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Membership Info

Member Since: Aug 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 322

Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : jayfjay 10

Activity

Last Visit: Jul 21, 2008 7:22pm
Last Forum Post: Never
Last Photo Upload: Oct 23, 2007 4:33pm
Last Profile Update: Dec 24, 2007 5:46pm
Last Blog Post: Yesterday, 10:30pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 21

Stalking (?) : 1


jayfjay "Add 20 lbs"

Personal Info And Background:
Real Name:	Jay
Sex:	Male
Age:	28
Location:	Massachusetts, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Oct, 2007
How I Started:	Wanted to get back into shape and plan on competing in sprint triathlons this spring.
Why I Love It:	the focus and the results. Also feeling my body is in the best shape I can get it in and its cathartic.
How I Stay Motivated:	hmmmm focus and time management.
BB Accomplishments:	so far none.
Forum Signature:
Last Updated: Oct 19, 2007 11:15am

Progress Pictures
Oct 19, 2007	Oct 23, 2007

again 140 lbs over a year hiatus from working out.
View All 3 Progress Pictures »
Last Updated: Oct 23, 2007 4:25pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	30" (76.20 cm)
Weight:	148 lb (67.3 kg)	Thighs:	19" (48.26 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	38" (96.52 cm)	Forearms:	10.5" (26.67 cm)
Arms:	12.5" (31.75 cm)	Shoulders:	44" (111.76 cm)
Hips:	34" (86.36 cm)	Neck:	15" (38.10 cm)
Last Updated: Dec 19, 2007 9:33am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 19, 2007 9:33am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Add 20 lbs
Goal (Long):	start routine work out 2 days a week and swimming 1 day as my time is limited.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2007 11:07am

BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 19, 2007 11:07am

Videos of jayfjay
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Last Updated: Oct 19, 2007 11:07am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 19, 2007 11:07am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Met-Rx RTD 40 Started: Oct 21, 2007 Reason: as a protein supplement.
Last Updated: Oct 21, 2007 8:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	10 View All Posts
Posts Per Day:	0.02
Last Activity:	Dec 29, 2007 7:59am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Abdominals [ exercises ]
Magazines:	Muscle and Fitness
Last Updated: Oct 19, 2007 11:08am

Friends (22)

BuffMother	Tuna Luver	simplegirl
kag808	ChickenTuna	Back2cali27
m4fitx	mmmcookiesnmilk	JamieEason

Show All Friends (22) »

Last Updated: Dec 24, 2007 5:46pm

Visitor Comments (5)
[ Leave jayfjay a Comment ]
	Kate~ [ View Profile ] Oct 24, 2007 6:25pm hi..ty on add!
	kag808 [ View Profile ] Oct 21, 2007 12:09pm Thank you hun! :)
	bb24 [ View Profile ] Oct 21, 2007 9:20am I just noticed your hips goal on the bodyspace main page. I don't think I've ever seen a guy that wanted his hips to be bigger. I'd be glad to have 34" hips! Anyway, to each their own, and I wish you the best of luck.
	kag808 [ View Profile ] Oct 20, 2007 10:47am Wow that's a long time off! lol. Well I will definitely be looking out for those pics. Have a great weekend!
	kag808 [ View Profile ] Oct 20, 2007 10:02am Thanks for the add, Jay! :)

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