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Membership Info
Member Since: Nov 28, 2007
BodyBlog Started: Dec 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 246
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Jul 15, 2009 12:49pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 29, 2008 12:45pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 5
Stalking (?) : 2
Inspiring (?) : 0

javon

Overall Goal:  My short term goal is to lose the weight (30lbs)

Fit Status:  javon has not entered a Fit Status.  Ask javon for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ron
Sex:
Male
Age:
33
Location:
Buford, Georgia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
I am tired of looking at myself. I was highly motivated over the summer then hit a 4 month slump. I am disgusted with myself and looking to get my body back to what it should look like.
Why I Love It:
I like having 2 hrs to myself and seeing the transformation
How I Stay Motivated:
I dont want my body to look like what it look like now. I want to be able to take my shirt off at the pool
BB Accomplishments:
Forum Signature:

What javon Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 28, 2008 Dec 29, 2008
This pic was taken Dec 28,2008. I am at 212 pounds . I am trying to get to 185 pounds by 1st week of April.
This pic was taken Dec 29,08
Last Updated: Dec 29, 2008 11:54am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My short term goal is to lose the weight (30lbs)
Goal (Long):
Long term is to get ripped
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire javon:
javon does not have inspirational members yet.

BodyAnswers
javon has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of javon
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Dec 29, 2008 12:45pm

My goal is to loose 2 pounds per week 8 pounds per month for 3 months.


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 4, 2009 6:42am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing sports, gambling
Magazines:
  • Mens health
Healthy Foods:
  • chicken, fish , steak
Cheat Foods:
  • pound cake, apple desert with vanilla icecream
Fitness Books:
  • Mens health
Supplements:

Friends (7)








Visitor Comments (4)
[ Leave javon a Comment ]
u talking to me! capetownII [ View Profile ]
Dec 30, 2008 1:35am
Bud, nothing is stopping you, go for it. The truth is it's easier than most people think. Wish you much success for 2009! G.
stevep78 [ View Profile ]
Dec 29, 2008 2:20pm
hit me in a pm bro..if you rep me on your page somewhere i can throw you my ab workout that i guarantee to work.. Steve
stevep78 [ View Profile ]
Dec 29, 2008 11:04am
what up bro..lookin swole my man.. Steve
Happy to be losing! irav1968 [ View Profile ]
Dec 29, 2008 11:03am
Good shoulders and chest man. Keep up the good work. I just joined LA Fitness a few weeks ago. Great gym!
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