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Membership Info
Member Since: Sep 17, 2002
BodyBlog Started: Dec 8, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 18
  • Overall: 6,467
Forum Posts: 782
BodyBlog Entries: 147
Comments to Others: 76
Forum Rep (?) :

Activity
Last Visit: Nov 19, 2009 4:50pm
Last Forum Post: Mar 27, 2009 9:23am
Last Photo Upload: Aug 29, 2007 7:13am
Last Profile Update: Nov 19, 2009 4:49pm
Last Blog Post: Oct 20, 2009 7:19am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 496
Stalking (?) : 59
Inspiring (?) : 0

jay1514929

Overall Goal:  Strive to find the time to put action to my plan.

Fit Status:  Am not going to make 5/9/09 so I shoot to be 205-210 on that date, then pick show.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Jay
Sex:
Age:
33
Location:
Occupation:
MIS
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1989
How I Started:
As a kid it was something cool my dad did.
Why I Love It:
Not enough space to describe.
How I Stay Motivated:
Some of us are timid. We think we have something to lose so we don't try for the next hill. -Maya Angelou We have a choice: to plow new ground or let weeds grow. -Jonathon Westover Our greates glory is not in never falling, but in rising every time we fall. -Confucius Staying motivated ALL the time is THE challange. A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more. Steve Prefontaine How does a kid from Coos Bay, with one leg longer than the other win races? Steve Prefontaine I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it. Steve Prefontaine Somebody may beat me, but they are going to have to bleed to do it. Steve Prefontaine To give anything less than your best is to sacrifice the gift. Steve Prefontaine You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of Achievement. Steve Prefontaine
BB Accomplishments:
None Yet big enough to brag about
Forum Signature:
"The important thing is this: to be able at any moment to sacrifice what we are for what we could become." ~Charles Du Bos~ "The best thing you have to offer the world is yourself. You don't have to copy anyone else. If you do, your second best. To acheive success is to be first, and that's being yourself." ~John Denver~ Lift Bests @245 lbs Bench 450 Squat 600 Dead Lift 585 Leg Press 1500
Last Updated: Nov 3, 2008 8:09am

What jay1514929 Is Up To:
Oct 20, 2009
jay1514929 changed Weight from 214.5 lbs. to 225 lbs., a 10.5 lb. gain in 210 days
jay1514929 created a new blog entry, "10/20/09"
Oct 12, 2009
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 6, 2006 Dec 9, 2007
Right 10-06-06 265 Pounds
Yuck!
Last Updated: Dec 10, 2007 7:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2009 9:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 1, 2007 9:59am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Strive to find the time to put action to my plan.
Goal (Long):
gain 60 lose 50 gain 50 lose 40 gain 40 lose 30 gain 30 lose 20 gain 20 lose 10 At this point I will be the freak I have dreamed to be! I want people to look and say "ewww" "why would someone want to do that to their body?" My life goal is 250lbs between 2% and 5% Bodyfat
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
2%
Upcoming Contest:
Looking to do 2 shows this summer possibly Xcalibur and Mid-Atlantic Muscle Classic
Last Updated: Dec 19, 2006 6:37am

Members That Inspire jay1514929:
jay1514929 does not have inspirational members yet.

BodyAnswers
jay1514929 has answered 55 of 67 total questions.
View all 55 of jay1514929's BodyAnswers »

How many reps per set do you usually do? Why?
Depends on my training goal and body part. It varies from as little as 4-6 reps all the way up to things like my marathon which is 57 reps.
- Updated Sep 9, 2008 10:59am

How long do you rest between sets on average? Why?
1-2 minutes. Just long enough to walk over and get a sip of water from the fountain.
- Updated Sep 9, 2008 10:59am

What celebrity body would you most like to have? Why?
"The Austrian OAK" of course!
- Updated Sep 9, 2008 10:57am

View all 55 of jay1514929's BodyAnswers »

Contest History:
Oct 26, 2002:
NPC South Jersey Classic - Placing: dnf
Last Updated: Dec 7, 2006 8:08am

Videos of jay1514929
Leg press 1500 pounds
Leg press 1500 pounds
Play this video Played: 278
Description: While I am training for a bodybuilding show I would also like to be able to leg press 2000 pounds on this machine before the end of 2007
Leg press 1260 pounds
Leg press 1260 pounds
Play this video Played: 255
Description: Leg press 1260... Next time I will show the 57 rep deal
Squat 495 lbs
Squat 495 lbs
Play this video Played: 161
Description: Squatting 495
Play this video Squat 560 pounds Played: 204
Last Updated: Apr 25, 2007 6:30am

Favorite Bodybuilding And Fitness Videos
Arnold
Arnold "the Oak" Schwarzenegger
Play this video Played: 308
"Nonpoint - In the air tonight" with ARNOLD SCHWAR
Play this video Played: 214
Arnold
Arnold
Play this video Played: 227
Play this video Vince Taylor Played: 111
Play this video Arnold Played: 27
Last Updated: Jul 7, 2009 3:40pm

Latest BodyBlog Entry (147 Posts Total)
Category: Training on Oct 20, 2009 7:19am

Back on course again. Training is going well. The new gym thing kinda sucks because I really don't know who to trust with spotting me. I am fine training alone, but there are always times when a good spot makes the world of a difference. The matter of letting go. The ability to not worry, is...


