Bodybuilding.com Information Motivation Supplementation
in:
jaybdaman
7%
bf
181 Lbs.
wt
5'11"
ht
BodySpace Member
jaybdaman
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Reputation:

Member Since: Jul 11, 2011

Last Visit: Jun 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jah
age
gender
Male
location
Killeen, TX, KR
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
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168.3 Lbs.

LEAN BODY MASS

12.7 Lbs.

BODY FAT

CURRENT WEIGHT
181
Lbs.
Mar 4, 2013
Lbs.
Save
CURRENT BODY FAT
7
%
Nov 24, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-07-04,2012-11-24,2012-12-22,2012-12-29,2013-01-04,2013-03-04
180,177,179,180,180,181
May 30, 2013
200 Lbs.
%
2012-07-04,2012-11-24
16,7
May 31, 2013
6 %
Lbs.
2012-07-04,2012-11-24,2012-12-22,2012-12-29,2013-01-04,2013-03-04
151.2,164.6,166.5,167.4,167.4,168.3
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

jaybdaman has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

jaybdaman has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

jaybdaman has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

jaybdaman has not added any philosophy information.

What jaybdaman Is Up To

jaybdaman updated his weight from 180 Lbs. to 181 Lbs., a 1 Lb. gain in 59 days.

181 Lbs.
Mar 4, 2013 |
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jaybdaman is now friends with Dominican829.

Jan 12, 2013

jaybdaman added 2 new photos to his photo gallery.

Jan 4, 2013

jaybdaman added a new profile photo.

Jan 4, 2013

jaybdaman updated his weight from 179 Lbs. to 180 Lbs., a 1 Lb. gain in 13 days.

180 Lbs.
Jan 4, 2013 |
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jaybdaman updated his weight from 177 Lbs. to 179 Lbs., a 2 Lb. gain in 28 days.

179 Lbs.
Dec 22, 2012 |
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jaybdaman updated his body fat from 16% to 7%, a loss of 9% in 143 days.

7%
Nov 24, 2012 |
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jaybdaman updated his weight from 180 Lbs. to 177 Lbs., a 3 Lb. loss in 143 days.

177 Lbs.
Nov 24, 2012 |
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jaybdaman measured his waist at 33 in. and measured 2 other body parts.

33 in.
Nov 24, 2012

jaybdaman added a new profile photo.

Nov 9, 2012

jaybdaman is now friends with MixedSeoul.

Oct 29, 2012

jaybdaman is now friends with lancemasonsr.

Jul 13, 2012

jaybdaman added a new photo to his photo gallery.

Jul 9, 2012 |
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jaybdaman Want to move towards powerlifting now...dont know where to start but we'll figure something out

Jul 4, 2012 |
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jaybdaman is now friends with HardcoreNadia.

Jul 4, 2012
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About Me

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