Bodybuilding.com - jay_dreamer's BodySpace

			Store		SuperSite		BodySpace		Forums

View jay_dreamer's:
	Profile
	BodyBlog (8)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact jay_dreamer:
Send Private Message
	Report jay_dreamer
	Leave Comment

Membership Info

Member Since: May 26, 2009
BodyBlog Started: May 26, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 145

Forum Posts: 0
BodyBlog Entries: 8
Comments to Others: 3

Forum Rep (?) : jay_dreamer 10

Activity

Last Visit: Oct 9, 2009 4:39am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Jul 15, 2009 6:25am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 9

Stalking (?) : 4

Inspiring (?) : 0

jay_dreamer

Overall Goal: cut body fat and tone

Fit Status: not been working out for a few weeks but back in the game now

Motivation Level: 8/10

Jul 9, 2009 7:22 am History

Jun 3, 2009 5:23 pm History

Personal Info And Background:

Real Name:	Jay
Sex:	Male
Age:	29
Location:	Greer, South Carolina, United States
Occupation:	Hair styliest
Personal Website:	http://myspace.com/Jay_Dreamer
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:	i got started cause i wanted to make a change. I am a little over weight right now. and last time i lost down 2 169 bl i look like i was sick or something. so i am not wanting to take that rout this time.
Why I Love It:	i love working out cause it keep me feeling great. I love to see what happens month by month the change
How I Stay Motivated:	people that work with. My partner hes my back bone.
BB Accomplishments:	none really yet but i have set my mind to do this
Forum Signature:

What jay_dreamer Is Up To:

Jul 15, 2009
jay_dreamer created a new blog entry, "have not been to aBOUT TO LONG ON IN A FEW DAYS " - 6:25 am - Comment
Jul 10, 2009
jay_dreamer created a new blog entry, "07/10/09 plans " - 6:43 am - Comment
Jul 9, 2009
jay_dreamer updated Fit Status "not been working out for a few weeks but back in the game now " - 7:22 am - Comment
Jul 8, 2009
jay_dreamer created a new blog entry, "gym plan 7/08/09 and meal " - 3:51 am - Comment
Jul 7, 2009
jay_dreamer created a new blog entry, "1 day back at hard core fat cutting " - 7:21 pm - Comment
jay_dreamer updated Fit Status "ok been now working out for a few weeks but back in the game " - 7:48 am - Comment

See Last 24 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	212 lb (96.4 kg)	Thighs:
Bodyfat:	13.8 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:	87 lb (39.5 kg)
Squat:	Barbell Rows:	101 lb (45.9 kg)
Deadlift:	Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	cut body fat and tone
Goal (Long):	less fatty foods and really hit the gym hard
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire jay_dreamer:
jay_dreamer does not have inspirational members yet.

BodyAnswers

jay_dreamer has answered 0 of 67 total questions.
View all 0 of jay_dreamer's BodyAnswers »

(No Answer)

View all 0 of jay_dreamer's BodyAnswers »

Contest History:
No Contests

Videos of jay_dreamer
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (8 Posts Total)
have not been to aBOUT TO LONG ON IN A FEW DAYS Category: Training on Jul 15, 2009 6:25am BEEN WORK 12 HOURS AND MORE A DAY . IT HAS BEEN REALLY BUSY . BUT STILL HAVE STUCK TO MY DIET. HAD ONE THIS I HAD TO STOP TRYING TO GIVE UP THAT WAS COFFEE FOR MY CAFFEINE PROBLEM LOL OH WELL . NOT REALLY UP SET ABOUT THAT ONE CAUSE I LOVE STARBUCKS . View jay_dreamer's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 26, 2009 6:13am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Calves [ exercises ]
Hobbies:	Hiking
Magazines:	Men's work out
Healthy Foods:	eggs , oat meal
Cheat Foods:	tofu lo maine
Workout Music:	hip hop and techno
Supplements:	Advanced nutrition Inferno Maxx

Friends (13)

leadpipe	drewb1	dedicatedtoiron
Moving_Forward	joesant324	allmarine
BigBobo	ampamp75	DannyboySC

Show All Friends (13) »

Visitor Comments (5)
[ Leave jay_dreamer a Comment ]
	Moving_Forward [ View Profile ] Jul 7, 2009 10:27am Trust me man...we have all been there. I biggest thing is getting back at it as soon as you can. That is really what seperates people. It just takes time...remeber that and stay with it (no matter what obsticals get in the way) and I know you will be fine
	Moving_Forward [ View Profile ] Jun 17, 2009 8:41pm Jay...how is everything going man? Hope all is well on your end.
	drewb1 [ View Profile ] Jun 2, 2009 4:41am Hope you feel better soon! :)
	Moving_Forward [ View Profile ] May 27, 2009 6:23pm Yeah that was MT's Halo and IntraVol. They were staples in my supp plan and really helped me get through that crazy transformation period. If you ever want any detailed info just shoot me a PM.
	Moving_Forward [ View Profile ] May 27, 2009 6:14am Jay, thanks for the kind words man. Trust me, if I can do it I know you can. I once thought it wasn't possible I know this is not true now. Keep at it brother, let me know if I can help in any way.

Member Login

Preview

Click here to close