jaydog985 
"I want to gain muscle , and lose the fat,i want to be lean and built-"buff""
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jaydog985 has answered 21 of 67 Questions.
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
I montior my radial(wrist) with a heart monitor
What heart rate do you aim for while doing cardio? Why?
As long as it above Peak Profrance-160-190 give are take..so far the highest was 176 on the watch monitor I have.
What is your favorite cardiovascular exercise? Why?
How many days per week do you do cardio?
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Click on any category row to view questions and jaydog985's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
3 of 6 |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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