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real name
Justin
age
gender
Male
location
Hollywood, FL, US
gym
Home Gym
occupation
Production Foreman
Overall Goal
///
Transform My Body
This is my second major body transformation and I just want to go to the next level.
Progress & Goals
BEFORE
Jan 15, 2012
CURRENT
Jan 21, 2012
165.1 Lbs.
LEAN BODY MASS
17.9 Lbs.
BODY FAT
CURRENT WEIGHT
183
Lbs.
Nov 12, 2011
CURRENT BODY FAT
9.8
%
Oct 25, 2011
PROGRESS HISTORY
Lbs.
2011-10-25,2011-10-29,2011-11-05,2011-11-12
178,180,183.3,183
Dec 15, 2011
185 Lbs.
%
2011-10-25
9.8
Dec 15, 2011
7 %
Lbs.
2011-10-25,2011-10-29,2011-11-05,2011-11-12
160.6,162.4,165.3,165.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jayflex6 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jayflex6 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jayflex6 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
jayflex6 has not added any philosophy information.
jayflex6 joined the DESIRE BREEDS SUCCESS BodyGroup.
Reason I joined this BodyGroup: I like to surround myself with highly motivated people. People who are supportive and encouraging each other to reach their own personal goals. There are different ways to get to the same end result. Members: 96
jayflex6 Day 4 in my week off. Relying on diet 100% this week to get me where I need to be
Jun 7, 2012 | LikeVisitor Comments
jmorg714
What's up bro? Things are going great. How's your training coming?
Jan 28, 2012 9:16pm
Bshako
Hey man, how are you? Things have gone really well. I am eating alot! This morning was quads, I posted it in the journal. How about you, how is it going?
~B
Jan 17, 2012 7:35pm
Ppaul24
Thanks bro! i really appreciate it, glas i was able to giv some motviation, wish you the best in your transformation, work hard and never giv up
Nov 7, 2011 6:57pm
Love this product. No Jitters or headaches like I've experience with other products to assist with my fat loss. Awesome Awesome product by Mass Machine Nutrition