Bodybuilding.com - jaybo334's BodySpace: Progress

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jaybo334

"Finished my several month bulk, now to cut the weight and see what's underneath!"

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jaybo334's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
May 20, 2005	Dec 29, 2009

View All 39 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	475.0 lb (215.9 kg)	Change:	-192.0 lb (-87.3 kg)
	Current:	283.0 lb (128.6 kg)	Percent Change:	-40.4 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 23, 2007	Jan 1, 2010	Jun 1, 2008	Goal Has Expired
299.0 lb (135.9 kg)	283.0 lb (128.6 kg)	250.0 lb (113.6 kg)	33.0 lb (15.0 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 18, 2009	283.0 lb (128.6 kg)	-3.8 lb (-1.7 kg)	-1.3 %
Dec 9, 2009	286.8 lb (130.4 kg)	0.8 lb (0.4 kg)	0.3 %
Dec 7, 2009	286.0 lb (130.0 kg)	-3.0 lb (-1.4 kg)	-1.0 %
Dec 4, 2009	289.0 lb (131.4 kg)	20.0 lb (9.1 kg)	7.4 %
Apr 20, 2009	269.0 lb (122.3 kg)	14.5 lb (6.6 kg)	5.7 %

Dec 16, 2008	254.5 lb (115.7 kg)	-3.5 lb (-1.6 kg)	-1.4 %
Dec 9, 2008	258.0 lb (117.3 kg)	-4.4 lb (-2.0 kg)	-1.7 %
May 2, 2008	262.4 lb (119.3 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Apr 29, 2008	265.4 lb (120.6 kg)	-1.6 lb (-0.7 kg)	-0.6 %
Apr 25, 2008	267.0 lb (121.4 kg)	-0.4 lb (-0.2 kg)	-0.1 %
Apr 24, 2008	267.4 lb (121.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 15, 2008	267.4 lb (121.5 kg)	-1.8 lb (-0.8 kg)	-0.7 %
Apr 2, 2008	269.2 lb (122.4 kg)	0.7 lb (0.3 kg)	0.3 %
Mar 4, 2008	268.5 lb (122.0 kg)	-5.1 lb (-2.3 kg)	-1.9 %
Feb 26, 2008	273.6 lb (124.4 kg)	3.5 lb (1.6 kg)	1.3 %
Feb 19, 2008	270.1 lb (122.8 kg)	-1.2 lb (-0.5 kg)	-0.4 %
Feb 13, 2008	271.3 lb (123.3 kg)	-3.9 lb (-1.8 kg)	-1.4 %
Feb 6, 2008	275.2 lb (125.1 kg)	-3.5 lb (-1.6 kg)	-1.3 %
Jan 30, 2008	278.7 lb (126.7 kg)	-3.7 lb (-1.7 kg)	-1.3 %
Jan 23, 2008	282.4 lb (128.4 kg)	-0.8 lb (-0.4 kg)	-0.3 %
Jan 19, 2008	283.2 lb (128.7 kg)	-0.8 lb (-0.4 kg)	-0.3 %
Jan 10, 2008	284.0 lb (129.1 kg)	-4.2 lb (-1.9 kg)	-1.5 %
Jan 8, 2008	288.2 lb (131.0 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Jan 2, 2008	289.2 lb (131.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 1, 2008	289.2 lb (131.5 kg)	-1.2 lb (-0.5 kg)	-0.4 %
Dec 28, 2007	290.4 lb (132.0 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Dec 27, 2007	291.4 lb (132.5 kg)	-0.4 lb (-0.2 kg)	-0.1 %
