Apr 17, 2008 9:49pm

thanks for the add. keep hittin the weights!

Apr 17, 2008 6:19pm

thanks, george! appreciate the support

Mar 24, 2008 7:35pm

Thanks, man! :)

Mar 21, 2008 5:39am

thanks for the pic comments. keep working hard!

Mar 13, 2008 7:14pm

Thanks man... can't wait to heal up and get back in the gym.

Feb 10, 2008 11:47am

thanks for the pic comments. i don't have any back pics from before june 5, 2007 (not that i can locate anyway), so it's hard to say exactly how long it took to get the definition. i think i can safely say that it was at least a year of really hard work, and of course, it's always "in progress."

Jan 28, 2008 8:35pm

Awesome thing to say man thanks, but you have already done the hardest part: starting. Keep at it now, persistence will pay off, I promise you.

Jan 28, 2008 8:16pm

Thanks for the comment man, much appreciated. Keep at it, you are making some good progress.

Jan 21, 2008 7:41pm

Hey man -- thanks for the pic ratings and comments! Best of luck with your goals!

Jan 16, 2008 8:12am

Thanx for rating my pic. Your lookin good keep it up.

Dec 20, 2007 11:47pm

Thanks for your comments!!!

Dec 10, 2007 1:41pm

Thanks for noticing! Every last bit of encouragement helps. How are you progressing along? Are you doing a particular diet/exercise regimen?

Dec 10, 2007 9:25am

Hey Man. Thanks back. I appreciate your encouragement.

Oct 29, 2007 9:19am

Hahahaha thanks, man :)

Oct 19, 2007 12:50pm

Thanks big guy! Atleast finally someone sees it from my point of view hehe. Cheers

Oct 19, 2007 3:04am

Thanks! Let me know how your body recomposition goes!

Oct 15, 2007 5:49am

Thanks for stopping by and commenting. I certainly appreciate it!