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Membership Info

Member Since: May 19, 2009
BodyBlog Started: May 19, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 286

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : jasveen 10

Activity

Last Visit: Dec 9, 2009 8:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 30, 2009 8:02am
Last Blog Post: May 19, 2009 8:51am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 1

Inspiring (?) : 0

jasveen

Overall Goal: Bigger, leaner, stronger, fitter and faster

Fit Status: feeling nice will hit the gym 2morrow time 2 sleep very late

Motivation Level: 10/10

Sep 1, 2009 9:50 am History

Nov 28, 2009 9:34 am History

Personal Info And Background:

Real Name:	Jasveenpal (Benny) Singh Pannu
Sex:	Male
Age:	18
Location:	Toongabbie, NSW, Australia
Occupation:	Student
Personal Website:
Primary Gym:	Fitness First Parramatta Marsden St Parramatta Australia
College:
High School:
When I Started:	May, 2009
How I Started:	Bought a bench with some weights
Why I Love It:	Its fun and i have the passion for and the drive to achieve any goal i set for myself
How I Stay Motivated:	dont know
BB Accomplishments:	none so far
Forum Signature:	Jasveenpal (Benny) Singh Pannu

What jasveen Is Up To:

Nov 29, 2009

jasveen joined the BodyGroup The DO WORK Crew

- 8:17 pm - Comment

Nov 28, 2009

jasveen updated Motivation Level from 10/10 to 10/10

- 9:34 am - Comment

Sep 1, 2009

jasveen updated Fit Status "feeling nice will hit the gym 2morrow time 2 sleep very late"

- 9:50 am - Comment

See Last 23 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:	41.34" (105.00 cm)
Weight:		Thighs:	26.38" (67.01 cm)
Bodyfat:		Calves:	16.34" (41.50 cm)
Chest:	42.99" (109.19 cm)	Forearms:	12.01" (30.51 cm)
Arms:	13.98" (35.51 cm)	Shoulders:	50" (127.00 cm)
Hips:	43.5" (110.49 cm)	Neck:	17.72" (45.01 cm)
Last Updated: Jul 22, 2009 11:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	102 lb (46.4 kg)	Bicep Curl:	38 lb (17.3 kg)
Squat:	97 lb (44.1 kg)	Barbell Rows:	95 lb (43.2 kg)
Deadlift:	119 lb (54.1 kg)	Overhead Press:	49 lb (22.3 kg)
Last Updated: Jul 22, 2009 11:02pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Bigger, leaner, stronger, fitter and faster
Goal (Long):	Get bigger arms and chest and equally develop my back muscles and transform my body into a better looking one. Also substantially increase my strength, fitness and endurance
Weight Goal:	I want to LOSE 26 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jul 22, 2009 12:14am

Members That Inspire jasveen:
	Mrs.S [ BodySpace ] Besides being a mom she has transformed herself and become a role model for the ones around her read more »
View all 1 members who inspire jasveen »

BodyAnswers

jasveen has answered 1 of 67 total questions.
View all 1 of jasveen's BodyAnswers »

Do you have any type of chronic disease or condition?

- Updated Jun 8, 2009 7:38pm

View all 1 of jasveen's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 22, 2009 12:14am

Videos of jasveen
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 12:14am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 12:14am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 19, 2009 8:51am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View jasveen's BodyBlog

Current Supplements:
	Dymatize Super Amino 4800, 500 Caplets Started: Jul 16, 2009 Reason:
	Dymatize Micronized Creatine, 1100 Grams Started: Jul 16, 2009 Reason:
Last Updated: Jul 18, 2009 7:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.02
Last Activity:	Dec 1, 2009 8:45pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Magazines:	flex, fitnessrx
Last Updated: Jul 18, 2009 7:13am

Friends (5)

desilva	Noely Roller	adamius
rrange1	hnupek

Last Updated: Nov 30, 2009 8:02am

Visitor Comments (2)
[ Leave jasveen a Comment ]
	Jconn87 [ View Profile ] Jul 22, 2009 11:48pm Good luck man!
	jasveen [ View Profile ] Jul 22, 2009 11:04pm got no idea whats happening there, they are so incorrect

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