jaxty
"My goal is to lose weight and build muscle. I want to compete in my first show in _____. This means that I have a lot of work to do both nutritionally and building muscle."
Progress Pictures
Mar 6, 1995
Dec 18, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
220.0 lb (100.0 kg) Change:
-13.0 lb (-5.9 kg)
Current:
207.0 lb (94.1 kg) Percent Change:
-5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2009
Jan 8, 2010
Jan 31, 2010
23 Days
217.0 lb (98.6 kg)
207.0 lb (94.1 kg)
200.0 lb (90.9 kg)
7.0 lb (3.2 kg)
This member must lose 0.30 lb (0.14 kg) per day to achieve their goal.
This Member must lose 2.13 lb (0.97 kg) per week to achieve their goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 18, 2009
207.0 lb (94.1 kg)
-10.0 lb (-4.5 kg)
-4.6 %
Dec 14, 2009
217.0 lb (98.6 kg)
8.0 lb (3.6 kg)
3.8 %
Nov 27, 2009
209.0 lb (95.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 19, 2009
210.0 lb (95.5 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 12, 2009
210.0 lb (95.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Oct 24, 2009
211.0 lb (95.9 kg)
-6.0 lb (-2.7 kg)
-2.8 %
Jun 16, 2009
217.0 lb (98.6 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 25, 2009
217.0 lb (98.6 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 13, 2009
217.0 lb (98.6 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Feb 7, 2009
218.0 lb (99.1 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jan 26, 2009
219.0 lb (99.5 kg)
-4.0 lb (-1.8 kg)
-1.8 %
Oct 24, 2008
223.0 lb (101.4 kg)
-2.0 lb (-0.9 kg)
-0.9 %
May 7, 2008
225.0 lb (102.3 kg)
-4.0 lb (-1.8 kg)
-1.7 %
Mar 10, 2008
229.0 lb (104.1 kg)
-2.4 lb (-1.1 kg)
-1.0 %
Mar 4, 2008
231.4 lb (105.2 kg)
2.4 lb (1.1 kg)
1.0 %
Feb 27, 2008
229.0 lb (104.1 kg)
8.0 lb (3.6 kg)
3.6 %
Nov 28, 2007
221.0 lb (100.5 kg)
-5.0 lb (-2.3 kg)
-2.2 %
Nov 21, 2007
226.0 lb (102.7 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 20, 2007
226.0 lb (102.7 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Nov 3, 2007
228.0 lb (103.6 kg)
2.0 lb (0.9 kg)
0.9 %
Sep 11, 2007
226.0 lb (102.7 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Sep 7, 2007
229.0 lb (104.1 kg)
9.0 lb (4.1 kg)
4.1 %
Jun 3, 2007
220.0 lb (100.0 kg)
Show Full History (23 Entries)
Click The Chart For Larger Version
Current Progress
Start:
30.9 % Change:
-12.2 %
Current:
18.7 % Percent Change:
-39.5 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 31, 2009
Jan 8, 2010
Mar 1, 2010
52 Days
21.7 %
18.7 %
17.0 %
1.7 %
This member must lose 0.03 % per day to achieve their goal.
This Member must lose 0.23 % per week to achieve their goal.
