bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

jayfjay
"Add 20 lbs"

View jayfjay's:
Profile
BodyBlog
Photos (10)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact jayfjay:
Send Email
Send Private Message
Report jayfjay Report jayfjay
Leave Comment for jayfjay Leave Comment


Progress Pictures


Oldest Newest
Oct 19, 2007 Oct 23, 2007
side before 1st day workout plan

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 7.0 lb (3.2 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 5.0 %

  Start Current Goal Remaining  
  Oct 20, 2007 Nov 25, 2009 Feb 23, 2007 Goal Has Expired  
  141.0 lb (64.1 kg) 148.0 lb (67.3 kg) 165.0 lb (75.0 kg) 17.0 lb (7.7 kg)  

Date Body Stats: Weight Change % Change
Dec 19, 2007 148.0 lb (67.3 kg) 7.0 lb (3.2 kg) 5.0 %
Oct 20, 2007 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 19, 2007 141.0 lb (64.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2007 Nov 25, 2009 Dec 12, 2007 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 39.0" (99.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Oct 21, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2007 Nov 25, 2009 Dec 12, 2007 Goal Has Expired  
  12.5" (31.8 cm) 12.5" (31.8 cm) 13.5" (34.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Oct 21, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2007 Nov 25, 2009 Dec 12, 2007 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 34.5" (87.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Hips Change % Change
Oct 21, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2007 Nov 25, 2009 Dec 12, 2007 Goal Has Expired  
  30.0" (76.2 cm) 30.0" (76.2 cm) 30.5" (77.5 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Oct 21, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2007 Nov 25, 2009 Dec 12, 2007 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 19.5" (49.5 cm) 0.5" (1.3 cm)  

Date Body Stats: Thighs Change % Change
Oct 21, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2007 Nov 25, 2009 Dec 12, 2007 Goal Has Expired  
  14.0" (35.6 cm) 14.0" (35.6 cm) 14.5" (36.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Oct 21, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2007 Nov 25, 2009 Dec 12, 2007 Goal Has Expired  
  10.5" (26.7 cm) 10.5" (26.7 cm) 11.0" (27.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Oct 21, 2007 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2007 Nov 25, 2009 Dec 12, 2007 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 45.0" (114.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Shoulders Change % Change
Oct 21, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2007 Nov 25, 2009 Dec 12, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 15.5" (39.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Oct 21, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 19, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 19, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 8, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Vitrix