Dec 18, 2007	291.8 lb (132.6 kg)	-7.7 lb (-3.5 kg)	-2.6 %
Dec 11, 2007	299.5 lb (136.1 kg)	4.3 lb (2.0 kg)	1.5 %
Dec 3, 2007	295.2 lb (134.2 kg)	-2.4 lb (-1.1 kg)	-0.8 %
Nov 27, 2007	297.6 lb (135.3 kg)	-1.4 lb (-0.6 kg)	-0.5 %
Nov 23, 2007	299.0 lb (135.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 21, 2007	299.0 lb (135.9 kg)	-4.6 lb (-2.1 kg)	-1.5 %
Nov 13, 2007	303.6 lb (138.0 kg)	-2.6 lb (-1.2 kg)	-0.8 %
Nov 8, 2007	306.2 lb (139.2 kg)	-1.2 lb (-0.5 kg)	-0.4 %
Nov 7, 2007	307.4 lb (139.7 kg)	-2.0 lb (-0.9 kg)	-0.6 %
Oct 31, 2007	309.4 lb (140.6 kg)	-3.4 lb (-1.5 kg)	-1.1 %
Oct 15, 2007	312.8 lb (142.2 kg)	-3.4 lb (-1.5 kg)	-1.1 %
Oct 10, 2007	316.2 lb (143.7 kg)	-4.0 lb (-1.8 kg)	-1.2 %
Oct 8, 2007	320.2 lb (145.5 kg)	-0.6 lb (-0.3 kg)	-0.2 %
Oct 1, 2007	320.8 lb (145.8 kg)	-2.7 lb (-1.2 kg)	-0.8 %
Sep 26, 2007	323.5 lb (147.0 kg)	-0.5 lb (-0.2 kg)	-0.2 %
Sep 24, 2007	324.0 lb (147.3 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 17, 2007	324.0 lb (147.3 kg)	1.4 lb (0.6 kg)	0.4 %
Sep 10, 2007	322.6 lb (146.6 kg)	-2.4 lb (-1.1 kg)	-0.7 %
Sep 5, 2007	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 31, 2007	325.0 lb (147.7 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 29, 2007	325.0 lb (147.7 kg)	-3.0 lb (-1.4 kg)	-0.9 %
Aug 22, 2007	328.0 lb (149.1 kg)	-8.0 lb (-3.6 kg)	-2.4 %
Aug 13, 2007	336.0 lb (152.7 kg)	1.0 lb (0.5 kg)	0.3 %
Aug 6, 2007	335.0 lb (152.3 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Jul 30, 2007	336.0 lb (152.7 kg)	-2.0 lb (-0.9 kg)	-0.6 %
Jul 23, 2007	338.0 lb (153.6 kg)	-3.0 lb (-1.4 kg)	-0.9 %
Jul 18, 2007	341.0 lb (155.0 kg)	-2.5 lb (-1.1 kg)	-0.7 %
Jul 11, 2007	343.5 lb (156.1 kg)	-1.5 lb (-0.7 kg)	-0.4 %
Jul 9, 2007	345.0 lb (156.8 kg)	-4.0 lb (-1.8 kg)	-1.1 %
Jul 2, 2007	349.0 lb (158.6 kg)	-2.0 lb (-0.9 kg)	-0.6 %
Jun 27, 2007	351.0 lb (159.5 kg)	-6.0 lb (-2.7 kg)	-1.7 %
Jun 19, 2007	357.0 lb (162.3 kg)	-2.0 lb (-0.9 kg)	-0.6 %
Jun 12, 2007	359.0 lb (163.2 kg)	-2.0 lb (-0.9 kg)	-0.6 %
Jun 5, 2007	361.0 lb (164.1 kg)	-3.0 lb (-1.4 kg)	-0.8 %
May 29, 2007	364.0 lb (165.5 kg)	-2.0 lb (-0.9 kg)	-0.5 %
May 22, 2007	366.0 lb (166.4 kg)	-5.0 lb (-2.3 kg)	-1.3 %
May 12, 2007	371.0 lb (168.6 kg)	-3.0 lb (-1.4 kg)	-0.8 %
May 6, 2007	374.0 lb (170.0 kg)	-101.0 lb (-45.9 kg)	-21.3 %
Jan 1, 2006	475.0 lb (215.9 kg)

