Member Since: Apr 27, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 16
Overall: 1,519
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Dec 14, 2009 7:42pmLast Forum Post: Never Last Photo Upload : Jul 15, 2009 9:56amLast Profile Update: Nov 19, 2009 8:51pmLast Blog Post : Dec 8, 2008 1:38pm
jayda_pink
Overall Goal: Get fit, lose body fat, and gain lean muscle!
Fit Status:
training HARD
Real Name: jayda
Sex: Female
Age: 20
Location: Columbia, South Carolina, United States
Occupation: USC student & Vitamin Shoppe
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: I got interested in nutrition at school and wanted to start taking better care of my body.
Why I Love It: I was always out of shape in highschool, but in college I began going to the gym daily and eating right. It has made such a difference in how I feel and the amount of energy I have.
How I Stay Motivated: I try to remember how far I've come and how good it feels to be a healthier me.
BB Accomplishments: I was at my lowest weight last year (105), but wasn't eating right and ended up gaining all the weight back. This time I'm doing it right, slowly but surely :)
Forum Signature:
Apr 27, 2009
Aug 6, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Get fit, lose body fat, and gain lean muscle!
Goal (Long): This is the peak of my life and my goal is to train and transform my body to be at its peak potential. I'm not that interested in contests or competitions, I only want to challenge and better myself by enhancing my endurance, strength, flexibility, and diet. What drives me is feeling better each day by maintaining and improving my healthy habits. Other than that, fitness is a daily choice and therefore I take my transformation one day at a time.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 16%
Upcoming Contest:
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This member has no blog entries
Started: May 13, 2009
Reason: fat metabolism
Started: Jun 20, 2009
Reason: energy/ fat burner/ appetite suppresent
Started: Jun 29, 2009
Reason: pre-workout pump up
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 30, 2009 7:47pm
Recent Threads:
MONDAY: chest-triceps-shoulders
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
yoga & working out
video games
drawing
Magazines:
prevention
woman's health
Healthy Foods:
kashi pizza
berry smoothie w/ whey
grilled salmon
Cheat Foods:
chocolate
chic fil a
soul food
Fitness Books:
eat this and live
daily detox
Workout Music:
chevelle
drowning pool
linkin park
Supplements:
[ Leave jayda_pink a Comment
WaynesWorld [ View Profile ] Nov 3, 2009 9:53am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
jgreable [ View Profile ] Oct 23, 2009 9:07pm
nice work keep it up!
Warrior55 [ View Profile ] Aug 29, 2009 1:04pm
Thats pretty cool, do you like working there? I go there every so often, but dont think I've ever seen you. Are they still taking applications.
xccrunner80 [ View Profile ] Aug 29, 2009 8:15am
Your welcome! Thanks for the add! Keep up the good work!
Warrior55 [ View Profile ] Aug 23, 2009 10:50am
whats up, do you work at the vitamin shoppe in harbison.
dukeamos22 [ View Profile ] Aug 16, 2009 4:57pm
Getting more tone... I want a discount at Vitamin shoppe haha jk. Stay strong.
-Chris
cadulima [ View Profile ] Aug 16, 2009 4:53pm
give me your facebook, please!!! have a great week!!
SameolG [ View Profile ] Aug 9, 2009 4:58pm
Thanks for the add, keep working it, you caught my attention.....
red_bandit22 [ View Profile ] Aug 7, 2009 10:03pm
Glad your training is going good and you can tell the results. Hope you have a good weekend.
Steelfrenzy [ View Profile ] Aug 7, 2009 11:22am
hey,you are my 100th comment...you should win a prize hahaha
Birdman15 [ View Profile ] Aug 6, 2009 9:26pm
your looking leaner for sure, nice work, keep training hard
Steelfrenzy [ View Profile ] Aug 6, 2009 9:22pm
you look great! keep it up! slow and steady always wins the race!
StoneMason [ View Profile ] Jul 15, 2009 11:05am
thanks for the add... wishing you all the best!
ThickGymRat [ View Profile ] Jul 15, 2009 10:28am
lol im gonna go apply at my local vitamin shop
matthew13 [ View Profile ] Jul 15, 2009 10:26am
hey whats up hows traing
ThickGymRat [ View Profile ] Jul 15, 2009 10:16am
bet you get kick ass discounts
GHMLS [ View Profile ] Jul 15, 2009 10:15am
you look almost exactly like a friend of mine
ThickGymRat [ View Profile ] Jul 15, 2009 10:07am
v shop key holder?im jealous
cadulima [ View Profile ] Jul 4, 2009 6:23am
hello beautiful girl, have a great weekend! do you have messenger or myspace? have a great time there
LAW3 [ View Profile ] Jun 28, 2009 3:34pm
Thanks, I appreciate the friend add. Much success to you in accomplishing all your health and fitness goals. Have a good day.
