Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

TO COMPETE (amtr)

Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-

My new goal is to get my weight up to around 178 pounds, and really increase my deadlift, squats, Bench press, and tricep press.

...live healthy...live strong...live long...

Six Pack

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

I want to be THAT girl.

Get my ass in shape and prepare for boot camp in October!

im working on toning and gaining muscle

The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*

Getting stronger and doing everything 100% naturally...

I want to have a body like an fitness model, have brilliant core stability and maybe compete when the degree is hanging on my wall!!!