Show Full History (66 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	42.1 %	Change:	-17.5 %
	Current:	24.6 %	Percent Change:	-41.5 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 23, 2007	Jan 1, 2010	Jun 1, 2008	Goal Has Expired
28.6 %	24.6 %	20.0 %	4.6 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 4, 2009	24.6 %	9.2 %	59.7 %
Dec 9, 2008	15.4 %	0.0 %	0.0 %
May 5, 2008	15.4 %	-1.9 %	-11.0 %
Feb 26, 2008	17.3 %	-8.1 %	-31.9 %
Jan 31, 2008	25.4 %	-2.3 %	-8.3 %

Show Full History (19 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	56.4" (143.3 cm)	Change:	-12.2" (-30.9 cm)
	Current:	44.3" (112.4 cm)	Percent Change:	-21.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
May 5, 2008	44.3" (112.4 cm)	-0.3" (-0.6 cm)	-0.6 %
Apr 2, 2008	44.5" (113.0 cm)	-1.5" (-3.8 cm)	-3.3 %
Mar 7, 2008	46.0" (116.8 cm)	-0.5" (-1.3 cm)	-1.1 %
Jan 31, 2008	46.5" (118.1 cm)	-1.0" (-2.5 cm)	-2.1 %
Jan 2, 2008	47.5" (120.7 cm)	-1.0" (-2.5 cm)	-2.1 %

Show Full History (13 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	17.3" (43.8 cm)	Change:	-0.8" (-1.9 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	-4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
May 5, 2008	16.5" (41.9 cm)	-0.1" (-0.3 cm)	-0.6 %
Apr 2, 2008	16.6" (42.2 cm)	-0.9" (-2.3 cm)	-5.1 %
Mar 7, 2008	17.5" (44.5 cm)	0.3" (0.8 cm)	1.7 %
Jan 31, 2008	17.2" (43.7 cm)	-0.1" (-0.1 cm)	-0.3 %
Jan 2, 2008	17.3" (43.8 cm)	-0.3" (-0.6 cm)	-1.4 %

Show Full History (12 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	54.0" (137.2 cm)	Change:	-10.0" (-25.4 cm)
	Current:	44.0" (111.8 cm)	Percent Change:	-18.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
May 5, 2008	44.0" (111.8 cm)	-0.8" (-2.0 cm)	-1.8 %
Apr 2, 2008	44.8" (113.8 cm)	-1.0" (-2.4 cm)	-2.1 %
Mar 7, 2008	45.8" (116.2 cm)	-0.3" (-0.6 cm)	-0.5 %
Jan 31, 2008	46.0" (116.8 cm)	-1.0" (-2.5 cm)	-2.1 %
Jan 2, 2008	47.0" (119.4 cm)	-0.5" (-1.3 cm)	-1.1 %

Show Full History (12 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	60.0" (152.4 cm)	Change:	-15.8" (-40.0 cm)
	Current:	44.3" (112.4 cm)	Percent Change:	-26.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
May 5, 2008	44.3" (112.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 2, 2008	44.3" (112.4 cm)	-1.8" (-4.4 cm)	-3.8 %
Mar 7, 2008	46.0" (116.8 cm)	-1.0" (-2.5 cm)	-2.1 %
Jan 31, 2008	47.0" (119.4 cm)	-1.5" (-3.8 cm)	-3.1 %
Jan 2, 2008	48.5" (123.2 cm)	-1.0" (-2.5 cm)	-2.0 %

