Member Since: Jul 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 173
Overall: 20,969
Forum Posts: 1034 BodyBlog Entries: 17 Comments to Others: 1482 Forum Rep (? ) :
Last Visit: Today, 3:19amLast Forum Post : Nov 6, 2008 11:30amLast Photo Upload : Jun 11, 2009 8:39amLast Profile Update: Yesterday, 5:40pmLast Blog Post : Jun 24, 2009 7:53am
Mutual Friends (? ) : 8380
jaybray1
Fit Status:
Working on lowering bodyfat.
Real Name: JAY
Sex: Male
Age: 40
Location: Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1984
How I Started: I started working out back in High School while playing football!
Why I Love It: To be strong and healthy! I love the way it makes me feel!
How I Stay Motivated: I am just starting to get back into it and thank god for the internet I stay on bodybuilding.com to keep me motivated!
BB Accomplishments: I am not a bodybuilder I am just doing it to stay in shape and alive for my family they are my life!
Forum Signature:
Aug 4, 2007
Jun 5, 2009
my before pic!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Thanks!
Goal (Long): I want to get cut and have tha fit muscular body I had in high school. My two sons are older now and I finally have the time to workout! So check back and I will start to transform my body!
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 20%
Upcoming Contest:
jaybray1 has answered 4 of 67 total questions.
View all 4 of jaybray1's BodyAnswers »
What do you do before your workout to get motivated and energized?
Check out bodyspace and read my musclemag!
Do you sometimes use a protein powder?
What is your favorite protein powder?
Syntha6 cookies and cream
What is the best type of protein for you?
Why is this type of protein best?
It agrees better with my stomach!
View all 4 of jaybray1's BodyAnswers »
This Member has not entered any Videos yet.
Arnold Pumping Iron funny clip
Played: 497 Why I like this video: The best ever!
Lee Priest
Played: 511 Why I like this video: Awesome dude!
Arnold Schwarzenegger, a myth
Played: 444 Why I like this video: More arnold!
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Played: 397
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Category: Training on Jun 24, 2009 7:53am
I can't get an answer from the administrators on why my profile has been removed from the mutual friends list. Maybe I just don't fit the profile of what they want but it's totally unfair.
Started: Jan 16, 2008
Reason: Heard it was the best!
Started: Jan 30, 2008
Reason: Pure Protein and makes protein shakes better!
Started: Jan 30, 2008
Reason: Trying different fat burners!
Review: I love this fat burner alot! I had great energy for workouts and I could see it working within...
Overall Rating: 9/10
Taste Rating: N/A
Review: This is one of the best tasting proteins I have tried and cheap also! I would buy it again!
Overall Rating: 8/10
Taste Rating: N/A
Review: Not impressed!
Overall Rating: 5/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 1034 View All Posts
Posts Per Day: 1.22
Last Activity: Oct 27, 2009 3:25am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Musclemag
Ironman
Muscle and Fitness
Healthy Foods:
Cheat Foods:
General Tso's Chicken
Fudge Brownies
A loaded Footlong!
Workout Music:
Public Enemy
Godsmack
Nickleback
Supplements:
[ Leave jaybray1 a Comment
pappabrprewitt [ View Profile ] Today, 12:47pm
u got some big arms bro
DrLynn [ View Profile ] Today, 12:26pm
Oh, thank you...and you look...BIG! That's a good thing! Happy to be your friend!
Pumping_Iron_33 [ View Profile ] Nov 11, 2009 8:02am
Hello,
Came by to see how training is going and if your accomplishing lowering your bodyfat? Hope all is well... Smiles, Brandi
Danise [ View Profile ] Nov 8, 2009 1:40pm
Just checking in on your progress!! Hope you have a great week-- make each day count!!
KetoTherapy [ View Profile ] Nov 4, 2009 2:20pm
I am sending out a mass comment to all of my mutual friends. I hope all of you are focused and keep on keepin on! With the upcoming holidays, we need to stay in check and look our best for friends and families. Good examples ya know? Stay ACTIVE! KT
flunit [ View Profile ] Oct 29, 2009 5:07pm
what's up bro? looking good. keep it up.
nicole_alonso [ View Profile ] Oct 20, 2009 12:02pm
Thank you Jay! You're sweet. How you liking the NO-Xplode - that stuff is the best! My absolute favorite!
Bigpopsonswoll [ View Profile ] Oct 16, 2009 12:31am
Keep it 100 bro you doing good man.
Bigpopsonswoll [ View Profile ] Oct 7, 2009 11:53am
WHAT'S UP FAM? DROPPED SOME NEW GALLERY PIC'S. STOP BY AND LET ME KNOW IF I'M KEEPING IT 100.
lgunzelman [ View Profile ] Oct 3, 2009 11:02am
yeah that beer and football just seem to go together don't they? Specially watching the big ten!
___Lisa___ [ View Profile ] Oct 2, 2009 10:52pm
Hi Thanks for the add.
Not to sound cliche, but nice guns, really!
lgunzelman [ View Profile ] Oct 2, 2009 12:47pm
just checking in to see how you are doing...
RonkonkomaBorn [ View Profile ] Oct 1, 2009 10:29am
its going pretty good- im trying my damndest lol
RonkonkomaBorn [ View Profile ] Oct 1, 2009 8:44am
looking good! hows training going?
Kiki13 [ View Profile ] Oct 1, 2009 7:16am
Thanks for the rating. =)
mpasich [ View Profile ] Sep 27, 2009 6:54am
lookin huge!!! keep up the good work.
doctorstacy [ View Profile ] Sep 21, 2009 6:53pm
Hi Jay, Thanks for the compliment.:) How are things in your world?
xoxox [ View Profile ] Sep 21, 2009 3:51pm
thanks for the encouragement! i just figured out how to read my messages...im a dork! sorry for getting back to u so late! how is ur progress?
maeru [ View Profile ] Sep 21, 2009 4:45am
keep it up man :)
I misread your waist as your arm measurement for a moment, about fell out when i thought you had 36 inch arms :O
pamela jones [ View Profile ] Sep 16, 2009 9:22am
hello Jay!! whats the problem with the admin? mr big?? xo
