jaybdaman's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

No Progress Picture

Start

No Progress Picture

Current

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

180.0Lbs. (81.8kg)
Change: 1.0Lbs. (0.5kg)

181.0Lbs. (82.3kg)
Percent Change: 0.6 %

Goal Tracking

Nov 24, 2012
177.0Lbs. (80.5kg)

May 21, 2013
181.0Lbs. (82.3kg)

May 31, 2013
214.5Lbs. (97.5kg)

10 Days
33.5Lbs. (15.2kg)

This member must gain 3.35Lbs. (1.52kg) per day to achieve their goal.

This Member must gain 23.45Lbs. (10.66kg) per week to achieve their goal.

Historical Values

Date	Weight	Change	% Change

Mar 4, 2013	181.0Lbs. (82.3kg)	1.0Lbs. (0.5kg)	0.6 %
Jan 4, 2013	180.0Lbs. (81.8kg)	0.0Lbs. (0.0kg)	0.0 %
Dec 29, 2012	180.0Lbs. (81.8kg)	1.0Lbs. (0.5kg)	0.6 %
Dec 22, 2012	179.0Lbs. (81.4kg)	2.0Lbs. (0.9kg)	1.1 %
Nov 24, 2012	177.0Lbs. (80.5kg)	-3.0Lbs. (-1.4kg)	-1.7 %
Jul 4, 2012	180.0Lbs. (81.8kg)

Show Full History (6 Entries)

Bodyfat

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Current Progress

16.0%
Change: -9.0%

7.0%
Percent Change: -56.3 %

Goal Tracking

Nov 24, 2012
7.0%

May 21, 2013
7.0%

Sep 26, 2015
6.0%

858 Days
1.0%

This Member must lose 0.01% per week to achieve their goal.

This Member must lose 0.03% per month to achieve their goal.

Historical Values

Date	Bodyfat	Change	% Change

Nov 24, 2012	7.0%	-9.0%	-56.3 %
Jul 4, 2012	16.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Nov 24, 2012	33.0" (83.8cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Nov 24, 2012	12.0" (30.5cm)

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Nov 24, 2012	18.0" (45.7cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Nov 24, 2012	5' 11" (1 m 80 cm)	' " (0 m 0 cm)	0.0 %
Jul 4, 2012	5' 11" (1 m 80 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Nov 24, 2012	301.0Lbs. (136.8kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Nov 24, 2012	355.0Lbs. (161.4kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Nov 24, 2012	456.0Lbs. (207.3kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Nov 24, 2012	119.0Lbs. (54.1kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Nov 24, 2012	246.0Lbs. (111.8kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Nov 24, 2012	143.0Lbs. (65.0kg)