Show Full History (12 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	28.5" (72.4 cm)	Change:	-1.8" (-4.4 cm)
	Current:	26.8" (67.9 cm)	Percent Change:	-6.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 5, 2008	26.8" (67.9 cm)	-0.3" (-0.6 cm)	-0.9 %
Apr 2, 2008	27.0" (68.6 cm)	-0.3" (-0.6 cm)	-0.9 %
Mar 7, 2008	27.3" (69.2 cm)	0.3" (0.6 cm)	0.9 %
Jan 31, 2008	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 2, 2008	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	20.3" (51.4 cm)	Change:	-2.3" (-5.7 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	-11.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
May 5, 2008	18.0" (45.7 cm)	-0.2" (-0.5 cm)	-1.1 %
Apr 2, 2008	18.2" (46.2 cm)	0.5" (1.1 cm)	2.5 %
Mar 7, 2008	17.8" (45.1 cm)	-1.3" (-3.2 cm)	-6.6 %
Jan 31, 2008	19.0" (48.3 cm)	0.5" (1.3 cm)	2.7 %
Jan 2, 2008	18.5" (47.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Forearms

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Current Progress

	Start:	13.8" (35.1 cm)	Change:	-1.1" (-2.7 cm)
	Current:	12.8" (32.4 cm)	Percent Change:	-7.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 5, 2008	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 2, 2008	12.8" (32.4 cm)	-0.1" (-0.1 cm)	-0.4 %
Mar 7, 2008	12.8" (32.5 cm)	-0.2" (-0.5 cm)	-1.5 %
Jan 31, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Jan 2, 2008	13.0" (33.0 cm)	-0.3" (-0.6 cm)	-1.9 %

Show Full History (12 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	21.0" (53.3 cm)	Change:	-3.5" (-8.9 cm)
	Current:	17.5" (44.5 cm)	Percent Change:	-16.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
May 5, 2008	17.5" (44.5 cm)	0.0" (0.0 cm)	0.0 %
Apr 2, 2008	17.5" (44.5 cm)	0.3" (0.6 cm)	1.4 %
Mar 7, 2008	17.3" (43.8 cm)	-0.3" (-0.6 cm)	-1.4 %
Jan 31, 2008	17.5" (44.5 cm)	-0.1" (-0.3 cm)	-0.6 %
Jan 2, 2008	17.6" (44.7 cm)	-0.4" (-1.0 cm)	-2.2 %

Show Full History (12 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 5, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 2, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 2, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 2, 2007	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 1, 2007	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (7 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	76.0 lb (34.5 kg)
	Current:	257.0 lb (116.8 kg)	Percent Change:	42.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 9, 2009	257.0 lb (116.8 kg)	3.0 lb (1.4 kg)	1.2 %
Dec 4, 2009	254.0 lb (115.5 kg)	31.0 lb (14.1 kg)	13.9 %
Feb 12, 2008	223.0 lb (101.4 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Feb 5, 2008	224.0 lb (101.8 kg)	11.0 lb (5.0 kg)	5.2 %
Dec 26, 2007	213.0 lb (96.8 kg)	6.0 lb (2.7 kg)	2.9 %

