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Membership Info
Member Since: Jul 27, 2007
BodyBlog Started: Jul 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 194
  • Overall: 17,098
Forum Posts: 1035
BodyBlog Entries: 17
Comments to Others: 1483
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:15am
Last Forum Post: Nov 6, 2008 11:30am
Last Photo Upload: Jun 11, 2009 8:39am
Last Profile Update: Yesterday, 3:15am
Last Blog Post: Jun 24, 2009 7:53am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7905
Stalking (?) : 4435
Inspiring (?) : 1

jaybray1

Overall Goal:  The big 40 is coming up I have to look good for myself and be in shape for my boys. 40 is the new 30 :)

Fit Status:  Working on lowering bodyfat.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
JAY
Sex:
Male
Age:
39
Location:
Virginia, United States
Occupation:
Personal Website:
Gym:
Local YMCA
Gym Location:
When I Started:
Jun, 1984
How I Started:
I started working out back in High School while playing football!
Why I Love It:
To be strong and healthy! I love the way it makes me feel!
How I Stay Motivated:
I am just starting to get back into it and thank god for the internet I stay on bodybuilding.com to keep me motivated!
BB Accomplishments:
I am not a bodybuilder I am just doing it to stay in shape and alive for my family they are my life!
Forum Signature:
Last Updated: Jan 6, 2008 12:02pm

What jaybray1 Is Up To:
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 4, 2007 Jun 5, 2009
before front updated left bicep
my before pic! 
Last Updated: Jan 6, 2008 1:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2008 9:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 25, 2008 12:58pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
The big 40 is coming up I have to look good for myself and be in shape for my boys. 40 is the new 30 :)
Goal (Long):
I want to get cut and have tha fit muscular body I had in high school. My two sons are older now and I finally have the time to workout! So check back and I will start to transform my body!
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Oct 5, 2008 12:33pm

Members That Inspire jaybray1:
Tammydoyle [ BodySpace ]
Just look at her transformation! Great job Tammy!
Always motivating works very hard and always in good spirits! Gives great advice on eating, working out, and life in general!
View all 3 members who inspire jaybray1 »

BodyAnswers
jaybray1 has answered 4 of 67 total questions.
View all 4 of jaybray1's BodyAnswers »

What do you do before your workout to get motivated and energized?
Check out bodyspace and read my musclemag!
- Updated Apr 25, 2008 9:35am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Syntha6 cookies and cream
- Updated Jan 7, 2008 12:38am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
It agrees better with my stomach!
- Updated Jan 7, 2008 12:38am

View all 4 of jaybray1's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 5, 2008 12:33pm

Videos of jaybray1
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 3:41pm

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 438
Why I like this video: The best ever!
Andressa Soares Mulher Melancia academia biquini A
Andressa Soares Mulher Melancia academia biquini A
Play this video Played: 329
Why I like this video: Brazilian girls working out!
Hot sexy beutiful brazilian girl working out
Hot sexy beutiful brazilian girl working out
Play this video Played: 1,011
Why I like this video: Speechless!
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Play this video Arnold Schwarzenegger, a myth Played: 400
Play this video Joe Budden - Pump it up Played: 337
Play this video Gina Aliotti - Bicep Curls Played: 466
Play this video Pro Bodybuilder - Victor Martinez - BodyBuildingVi Played: 252
Play this video MARZIA PRINCE & Lil Sis Alizia Played: 555
Play this video Jamie Eason: True Beauty! ep1 part2 Played: 514
Play this video FEMALE BODYBUILDER amy kessler DIYMUSCLE.COM FIGUR Played: 546
Play this video Dexter Jackson - THE BLADE DVD Preview. Played: 277
Play this video Zhanna Rotar - Treino de Costas e Ombros Played: 241
Play this video AREA 309 Fitness Model Shoot: Christina Watson Played: 240
Play this video Nicole Coco Austin Workout Played: 694
Play this video Alenka Bikar Played: 543
Last Updated: Nov 13, 2008 3:41pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Jun 24, 2009 7:53am

I can't get an answer from the administrators on why my profile has been removed from the mutual friends list. Maybe I just don't fit the profile of what they want but it's totally unfair.


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Jan 16, 2008
Reason: Heard it was the best!
Egg Whites International 100% Pure Liquid Egg Whites, 2 Half Gallons - Free Shipping! - USA Orders Only!
Started: Jan 30, 2008
Reason: Pure Protein and makes protein shakes better!
German American Technologies Jetfuel, 120 Liquid Caps
Started: Jan 30, 2008
Reason: Trying different fat burners!
Last Updated: Nov 6, 2008 11:50am

Supplement Reviews
Nutrex Lipo 6, 120 Liqui-Caps
Review:  I love this fat burner alot! I had great energy for workouts and I could see it working within...
Overall Rating:  9/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Review:  This is one of the best tasting proteins I have tried and cheap also! I would buy it again!
Overall Rating:  8/10
Taste Rating:  N/A
Dymatize Creatine Monohydrate, 500 Grams
Review:  Not impressed!
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Jun 8, 2008 3:48pm