This Member must lose 0.98 % per month to achieve their goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 23, 2009
18.7 %
-0.6 %
-3.1 %
Dec 18, 2009
19.3 %
0.4 %
2.1 %
Dec 14, 2009
18.9 %
0.2 %
1.1 %
Dec 11, 2009
18.7 %
0.0 %
0.0 %
Nov 27, 2009
18.7 %
-0.4 %
-2.1 %
Nov 19, 2009
19.1 %
-0.1 %
-0.5 %
Nov 12, 2009
19.2 %
0.0 %
0.0 %
Nov 3, 2009
19.2 %
-2.5 %
-11.5 %
Oct 31, 2009
21.7 %
0.0 %
0.0 %
Oct 24, 2009
21.7 %
-7.2 %
-24.9 %
Jan 26, 2009
28.9 %
-2.2 %
-7.1 %
Mar 10, 2008
31.1 %
-0.3 %
-1.0 %
Mar 4, 2008
31.4 %
-0.8 %
-2.5 %
Feb 27, 2008
32.2 %
1.4 %
4.5 %
Dec 6, 2007
30.8 %
-0.1 %
-0.3 %
Sep 20, 2007
30.9 %
Show Full History (16 Entries)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
-1.0" (-2.5 cm)
Current:
40.0" (101.6 cm) Percent Change:
-2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2009
Jan 8, 2010
Jan 31, 2010
23 Days
40.0" (101.6 cm)
40.0" (101.6 cm)
42.0" (106.7 cm)
2.0" (5.1 cm)
This member must gain 0.09" (0.22 cm) per day to achieve their goal.
This Member must gain 0.61" (1.55 cm) per week to achieve their goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 18, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2009
40.0" (101.6 cm)
-0.5" (-1.3 cm)
-1.2 %
Oct 24, 2009
40.5" (102.9 cm)
-1.5" (-3.8 cm)
-3.6 %
Feb 7, 2009
42.0" (106.7 cm)
1.0" (2.5 cm)
2.4 %
Sep 20, 2007
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
-1.5" (-3.8 cm)
Current:
13.5" (34.3 cm) Percent Change:
-10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2009
Jan 8, 2010
Jan 31, 2010
23 Days
17.3" (43.8 cm)
13.5" (34.3 cm)
19.0" (48.3 cm)
5.5" (14.0 cm)
This member must gain 0.24" (0.61 cm) per day to achieve their goal.
This Member must gain 1.67" (4.25 cm) per week to achieve their goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 18, 2009
13.5" (34.3 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2009
13.5" (34.3 cm)
-0.5" (-1.3 cm)
-3.6 %
Oct 31, 2009
14.0" (35.6 cm)
0.5" (1.3 cm)
3.7 %
Oct 24, 2009
13.5" (34.3 cm)
-1.0" (-2.5 cm)
-6.9 %
Feb 7, 2009
14.5" (36.8 cm)
-0.5" (-1.3 cm)
-3.3 %
Sep 20, 2007
15.0" (38.1 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
-1.0" (-2.5 cm)
Current:
41.0" (104.1 cm) Percent Change:
-2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2009
Jan 8, 2010
Jan 31, 2010
23 Days
41.0" (104.1 cm)
41.0" (104.1 cm)
37.0" (94.0 cm)
4.0" (10.2 cm)
This member must lose 0.17" (0.44 cm) per day to achieve their goal.
This Member must lose 1.22" (3.09 cm) per week to achieve their goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 18, 2009
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2009
41.0" (104.1 cm)
1.5" (3.8 cm)
3.8 %
Oct 24, 2009
39.5" (100.3 cm)
-2.0" (-5.1 cm)
-4.8 %
Feb 7, 2009
41.5" (105.4 cm)
-0.5" (-1.3 cm)
-1.2 %
Sep 20, 2007
42.0" (106.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
2.0" (5.1 cm)
Current:
38.0" (96.5 cm) Percent Change:
5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 29, 2009
Jan 8, 2010
Mar 1, 2009
Goal Has Expired
36.0" (91.4 cm)
38.0" (96.5 cm)
34.0" (86.4 cm)
4.0" (10.2 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 18, 2009
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2009
38.0" (96.5 cm)
2.0" (5.1 cm)
5.6 %
Oct 29, 2009
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Oct 24, 2009
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Jan 28, 2009
36.0" (91.4 cm)
-2.0" (-5.1 cm)
-5.3 %
Sep 20, 2007
38.0" (96.5 cm)
2.0" (5.1 cm)
5.6 %
Jun 3, 2007
36.0" (91.4 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
2.0" (5.1 cm)
Current:
25.0" (63.5 cm) Percent Change:
8.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2009
Jan 8, 2010
Jan 31, 2010
23 Days
25.0" (63.5 cm)
25.0" (63.5 cm)
27.0" (68.6 cm)
2.0" (5.1 cm)
This member must gain 0.09" (0.22 cm) per day to achieve their goal.