Dec 17, 2007	207.0 lb (94.1 kg)	-6.0 lb (-2.7 kg)	-2.8 %
Dec 12, 2007	213.0 lb (96.8 kg)	-7.0 lb (-3.2 kg)	-3.2 %
Dec 3, 2007	220.0 lb (100.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Nov 28, 2007	221.0 lb (100.5 kg)	7.0 lb (3.2 kg)	3.3 %
Nov 23, 2007	214.0 lb (97.3 kg)	5.0 lb (2.3 kg)	2.4 %
Nov 12, 2007	209.0 lb (95.0 kg)	6.0 lb (2.7 kg)	3.0 %
Nov 5, 2007	203.0 lb (92.3 kg)	6.0 lb (2.7 kg)	3.0 %
Oct 29, 2007	197.0 lb (89.5 kg)	5.0 lb (2.3 kg)	2.6 %
Oct 22, 2007	192.0 lb (87.3 kg)	-23.0 lb (-10.5 kg)	-10.7 %
Oct 3, 2007	215.0 lb (97.7 kg)	-22.0 lb (-10.0 kg)	-9.3 %
Sep 28, 2007	237.0 lb (107.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 24, 2007	237.0 lb (107.7 kg)	-7.0 lb (-3.2 kg)	-2.9 %
Sep 19, 2007	244.0 lb (110.9 kg)	7.0 lb (3.2 kg)	3.0 %
Sep 14, 2007	237.0 lb (107.7 kg)	6.0 lb (2.7 kg)	2.6 %
Sep 10, 2007	231.0 lb (105.0 kg)	17.0 lb (7.7 kg)	7.9 %
Sep 5, 2007	214.0 lb (97.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 31, 2007	214.0 lb (97.3 kg)	5.0 lb (2.3 kg)	2.4 %
Aug 27, 2007	209.0 lb (95.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 15, 2007	209.0 lb (95.0 kg)	12.0 lb (5.5 kg)	6.1 %
Aug 10, 2007	197.0 lb (89.5 kg)	39.0 lb (17.7 kg)	24.7 %
Aug 6, 2007	158.0 lb (71.8 kg)	-23.0 lb (-10.5 kg)	-12.7 %
Jul 22, 2007	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 15, 2007	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 7, 2007	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 1, 2007	181.0 lb (82.3 kg)	-6.0 lb (-2.7 kg)	-3.2 %
Jun 23, 2007	187.0 lb (85.0 kg)	6.0 lb (2.7 kg)	3.3 %
May 6, 2007	181.0 lb (82.3 kg)

Show Full History (32 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	314.0 lb (142.7 kg)	Change:	-4.0 lb (-1.8 kg)
	Current:	310.0 lb (140.9 kg)	Percent Change:	-1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 8, 2009	310.0 lb (140.9 kg)	-7.0 lb (-3.2 kg)	-2.2 %
Dec 4, 2009	317.0 lb (144.1 kg)	-4.0 lb (-1.8 kg)	-1.2 %
Dec 28, 2007	321.0 lb (145.9 kg)	11.0 lb (5.0 kg)	3.5 %
Dec 26, 2007	310.0 lb (140.9 kg)	6.0 lb (2.7 kg)	2.0 %
Dec 24, 2007	304.0 lb (138.2 kg)	5.0 lb (2.3 kg)	1.7 %

