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Membership Info
Member Since: Jul 27, 2007
BodyBlog Started: Jul 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 59
  • Last 7 Days: 347
  • Overall: 6,754
Forum Posts: 631
BodyBlog Entries: 14
Comments to Others: 868
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:58pm
Last Forum Post: Jan 14, 2008 10:08pm
Last Photo Upload: Jan 6, 2008 12:47pm
Last Profile Update: Yesterday, 2:53pm
Last Blog Post: Mar 4, 2008 3:24pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3150
Stalking (?) : 2556
jaybray1

"To be fit!"

Personal Info And Background:
Real Name: JAY
Sex: Male
Age: 38
Location: Virginia, United States
Occupation:
Personal Website:
Gym: Local YMCA
Gym Location:
When I Started: Jun, 1984
How I Started: I started working out back in High School while playing football!
Why I Love It: To be strong and healthy! I love the way it makes me feel!
How I Stay Motivated: I am just starting to get back into it and thank god for the internet I stay on bodybuilding.com to keep me motivated!
BB Accomplishments: I am not a bodybuilder I am just doing it to stay in shape and alive for my family they are my life!
Forum Signature:
Last Updated: Jan 6, 2008 11:02am

Progress Pictures
Aug 4, 2007 Jan 6, 2008
before front
my before pic!  I suck at taking pics!
Last Updated: Jan 6, 2008 12:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Feb 11, 2008 4:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 11, 2008 4:56pm

Goals:
Main Goal: Transform My Body
Goal (Short): To be fit!
Goal (Long): I want to get cut and have tha fit muscular body I had in high school. My two sons are older now and I finally have the time to workout! So check back and I will start to transform my body!
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 20%
Upcoming Contest:
Last Updated: Yesterday, 8:31am

BodyAnswers
jaybray1 has answered 4 of 56 total questions.
View all 4 of jaybray1's BodyAnswers »

What do you do before your workout to get motivated and energized?
Check out bodyspace and read my musclemag!
- Updated Apr 25, 2008 9:35am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Syntha6 cookies and cream
- Updated Jan 7, 2008 12:38am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
It agrees better with my stomach!
- Updated Jan 7, 2008 12:38am

View all 4 of jaybray1's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 8:31am

Videos of jaybray1
This Member has not entered any Videos yet.
Last Updated: May 7, 2008 12:57pm

Favorite Bodybuilding And Fitness Videos
Hot sexy beutiful brazilian girl working out
Hot sexy beutiful brazilian girl working out
Play this video Played: 437
Why I like this video: Speechless!
Jay Cutler Tribute Video
Jay Cutler Tribute Video
Play this video Played: 155
Why I like this video: He is the man!
Lee Priest
Lee Priest
Play this video Played: 191
Why I like this video: Awesome dude!
Play this video j a i m e k o e p p e Played: 385
Play this video Arnold Pumping Iron funny clip Played: 167
Play this video Arnold Schwarzenegger, a myth Played: 144
Play this video Jaime Koeppe - Jaimeonline 134.wmv Played: 525
Play this video Young Jeezy Ft. R.Kelly - Go Getta Played: 94
Play this video Joe Budden - Pump it up Played: 169
Play this video Holly Nicholson Played: 275
Play this video Pro Bodybuilder - Victor Martinez - BodyBuildingVi Played: 102
Play this video Melissa Dettwiller Flexing Pecs Played: 380
Play this video Jamie Koepee Played: 605
Play this video MARZIA PRINCE & Lil Sis Alizia Played: 298
Play this video Fuck Planet Earth Played: 168
Play this video Jamie Eason: True Beauty! ep1 part2 Played: 241
Play this video Karen Zaremba Hot & Sexy!! Played: 493
Play this video LEE PRIEST Played: 137
Play this video FEMALE BODYBUILDER amy kessler DIYMUSCLE.COM FIGUR Played: 102
Last Updated: May 7, 2008 12:57pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Mar 4, 2008 3:24pm

I enjoy looking through bodyspace 90% of the time then there is that certain part of the day that those select few (you know who you are) that like to pose damn near nude showing body parts most of us don't want to see. Is this an underwear commercial or are you that envious of your penis...


