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Wed Aug 13 13:12:17 PDT 2008
Fit Status /// View History
Your attitude, not your aptitude, will determine your altitude.
May 25, 2012 8:21pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 1984
HOW I STARTED:
I started working out back in High School while playing football!
WHY I LOVE IT:
To be strong and healthy! I love the way it makes me feel!
jaybray1's Progress & Goals
Lbs.
2007-07-27, 2007-07-28, 2007-08-30, 2007-09-09, 2007-09-29, 2007-10-21, 2007-11-12, 2008-01-03, 2008-02-11, 2008-11-12, 2010-02-13
240.0, 239.0, 235.0, 230.0, 229.0, 228.0, 225.0, 222.0, 220.0, 225.0, 230.0
TIME UNTIL GOAL:
No Goal
Start:
240 Lbs.
Goal:
No Goal Weight
%
2007-07-28, 2007-10-22, 2008-01-23, 2008-02-11, 2008-11-12
32.0, 23.5, 21.0, 18.0, 15.0
TIME UNTIL GOAL:
No Goal
Start:
32%
Goal:
No Body Fat Goal
Lbs.
2007-07-27, 2007-07-28, 2007-10-21, 2008-02-11, 2008-11-12
163.2, 162.5, 174.4, 180.4, 191.2
Current LBM:
195.5 Lbs.
Feb 13, 2010
Latest Bodystats
Changed weight from 225Lbs. to 230Lbs.
5Lbs. gain in the last 458 days
Feb 13, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 225Lbs. to 230Lbs.
5Lbs. gain in the last 458 days
Feb 13, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 225Lbs. to 230Lbs.
5Lbs. gain in the last 458 days
Feb 13, 2010
jaybray1's Program
My Workout Program View My Full Workout Program
jaybray1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jaybray1 has not added any program information.
My Supplement Program View My Full Supplement Program
jaybray1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am just starting to get back into it and thank god for the internet I stay on bodybuilding.com to keep me motivated!
About jaybray1
About Me:
My Favorites:
Cheat Foods
General Tso's Chicken
Workout Music
Godsmack
Nickleback
Lifting Stats:
Members I Inspire:
circleofsixths
Look at that progress graph... unbelievable determination yields results
manetch728
So cute!
Simply-Me
He doesn't even know it but he gives me the motivation I need! He is & was my true inspiration!
Latest Forum Posts
Mon Jan 07 00:31:18 PST 2008
Latest BodyBlog Entries
Mutual friends list!
Posted in Training : Dec 28, 2010 5:35pmI can't get an answer from the administrators on why my profile has been removed from the mutual friends list. Maybe I just don't fit the profile of what they want but it's totally unfair.
I am 39 today!
Posted in Training : Dec 28, 2010 5:35pmI feel great to be 39 today thank god for it! This is the best I have felt in years and I am just beginning. I plan on being in the best shape of my life throughout my 40's. Good luck to all on bodyspace I hope everyone reaches their training goals cause I know I will. God bless and thanks to all of my friends.
Visitor Comments
darianrae
Hey you! Just wanted to let you know that I am a huge fan of your ab work and I think that you should enter www.mymaxmuscle.com/bestabs/ Keep up all the great work!
Feb 1, 2011 3:30pm
sellinman
what you been up to man? Im still hittin it, just got me some animal paks holler at me
Dec 16, 2010 7:03pm
Biokinetic
Found this in a thread an thought is was funny.
If you aren't gaining weight, eat more. If you think you are eating enough, eat more. Follow the golden rules of getting swole:
Never run when you could walk
Never walk when you could stand
Never stand when you could sit
Never sit when you could lie down
Never lie down when you could take a nap
Dec 4, 2010 3:43pm
mistybluelady
hey there.... just passing thru to see how your doing. lol I am in VA , nice beach having a great time
Nov 23, 2010 2:34pm
mykeanders
join me on my journey to Culver City 2011!! http://blog.bodybuilding.com/m ykeanders
Oct 23, 2010 8:56am
jaybray1 is now friends with Figure8, AndreaAshley and 1 other.