Dec 17, 2007	299.0 lb (135.9 kg)	6.0 lb (2.7 kg)	2.0 %
Dec 14, 2007	293.0 lb (133.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 12, 2007	293.0 lb (133.2 kg)	17.0 lb (7.7 kg)	6.2 %
Dec 10, 2007	276.0 lb (125.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 3, 2007	276.0 lb (125.5 kg)	25.0 lb (11.4 kg)	10.0 %
Nov 30, 2007	251.0 lb (114.1 kg)	-8.0 lb (-3.6 kg)	-3.1 %
Nov 28, 2007	259.0 lb (117.7 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 26, 2007	259.0 lb (117.7 kg)	5.0 lb (2.3 kg)	2.0 %
Nov 23, 2007	254.0 lb (115.5 kg)	-118.0 lb (-53.6 kg)	-31.7 %
Nov 2, 2007	372.0 lb (169.1 kg)	6.0 lb (2.7 kg)	1.6 %
Oct 26, 2007	366.0 lb (166.4 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 5, 2007	366.0 lb (166.4 kg)	-17.0 lb (-7.7 kg)	-4.4 %
Oct 3, 2007	383.0 lb (174.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 1, 2007	383.0 lb (174.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 28, 2007	383.0 lb (174.1 kg)	6.0 lb (2.7 kg)	1.6 %
Sep 26, 2007	377.0 lb (171.4 kg)	11.0 lb (5.0 kg)	3.0 %
Sep 24, 2007	366.0 lb (166.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 21, 2007	366.0 lb (166.4 kg)	5.0 lb (2.3 kg)	1.4 %
Sep 19, 2007	361.0 lb (164.1 kg)	6.0 lb (2.7 kg)	1.7 %
Sep 17, 2007	355.0 lb (161.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 14, 2007	355.0 lb (161.4 kg)	11.0 lb (5.0 kg)	3.2 %
Sep 12, 2007	344.0 lb (156.4 kg)	6.0 lb (2.7 kg)	1.8 %
Sep 10, 2007	338.0 lb (153.6 kg)	10.0 lb (4.5 kg)	3.0 %
Sep 7, 2007	328.0 lb (149.1 kg)	24.0 lb (10.9 kg)	7.9 %
Sep 5, 2007	304.0 lb (138.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 3, 2007	304.0 lb (138.2 kg)	-15.0 lb (-6.8 kg)	-4.7 %
Aug 31, 2007	319.0 lb (145.0 kg)	32.0 lb (14.5 kg)	11.1 %
Aug 29, 2007	287.0 lb (130.5 kg)	-20.0 lb (-9.1 kg)	-6.5 %
Aug 27, 2007	307.0 lb (139.5 kg)	12.0 lb (5.5 kg)	4.1 %
Aug 17, 2007	295.0 lb (134.1 kg)	30.0 lb (13.6 kg)	11.3 %
Aug 15, 2007	265.0 lb (120.5 kg)	11.0 lb (5.0 kg)	4.3 %
Aug 13, 2007	254.0 lb (115.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 10, 2007	254.0 lb (115.5 kg)	45.0 lb (20.5 kg)	21.5 %
Aug 8, 2007	209.0 lb (95.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 6, 2007	209.0 lb (95.0 kg)	-87.0 lb (-39.5 kg)	-29.4 %
Jul 25, 2007	296.0 lb (134.5 kg)	15.0 lb (6.8 kg)	5.3 %
Jul 18, 2007	281.0 lb (127.7 kg)	21.0 lb (9.5 kg)	8.1 %
Jul 11, 2007	260.0 lb (118.2 kg)	79.0 lb (35.9 kg)	43.6 %
Jul 4, 2007	181.0 lb (82.3 kg)	-133.0 lb (-60.5 kg)	-42.4 %
May 6, 2007	314.0 lb (142.7 kg)

Show Full History (45 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	274.0 lb (124.5 kg)	Change:	37.0 lb (16.8 kg)
	Current:	311.0 lb (141.4 kg)	Percent Change:	13.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 12, 2008	311.0 lb (141.4 kg)	20.0 lb (9.1 kg)	6.9 %
Feb 5, 2008	291.0 lb (132.3 kg)	-41.0 lb (-18.6 kg)	-12.3 %
Dec 26, 2007	332.0 lb (150.9 kg)	-50.0 lb (-22.7 kg)	-13.1 %
Dec 17, 2007	382.0 lb (173.6 kg)	11.0 lb (5.0 kg)	3.0 %
Dec 12, 2007	371.0 lb (168.6 kg)	-12.0 lb (-5.5 kg)	-3.1 %

