Member Since: Sep 11, 2007
BodyBlog Started: Sep 15, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 12
Overall: 814
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Yesterday, 7:56pm
Last Forum Post : Dec 3, 2009 6:17pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 7:48am
Last Blog Post : Sep 14, 2007 9:39pm
jaydog985
Overall Goal: I want to gain muscle , and lose the fat,i want to be lean and built-"buff"
Fit Status:
Restarting P90X Tomorrow-maintaing the focus I need
Real Name:
Steve
Sex:
Male
Age:
28
Location:
Metairie, Louisiana, United States
Occupation:
Medic- Private Ambluance Company
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2009
How I Started:
I was a member of Bodybuilding.com before..I'm ready to shred some fat
Why I Love It:
To be honest, I'm going to feel better more relaxed and stress free...funny I know
How I Stay Motivated:
Tired of other bodybuiling people being bigger/leaner than I am. Your the goal I'm going to beat-
BB Accomplishments:
Putting in the P90X program. Thanks Tony
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain muscle , and lose the fat,i want to be lean and built-"buff"
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
jaydog985 does not have inspirational members yet.
jaydog985 has answered 21 of 67 total questions.
View all 21 of jaydog985's BodyAnswers »
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
I montior my radial(wrist) with a heart monitor
What heart rate do you aim for while doing cardio? Why?
As long as it above Peak Profrance-160-190 give are take..so far the highest was 176 on the watch monitor I have.
What is your favorite cardiovascular exercise? Why?
How many days per week do you do cardio?
View all 21 of jaydog985's BodyAnswers »
This Member has not entered any Videos yet.
Bulkig tips 1
Played: 42
Why I like this video: Great Information on working out
bulking tips 3
Played: 48
Whatcha talkin bout Willis
Played: 52
Why I like this video: Everytime I'm going get a patient, patients tell me, I know your face....
Category: Training on Sep 14, 2007 9:39pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 30, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Dec 4, 2009 7:18pm
Recent Threads:
The only program I'm doing at the moment is P90x with Tony Horton. Afterwards I'm see what happens.
Bodyparts:
Hobbies:
traveling
bodybuilding
swimming
Magazines:
Men's Health
EMS-Medical Field
Healthy Foods:
Salad's
Asian
Shrimp/peanut's mix with brown rice with green beans
Cheat Foods:
M&M Peanuts
Beyers All Natural strawberry ice cream
Fitness Books:
Arnold Schwarzenegger-- bodybuilding history
Workout Music:
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