bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View jaybrookes's:

Contact jaybrookes:
Send Private Message
Report jaybrookes Report jaybrookes
Leave Comment for jaybrookes Leave Comment


Membership Info
Member Since: Feb 24, 2009
BodyBlog Started: Mar 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,329
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 1:45pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 19, 2009 1:07pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 35
Stalking (?) : 0
Inspiring (?) : 1

jaybrookes

Overall Goal:  lower ab development :)

Fit Status:  wasnt blessed with great leg genetics so im gna bust my ass to get um haha :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
jason
Sex:
Male
Age:
19
Location:
United Kingdom (Great Britain)
Occupation:
plumber
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
just picked up some of some weights and loved it
Why I Love It:
i love it because it gives you the feel good factor and especially when other people start to comment on the way you look its a good confidence booster
How I Stay Motivated:
i stay motivated by watching some hardcore trainin vids and listenin to some rock baby haha
BB Accomplishments:
one day i hope im only 18 so got a couple more years of growin left yet
Forum Signature:

What jaybrookes Is Up To:
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 29, 2008 Aug 19, 2009
front double biceps looking shocked for some reason lol
Last Updated: Aug 19, 2009 1:03pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
lower ab development :)
Goal (Long):
to look better and think wow wat a transformation
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire jaybrookes:
jaybrookes does not have inspirational members yet.

BodyAnswers
jaybrookes has answered 7 of 67 total questions.
View all 7 of jaybrookes's BodyAnswers »

What do you do before your workout to get motivated and energized?
i listen to the heavyest most badass rock/metal song i can find and get in a ass kickin sort of mood lol
- Updated Jun 16, 2009 2:03pm

What supplements do you take immediately before your workout? Why?
bsn no-explode
- Updated Jun 16, 2009 2:02pm

What supplements do you take immediately after your workout? Why?
i take usn pure protein and glutamine
- Updated Jun 16, 2009 1:59pm

View all 7 of jaybrookes's BodyAnswers »

Contest History:
No Contests

Videos of jaybrookes
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
Bodybuilding Mix
Bodybuilding Mix
Play this video Played: 43
Why I like this video: gets me motivated like crazy!!!

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
usn pure protein
usn pure protein

Started: Oct 08, 2008
Reason: 
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: May 04, 2009
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Jun 22, 2009
Reason: 
Last Updated: Jun 22, 2009 1:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 4, 2009 1:08pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • tattoos and movies
Magazines:
  • flex
Healthy Foods:
  • tuna
Fitness Books:
  • arnies encyclapedia
Workout Music:
  • shinedown , switchfoot, creed and general rock but i like to mix it up wid some crunk haha

Friends (35)









Last Updated: Jul 29, 2009 1:41am

Visitor Comments (16)
[ Leave jaybrookes a Comment ]
HusbandMike [ View Profile ]
Jul 29, 2009 2:01am
Hey, bro, thanks for the add... keep up the kick-ass work!
Mustakey [ View Profile ]
Jul 7, 2009 9:11am
Got a good look at your ink..pretty sick! Hows training comin along?
SuperMaine [ View Profile ]
Jul 4, 2009 9:38am
Thanks for the friend request! glad i can be an inspiration! My first comp is August 22nd! if you could, put me as one of your inspirations. If not its ok, take care and have a good 4th! -Elijah
celluor 2 weeks chest doobz0326 [ View Profile ]
Jul 2, 2009 1:54pm
thanks for the tips man I am doing good hitting it 5 days on 2 weights and cardio off getting shredded and defined i think check out my pics comments welcome bro.
Portgual voicefulmarlin [ View Profile ]
Jun 25, 2009 4:33am
wonderful build mate for one so young. Keep up the great work. cheers
Long sleeve sit latvia1230 [ View Profile ]
Jun 25, 2009 12:44am
Excellent chest shape!
Side Chest Oct '09 156lbs. wrkt [ View Profile ]
Jun 18, 2009 5:38pm
Your development over the last year or so is amazing man! Keep goin.
hughesy4444 [ View Profile ]
Jun 18, 2009 4:38pm
nice work mate!
latspread2 XNick EdgeX [ View Profile ]
Jun 18, 2009 7:32am
What up dude, not sure if BB.com ships over to the UK, but if so..that would be your best bet! You might want to look into it.
chillin GertLouw [ View Profile ]
Jun 14, 2009 10:32am
thanx for the vote bud. if u keep at it year in year out (and do not take 10-15 years off like I did - lol!) u gonna look way better than me at 44 yrs. TRAIN HARD. G.
chillin GertLouw [ View Profile ]
Jun 14, 2009 9:42am
looking awesome for 18 Jason. Got a great balanced lean frame and well muscled. U can do so much with that genetics! Wish u success. G. If you got some time later on - PLEASE VOTE FOR ME AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
Before & After - The Transformation jono1000 [ View Profile ]
Jun 13, 2009 5:43pm
Definitely mate, Great work on your progress fella, keep up the good work!
Horse2000 [ View Profile ]
Jun 12, 2009 3:45pm
looking jacked dude great progress.
celluor 2 weeks chest doobz0326 [ View Profile ]
Jun 12, 2009 11:46am
hey man thanks for the add . maybe you have some ideas on how to kill belly fat on the front of abs and how to kill the love handles. I really want that V look that you have got . Its wierd because my belly is harder and abs are much more feel-able under neath but getting them to show even like yours I ain't getting any luck . I almost wiped out my left love handle but the right one is still hanging on . any thoughts?
latspread2 XNick EdgeX [ View Profile ]
May 22, 2009 1:44pm
If I were you dude, I would keep the cardio minimal..I barely do any.. You look pretty cut to me bro!
wazzu [ View Profile ]
May 13, 2009 6:20pm
keep training and watch your diet. you'll grow. great progress so far
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Syntha-6 5lb