Dec 3, 2007	383.0 lb (174.1 kg)	11.0 lb (5.0 kg)	3.0 %
Nov 28, 2007	372.0 lb (169.1 kg)	6.0 lb (2.7 kg)	1.6 %
Nov 23, 2007	366.0 lb (166.4 kg)	-14.0 lb (-6.4 kg)	-3.7 %
Nov 14, 2007	380.0 lb (172.7 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 7, 2007	380.0 lb (172.7 kg)	30.0 lb (13.6 kg)	8.6 %
Oct 31, 2007	350.0 lb (159.1 kg)	5.0 lb (2.3 kg)	1.4 %
Oct 24, 2007	345.0 lb (156.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 10, 2007	345.0 lb (156.8 kg)	-37.0 lb (-16.8 kg)	-9.7 %
Oct 3, 2007	382.0 lb (173.6 kg)	11.0 lb (5.0 kg)	3.0 %
Sep 28, 2007	371.0 lb (168.6 kg)	-6.0 lb (-2.7 kg)	-1.6 %
Sep 24, 2007	377.0 lb (171.4 kg)	11.0 lb (5.0 kg)	3.0 %
Sep 19, 2007	366.0 lb (166.4 kg)	16.0 lb (7.3 kg)	4.6 %
Sep 14, 2007	350.0 lb (159.1 kg)	1.0 lb (0.5 kg)	0.3 %
Sep 10, 2007	349.0 lb (158.6 kg)	5.0 lb (2.3 kg)	1.5 %
Sep 5, 2007	344.0 lb (156.4 kg)	12.0 lb (5.5 kg)	3.6 %
Aug 31, 2007	332.0 lb (150.9 kg)	30.0 lb (13.6 kg)	9.9 %
Aug 27, 2007	302.0 lb (137.3 kg)	-11.0 lb (-5.0 kg)	-3.5 %
Aug 15, 2007	313.0 lb (142.3 kg)	14.0 lb (6.4 kg)	4.7 %
Aug 10, 2007	299.0 lb (135.9 kg)	23.0 lb (10.5 kg)	8.3 %
Aug 6, 2007	276.0 lb (125.5 kg)	-98.0 lb (-44.5 kg)	-26.2 %
Jul 23, 2007	374.0 lb (170.0 kg)	-24.0 lb (-10.9 kg)	-6.0 %
Jul 16, 2007	398.0 lb (180.9 kg)	30.0 lb (13.6 kg)	8.2 %
Jul 9, 2007	368.0 lb (167.3 kg)	7.0 lb (3.2 kg)	1.9 %
Jul 2, 2007	361.0 lb (164.1 kg)	8.0 lb (3.6 kg)	2.3 %
Jun 27, 2007	353.0 lb (160.5 kg)	14.0 lb (6.4 kg)	4.1 %
Jun 20, 2007	339.0 lb (154.1 kg)	29.0 lb (13.2 kg)	9.4 %
Jun 13, 2007	310.0 lb (140.9 kg)	23.0 lb (10.5 kg)	8.0 %
Jun 6, 2007	287.0 lb (130.5 kg)	3.0 lb (1.4 kg)	1.1 %
May 13, 2007	284.0 lb (129.1 kg)	3.0 lb (1.4 kg)	1.1 %
May 7, 2007	281.0 lb (127.7 kg)	7.0 lb (3.2 kg)	2.6 %
May 6, 2007	274.0 lb (124.5 kg)

Show Full History (36 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	84.0 lb (38.2 kg)	Change:	37.0 lb (16.8 kg)
	Current:	121.0 lb (55.0 kg)	Percent Change:	44.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 30, 2009	121.0 lb (55.0 kg)	14.0 lb (6.4 kg)	13.1 %
Dec 4, 2009	107.0 lb (48.6 kg)	40.0 lb (18.2 kg)	59.7 %
Feb 7, 2008	67.0 lb (30.5 kg)	-17.0 lb (-7.7 kg)	-20.2 %
Nov 30, 2007	84.0 lb (38.2 kg)	-3.0 lb (-1.4 kg)	-3.4 %
Nov 23, 2007	87.0 lb (39.5 kg)	19.0 lb (8.6 kg)	27.9 %

Show Full History (15 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	13.0 lb (5.9 kg)
	Current:	194.0 lb (88.2 kg)	Percent Change:	7.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Dec 9, 2009	194.0 lb (88.2 kg)	40.0 lb (18.2 kg)	26.0 %
Dec 4, 2009	154.0 lb (70.0 kg)	-43.0 lb (-19.5 kg)	-21.8 %
Dec 28, 2007	197.0 lb (89.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 24, 2007	197.0 lb (89.5 kg)	-6.0 lb (-2.7 kg)	-3.0 %
Dec 14, 2007	203.0 lb (92.3 kg)	5.0 lb (2.3 kg)	2.5 %