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Jan 16, 2008
Reason: Heard it was the best!
Egg Whites International 100% Pure Liquid Egg Whites, 2 Half Gallons - Free Shipping! - USA Orders Only!
Started: Jan 30, 2008
Reason: Pure Protein and makes protein shakes better!
German American Technologies Jetfuel, 120 Liquid Caps
Started: Jan 30, 2008
Reason: Trying different fat burners!
Last Updated: Feb 26, 2008 3:04pm

Supplement Reviews
Nutrex Lipo 6, 120 Liqui-Caps
Review:  I love this fat burner alot! I had great energy for workouts and I could see it working within...
Rating:  9/10
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Review:  This is one of the best tasting proteins I have tried and cheap also! I would buy it again!
Rating:  8/10
Dymatize Creatine Monohydrate, 500 Grams
Review:  Not impressed!
Rating:  5/10
Last Updated: Apr 23, 2008 6:42am

Forum Activity:
User Title: Registered User
Number Of Posts: 631 View All Posts
Posts Per Day: 2.14
Last Activity: Yesterday, 7:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Apr 23, 2008 6:42am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Fishing
Magazines:
  • Musclemag
  • Ironman
  • Muscle and Fitness
Healthy Foods:
  • chicken
  • fish
  • spinach
Cheat Foods:
  • General Tso's Chicken
  • Fudge Brownies
  • A loaded Footlong!
Workout Music:
  • Public Enemy
  • Godsmack
  • Nickleback
Supplements:
Last Updated: Oct 20, 2007 6:46pm

Friends (4800)
abekaca
 

dazzleyoutoo
 

AustralianBabe
HI
 

Erric
Back Nukka
 

PalmBchBeauty
Front Relaxed Pose
 

mistycloud
 

samantha06
 

AppliedBaby
Tri State Figure Comp 98 lbs
 

Mz Fit
quads
 

Last Updated: Yesterday, 2:53pm

Visitor Comments (635)
[ Leave jaybray1 a Comment ]
thisbeme [ View Profile ]
Yesterday, 3:13pm
sup man..hows life?
South Beach fell2thetop [ View Profile ]
Yesterday, 2:52pm
Thanks for the add! Just stick with it bro.... have you a preferred fat burner? I got the impression you may have tried several, just curious which one showed the best results! LMK
sherrygenet [ View Profile ]
Yesterday, 10:01am
Thank you for the Mother's Day wish!
thebignick [ View Profile ]
Yesterday, 7:36am
Thanks for the compliment!
elsa_m [ View Profile ]
Yesterday, 7:32am
thanx!
joey44 [ View Profile ]
Yesterday, 7:15am
thanks! you can't check out my diet on my blog
Ray729 [ View Profile ]
May 14, 2008 10:49pm
Whats up how that workout going
lilmsfit42 [ View Profile ]
May 14, 2008 2:26pm
of what you can see of theem lol, trying to building and lean out does that work lol?
livingloca [ View Profile ]
May 14, 2008 2:02pm
Going great!!!!!!! Love it when progress is going on!! Shoulder caps are coming in nicely and Hams have tightened up big time this last week! Hows it going for you?
mpacheco [ View Profile ]
May 14, 2008 12:38pm
Thanks for checking out my page. Keep hitting it hard!!
NAJackson [ View Profile ]
May 14, 2008 11:43am
Thanks for the 'welcome' to the site Jay. Have a wonderful day! ;-)
amrn65 [ View Profile ]
May 13, 2008 8:17pm
aaahhh...I remember 39...awesome year for me! Thanks for the nice comment Jay and I know that your 39 will be better than your 29...keep up the great work and train hard!!
xfosd Aubrie [ View Profile ]
May 13, 2008 7:48pm
I'll be on stage in 10 days lol
Risat [ View Profile ]
May 13, 2008 6:41pm
Thanks so much, I appreciate the kind words!
KLTexas [ View Profile ]
May 13, 2008 5:51pm
I plan to-lol! Thanks bud!
Just Hangin Around! litlebit [ View Profile ]
May 13, 2008 5:45pm
Hey ty! I'm hoping I'll still be able to compete...I'm still only working legs, glutes, and abs...my tendinitis in my shoulder and elbow isn't quite gone yet so no lifting yet.
RunFit [ View Profile ]
May 13, 2008 5:42pm
I actually try to run a little everyday, I also take spinning class if I dont run. Thanks!
BBDiesel [ View Profile ]
May 13, 2008 5:41pm
Thanks for the add and good luck with your goals. Happy upcoming 39th Birthday.
Amanda76 [ View Profile ]
May 13, 2008 1:52pm
Hey, Jay! Thanks!
Newme70 [ View Profile ]
May 12, 2008 6:05pm
Thanks for the MD wishes! Angie
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