Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
to get fit and bulky !!
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
178
Lbs.
May 11, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-01,2012-05-08,2012-05-11
170,180,178
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
javiersd has not added any program information.
My Nutrition Program View My Full Nutrition Program
javiersd has not added any program information.
My Supplement Program View My Full Supplement Program
javiersd has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by saying myself "You can do it and you will do more"
Visitor Comments
Roflgator
Still a work in progress for me though bro.. My goals are set up much higher. Each day is one step closer in my journey and I am enjoying every bit of it!
May 31, 2012 9:10am
teamgenetics
you can do anything you want, you just have to make up your mind to do it then let NOTHING get in your way
Jun 6, 2011 1:24pm
swisswarrior
Welcome to BodySpace, great to have you joining us. Great to see guys your age getting into the health and fitness lifestyle. Work hard to achieve your goals!!
Jun 6, 2011 11:53am
140Pounder
well you are tall so it would look good.! Well let me send you a personal message sounds good??☺
Jun 5, 2011 11:51pm
140Pounder
o you did good thats 15 lbs right.! Good Job.! O so you just want to be bulky you dont care about cuts alright i think i could help you out.!
Jun 5, 2011 11:23pm
140Pounder
Sure bro.. I will always give out tips.! And well were do i start lol.. 8]
Jun 5, 2011 11:18pm
javiersd is now friends with ThatGuyBob.