Dec 10, 2007	198.0 lb (90.0 kg)	17.0 lb (7.7 kg)	9.4 %
Nov 30, 2007	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 26, 2007	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Nov 21, 2007	175.0 lb (79.5 kg)	-34.0 lb (-15.5 kg)	-16.3 %
Oct 1, 2007	209.0 lb (95.0 kg)	-26.0 lb (-11.8 kg)	-11.1 %
Sep 26, 2007	235.0 lb (106.8 kg)	26.0 lb (11.8 kg)	12.4 %
Sep 21, 2007	209.0 lb (95.0 kg)	12.0 lb (5.5 kg)	6.1 %
Sep 17, 2007	197.0 lb (89.5 kg)	5.0 lb (2.3 kg)	2.6 %
Sep 12, 2007	192.0 lb (87.3 kg)	6.0 lb (2.7 kg)	3.2 %
Sep 7, 2007	186.0 lb (84.5 kg)	11.0 lb (5.0 kg)	6.3 %
Sep 3, 2007	175.0 lb (79.5 kg)	11.0 lb (5.0 kg)	6.7 %
Aug 29, 2007	164.0 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 17, 2007	164.0 lb (74.5 kg)	12.0 lb (5.5 kg)	7.9 %
Aug 13, 2007	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 8, 2007	152.0 lb (69.1 kg)	-29.0 lb (-13.2 kg)	-16.0 %
May 13, 2007	181.0 lb (82.3 kg)

Show Full History (21 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	173.0 lb (78.6 kg)	Change:	-28.0 lb (-12.7 kg)
	Current:	145.0 lb (65.9 kg)	Percent Change:	-16.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Dec 4, 2009	145.0 lb (65.9 kg)	-42.0 lb (-19.1 kg)	-22.5 %
Feb 7, 2008	187.0 lb (85.0 kg)	-10.0 lb (-4.5 kg)	-5.1 %
Dec 28, 2007	197.0 lb (89.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 24, 2007	197.0 lb (89.5 kg)	5.0 lb (2.3 kg)	2.6 %
Dec 14, 2007	192.0 lb (87.3 kg)	6.0 lb (2.7 kg)	3.2 %

Dec 10, 2007	186.0 lb (84.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 30, 2007	186.0 lb (84.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 26, 2007	186.0 lb (84.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 21, 2007	186.0 lb (84.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 14, 2007	186.0 lb (84.5 kg)	5.0 lb (2.3 kg)	2.8 %
Nov 7, 2007	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 31, 2007	181.0 lb (82.3 kg)	17.0 lb (7.7 kg)	10.4 %
Oct 24, 2007	164.0 lb (74.5 kg)	-11.0 lb (-5.0 kg)	-6.3 %
Oct 10, 2007	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 5, 2007	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 1, 2007	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
Sep 26, 2007	170.0 lb (77.3 kg)	6.0 lb (2.7 kg)	3.7 %
Sep 21, 2007	164.0 lb (74.5 kg)	12.0 lb (5.5 kg)	7.9 %
Sep 17, 2007	152.0 lb (69.1 kg)	16.0 lb (7.3 kg)	11.8 %
Sep 12, 2007	136.0 lb (61.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2007	136.0 lb (61.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 3, 2007	136.0 lb (61.8 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 29, 2007	136.0 lb (61.8 kg)	6.0 lb (2.7 kg)	4.6 %
Aug 17, 2007	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 13, 2007	130.0 lb (59.1 kg)	23.0 lb (10.5 kg)	21.5 %
Aug 8, 2007	107.0 lb (48.6 kg)	-81.0 lb (-36.8 kg)	-43.1 %
May 26, 2007	188.0 lb (85.5 kg)	15.0 lb (6.8 kg)	8.7 %
May 13, 2007	173.0 lb (78.6 kg)

Show Full History (28 Entries)

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