Member Since: Sep 11, 2007BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Yesterday, 7:56pmLast Forum Post : Dec 3, 2009 6:17pmLast Photo Upload: Never Last Profile Update: Yesterday, 7:48amLast Blog Post : Sep 14, 2007 9:39pm
jaydog985
Overall Goal: I want to gain muscle , and lose the fat,i want to be lean and built-"buff"
Fit Status:
Restarting P90X Tomorrow-maintaing the focus I need
Real Name: Steve
Sex: Male
Age: 28
Location: Metairie, Louisiana, United States
Occupation: Medic- Private Ambluance Company
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2009
How I Started: I was a member of Bodybuilding.com before..I'm ready to shred some fat
Why I Love It: To be honest, I'm going to feel better more relaxed and stress free...funny I know
How I Stay Motivated: Tired of other bodybuiling people being bigger/leaner than I am. Your the goal I'm going to beat-
BB Accomplishments: Putting in the P90X program. Thanks Tony
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle , and lose the fat,i want to be lean and built-"buff"
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
jaydog985 does not have inspirational members yet.
jaydog985 has answered 21 of 67 total questions.
View all 21 of jaydog985's BodyAnswers »
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
I montior my radial(wrist) with a heart monitor
What heart rate do you aim for while doing cardio? Why?
As long as it above Peak Profrance-160-190 give are take..so far the highest was 176 on the watch monitor I have.
What is your favorite cardiovascular exercise? Why?
How many days per week do you do cardio?
View all 21 of jaydog985's BodyAnswers »
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Bulkig tips 1
Played: 42 Why I like this video: Great Information on working out
bulking tips 3
Played: 48
Whatcha talkin bout Willis
Played: 52 Why I like this video: Everytime I'm going get a patient, patients tell me, I know your face....
Category: Training on Sep 14, 2007 9:39pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 30, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 4, 2009 7:18pm
Recent Threads:
The only program I'm doing at the moment is P90x with Tony Horton. Afterwards I'm see what happens.
Bodyparts:
Hobbies:
traveling
bodybuilding
swimming
Magazines:
Men's Health
EMS-Medical Field
Healthy Foods:
Salad's
Asian
Shrimp/peanut's mix with brown rice with green beans
Cheat Foods:
M&M Peanuts
Beyers All Natural strawberry ice cream
Fitness Books:
Arnold Schwarzenegger-- bodybuilding history
Workout Music:
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