Forum Activity:
User Title: Registered User
Number Of Posts: 1035 View All Posts
Posts Per Day: 1.46
Last Activity: Yesterday, 3:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 8, 2008 3:48pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Fishing
Magazines:
  • Musclemag
  • Ironman
  • Muscle and Fitness
Healthy Foods:
  • chicken
  • fish
  • spinach
Cheat Foods:
  • General Tso's Chicken
  • Fudge Brownies
  • A loaded Footlong!
Workout Music:
  • Public Enemy
  • Godsmack
  • Nickleback
Supplements:
Last Updated: Oct 20, 2007 7:46pm

Friends (4800)









Last Updated: Yesterday, 3:15am

Visitor Comments (1421)
[ Leave jaybray1 a Comment ]
fromt bicep boodog [ View Profile ]
Jul 2, 2009 7:38am
What's up Jay how's the training??
Beach belly bingo, 2003 Beefgut [ View Profile ]
Jul 1, 2009 9:38am
looking great man. you really do set a good example for your kids, I'm sure.
juicycolor [ View Profile ]
Jun 26, 2009 11:26pm
thx u, hows everythings going?
jacoxxx [ View Profile ]
Jun 25, 2009 7:27pm
man that sucks couldn't find out what happened?
thisisit! PJ68 [ View Profile ]
Jun 25, 2009 3:50am
Whew!!! This early morning I'm up wanting to soak in ICE! I hit those weights BUT HARD yesterday, baby! Feels GOOD, cause I know how it'll look later! :) My goal is to walk around on a non-training day nothin but sinew, baby, nothin but! ;-) How'r u???? & Thnx 4 checkin on me! :)
After Workout - 5/25/2009 malkuth [ View Profile ]
Jun 24, 2009 3:57pm
Hey man, looks like you're making great progress!!
jacoxxx [ View Profile ]
Jun 24, 2009 9:42am
jay what do you mean you been removed from mutual friends list?
Balcony MIMIG72 [ View Profile ]
Jun 24, 2009 8:09am
Thank u so much! Getting in that gym and burning it up!
thisisit! PJ68 [ View Profile ]
Jun 22, 2009 7:43pm
Baby, I got FOUR poppin!!! YAY!!! Hoping to get an awesome pic of them, too!!! I'm getting excited!!! :) How's the back and chest??? You will be one mighty FORCE when you reach your goal, JB!! Looking forward to it, too!!
side chest ittiger [ View Profile ]
Jun 22, 2009 6:16pm
Yo, jaybray how's it going? This dieting is rough, eh? Just focus on how good it's going to be when you reach your goal. Aug 19 I'm going to England to train at Temple Gym...Dorian Yates gym. I can't wait!
thisisit! PJ68 [ View Profile ]
Jun 21, 2009 11:41am
Thanks baby. I hope I don't disappoint! Can't get over your arms, they look great! It's neat to follow along and watch. Looking forward to your new pics, too, but these sure are nice so far! :) Have a great afternoon/evening, JB! ~pj
thisisit! PJ68 [ View Profile ]
Jun 20, 2009 12:55pm
Sweetheart... how's your week been? I'm feeling terrific... looking forward to hitting the gym HARD this week.... U? Gonna bust some more on those BIG GUNS, I hope???!!! :D
Side view Isiah6 [ View Profile ]
Jun 19, 2009 2:16pm
yo whats up thanks for the add
thisisit! PJ68 [ View Profile ]
Jun 18, 2009 6:30pm
Sweetie, I will. Got to give me until the 1st? I'm in the middle of a super hot ab challenge, silly! Don't want to spoil the surprise! (Man, I sure hope it's a good one. LIP BITE!)
thisisit! PJ68 [ View Profile ]
Jun 18, 2009 4:56am
Checking in after this long week. You really are looking good! Hope all is well in your neck of the woods, sweetie. Going to keep on add'n to the abs over here! Hit'em hard today, JB! ;-) ~pj
jas314 [ View Profile ]
Jun 17, 2009 3:56pm
Wanted to comment on your new pics! Youre looking great keep it up :)
Half most muscular pose/276lbs RafMorris37 [ View Profile ]
Jun 15, 2009 9:32pm
Sup big dawg.You've got size to spare.Join the unit.
thisisit! PJ68 [ View Profile ]
Jun 15, 2009 8:32pm
Hey, sweetie! How's your workout goin??? Learned about dropsets from Al_69 and tried them today with my arms. Wow! NOW I might get somewhere! ;-) Hope you and Jay/Bray are doing good!
Transformation Continues! mdauden [ View Profile ]
Jun 14, 2009 8:27pm
You are right, I did well with Lipo 6X as well. Have you tried the Lipo 6 Black? Can't find the stuff in the Philippines yet.
CAMANOISLANDR [ View Profile ]
Jun 14, 2009 3:15pm
Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote!
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