Current Supplements:
Custom Protein
Custom Protein

Started: Jan 01, 2000
Reason: I get custom "Quad Pro" protein and Malto Dextrin made for me from a Friend /...
Solaray Mult-Vita Mega-Mineral, 120 Capsules
Started: Dec 01, 2005
Reason: 
NOW Ginkgo Biloba, 60mg/240 Vcaps
Started: Sep 13, 2006
Reason: 
Don't remember brand Flax seed oil  read more »
Last Updated: Oct 12, 2009 12:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 782 View All Posts
Posts Per Day: 0.30
Last Activity: Sep 24, 2009 3:45pm
Recent Threads:


Workout Program:
This program is the culmination of 15 years of trials and errors.

Monday: Chest, Biceps, Cardio, Abs
Tuesday: Legs, cardio
Wednesday: Off
Thursday: Back, Triceps, Cardio
Friday: Shoulders, sometimes calves, cardio, abs


Monday: Chest, Biceps, Cardio, Abs
Warmup cardio (10...
Last Updated: Dec 8, 2006 1:53pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Hanging out with my family
  • Paintball
  • Computers and electronics
Magazines:
  • MuscleMag
  • IronMan
  • Muscle and Fitness
Healthy Foods:
  • MEAT
Cheat Foods:
  • Chocolate Shakes
  • Bacon Swiss Cheese Burgers
  • Bacon Swiss Cheese Omelet
Fitness Books:
  • Encyclopedia of Bodybuilding
  • Body Opus
  • Anabolic Diet
Workout Music:
  • The kind that makes me ANGRY not mellow
Supplements:
  • Anything to gain weight ---(FOOD)---  I love gaining weight! It is soooo easy! I love almost all foods and can gain weight faster than...
Last Updated: Dec 8, 2006 1:16pm

Friends (555)









Last Updated: Nov 19, 2009 4:49pm

Visitor Comments (93)
[ Leave jay1514929 a Comment ]
kizmvp [ View Profile ]
Oct 25, 2009 4:37pm
Thanks for the add!
doctorstacy [ View Profile ]
Sep 22, 2009 1:34pm
Hi Jay, thanks for adding me. How are things in your world? Wow...you look great? I hear your goal in finding time...not enough hours in the day. ;)
spanishbelle [ View Profile ]
Aug 3, 2009 11:51am
THANKS! Same to you.
One of my favs Makaitibubrn [ View Profile ]
Jul 13, 2009 4:48pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
overall winners CeliaGotMuscle [ View Profile ]
Jun 3, 2009 3:39pm
Thanks, I sure am.
Red Rocks, GDF 09' Sirenkiss78 [ View Profile ]
May 27, 2009 2:49pm
Things are slow here too. I really need to get back on track with diet and training regularly! It seems like a lot of people are in a slump...
Red Rocks, GDF 09' Sirenkiss78 [ View Profile ]
May 26, 2009 1:04pm
Thanks for the add, you look great, how's adding more size on coming along?
!Legs! [ View Profile ]
May 20, 2009 2:08pm
Thanks for the add, looking great! Happy Training :) Amber
Upload your profile picture! sheilawood [ View Profile ]
Apr 20, 2009 8:09am
Thanks so much and thanks for the add
I have a long ways to go - 148 Lbs cornchip44 [ View Profile ]
Feb 23, 2009 3:46pm
Thanks man!
Upload your profile picture! courtneyatpurdue [ View Profile ]
Feb 20, 2009 12:06pm
Thanks :)
eventuallydawn [ View Profile ]
Feb 6, 2009 10:07pm
I'm with you..had about all I can tolerate of freezing cold..desperately continuing to search for Robins..
wooo abs coming out queenofswords [ View Profile ]
Feb 6, 2009 9:16am
hey thanks so much !
eventuallydawn [ View Profile ]
Jan 28, 2009 6:53am
Just learning..Have a great day..I am here watching it snow :)
eventuallydawn [ View Profile ]
Jan 27, 2009 4:42pm
wow..amazing transformation..thank you for the add :)
Lori ljoy [ View Profile ]
Jan 24, 2009 8:26pm
Nice transformation. Keep it up.
KellyKel74 [ View Profile ]
Jan 6, 2009 3:57pm
Hope your New Year's was buckwild =) Happy 09 =))
mpacheco [ View Profile ]
Dec 30, 2008 1:21pm
You know it! KIT!
mpacheco [ View Profile ]
Dec 30, 2008 11:56am
Thanks for the add Jay! How's it going? Ready to bring in the new year?
Just me before thanksgiving FitBunny7 [ View Profile ]
Dec 30, 2008 11:54am
thanks... i am working on kicking it up a notch to meet my march goals!!
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