This Member must gain 0.61" (1.55 cm) per week to achieve their goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 18, 2009
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2009
25.0" (63.5 cm)
1.0" (2.5 cm)
4.2 %
Oct 24, 2009
24.0" (61.0 cm)
0.5" (1.3 cm)
2.1 %
Feb 7, 2009
23.5" (59.7 cm)
0.5" (1.3 cm)
2.2 %
Sep 20, 2007
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.0" (45.7 cm) Change:
-0.8" (-1.9 cm)
Current:
17.3" (43.8 cm) Percent Change:
-4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2009
Jan 8, 2010
Jan 31, 2010
23 Days
17.3" (43.8 cm)
17.3" (43.8 cm)
18.0" (45.7 cm)
0.8" (1.9 cm)
This member must gain 0.03" (0.08 cm) per day to achieve their goal.
This Member must gain 0.23" (0.58 cm) per week to achieve their goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 18, 2009
17.3" (43.8 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2009
17.3" (43.8 cm)
0.5" (1.3 cm)
3.0 %
Oct 24, 2009
16.8" (42.5 cm)
-0.8" (-1.9 cm)
-4.3 %
Feb 7, 2009
17.5" (44.5 cm)
-0.5" (-1.3 cm)
-2.8 %
Sep 20, 2007
18.0" (45.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.0" (25.4 cm) Change:
1.0" (2.5 cm)
Current:
11.0" (27.9 cm) Percent Change:
10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2009
Jan 8, 2010
Jan 31, 2010
23 Days
11.0" (27.9 cm)
11.0" (27.9 cm)
13.0" (33.0 cm)
2.0" (5.1 cm)
This member must gain 0.09" (0.22 cm) per day to achieve their goal.
This Member must gain 0.61" (1.55 cm) per week to achieve their goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Dec 18, 2009
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2009
11.0" (27.9 cm)
1.5" (3.8 cm)
15.8 %
Oct 24, 2009
9.5" (24.1 cm)
-0.5" (-1.3 cm)
-5.0 %
Feb 7, 2009
10.0" (25.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
7.5" (19.1 cm)
Current:
49.5" (125.7 cm) Percent Change:
17.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 18, 2009
Jan 8, 2010
Jan 31, 2010
23 Days
49.5" (125.7 cm)
49.5" (125.7 cm)
51.0" (129.5 cm)
1.5" (3.8 cm)
This member must gain 0.07" (0.17 cm) per day to achieve their goal.
This Member must gain 0.46" (1.16 cm) per week to achieve their goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 18, 2009
49.5" (125.7 cm)
0.0" (0.0 cm)
0.0 %
Dec 14, 2009
49.5" (125.7 cm)
-0.5" (-1.3 cm)
-1.0 %
Oct 24, 2009
50.0" (127.0 cm)
8.0" (20.3 cm)
19.0 %
Feb 7, 2009
42.0" (106.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-2.0" (-5.1 cm)
Current:
15.0" (38.1 cm) Percent Change:
-11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 14, 2009
15.0" (38.1 cm)
-1.8" (-4.4 cm)
-10.4 %
Oct 24, 2009
16.8" (42.5 cm)
-0.5" (-1.3 cm)
-2.9 %
Feb 7, 2009
17.3" (43.8 cm)
0.3" (0.6 cm)
1.5 %
Sep 20, 2007
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Jun 3, 2007
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 26, 2009
6'0.5" (1.8 m)
0'0.5" (0.0 m)
0.7 %
Sep 7, 2007
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 3, 2007
6'0.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 18, 2009
47.0 lb (21.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 16, 2009
70.0 lb (31.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
