Member Since: Jul 16, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 39
Overall: 8,711
Forum Posts: 9 BodyBlog Entries: 4 Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 27, 2009 9:27amLast Forum Post : Aug 23, 2008 10:40amLast Photo Upload : Feb 23, 2007 2:16amLast Profile Update: Nov 17, 2009 6:26pmLast Blog Post : Oct 25, 2009 2:50pm
jasonkozma
Overall Goal: 245 @ 2% bodyfat
Fit Status:
http://www.jasonkozma.com/bodybuildingbootcamp.htm
Real Name: Jason Kozma
Sex: Male
Age:
Location: Santa Monica, California, United States
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1984
How I Started: My brother Joe built a gym in the basement
Why I Love It: The gym is life and life is the gym!
How I Stay Motivated: Work, Competition
BB Accomplishments: Mr. Muscle Beach Superheavyweight 1st
Mr. America Heavyweight 1st
San Francisco Heavyweight 2nd
Southern States Teen Lightheavy 1st
Tennessee Valley Teen and Novice 1st
Forum Signature: Destroyer of Worlds
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): 245 @ 2% bodyfat
Goal (Long):
Weight Goal:
Bodyfat Goal: 2%
Upcoming Contest:
jasonkozma does not have inspirational members yet.
Jul 04, 2007: Mr. Muscle Beach - Placing: 1
Oct 28, 2004: WBFA Mr. America Bodybuilding Championships - Placing: 1
Oct 03, 2004: NPC San Francisco Bodybuilding Championships - Placing: 2
May 29, 2003: NPC California State Bodybuilding Championships - Placing: 3
Apr 13, 2003: NPC Orange County Bodybuilding Championships - Placing: 3
Aug 25, 1991: NPC Southern States Bodybuilding Championships - Placing: 1
Jul 14, 1991: NPC Tennessee Valley Bodybuilding Championships - Placing: 1
Jun 02, 1991: NPC Kentucky Derby Bodybuilding Championships - Placing: 1
Mr. America Jason Kozma, Los Angeles Personal Trai
Played: 440 Description: posing
This Member has not entered any Videos yet.
Category: Training on Oct 25, 2009 2:50pm
Experts say that jump-starting a new fitness regime is actually easier on vacation because you are not tempted by a full refrigerator or a cookie jar in the kitchen.
Check out Mr. America's Bodybuilding Vacations !!!!
Trainers believe that a vacation setting can be the deal setting...
Started: Jan 01, 2002
Reason:
Started: Mar 01, 2003
Reason:
Started: Mar 05, 2003
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 10, 2009 4:40pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Encyclopedia of Modern Bodybuilding, AS
Education of a Bodybuilder, AS
Workout Music:
Supplements:
[ Leave jasonkozma a Comment
dmitch [ View Profile ] Nov 5, 2009 4:17pm
Huge and shredded!
ryanlusch [ View Profile ] Oct 25, 2009 7:08pm
good thing you deleted my comment because everyone who read it would have instantly realized how ****ing stupid that blog was. nice one.
TrailrParkTrash [ View Profile ] Jun 26, 2009 8:05am
hope the training is going well bro!
MoreMsclXXL [ View Profile ] Jan 14, 2009 9:09pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
TrailrParkTrash [ View Profile ] Jan 7, 2009 11:24am
All the best in '09 Jason!
ChristineLanois [ View Profile ] Sep 17, 2008 7:12pm
Thanks for the friend request. Wishing you and your family the best. Christine :)
Bigpoluka [ View Profile ] Aug 4, 2008 8:14pm
Mighty awesome there. Good work Buddy!
burlyman619 [ View Profile ] Apr 19, 2008 10:23pm
245 at 2% would be a sight to see! you can do it bro! godbless you
BARBELLA [ View Profile ] Jan 26, 2008 1:51am
Impressive & inspirational - much respect JX
david-faria [ View Profile ] Jan 23, 2008 8:09pm
wow hyooge i wish you lived near me i coulde have got some asdvice
Josh78 [ View Profile ] Oct 14, 2007 11:08am
looking great man - well done! All is balanced, classic physique.
stealth_swimmer [ View Profile ] Sep 6, 2007 12:54am
hey man great physique!
Plz help spread the word of bodybuilding by following the link to this thread and reading the first post on the first page. If we all group together to do this I'm sure it will be a step in the right direction for bodybuilding and coverage on TV. Also, plz spread the word!
http://forum.bodybuil ding.com/showthread.php?t=4481 363
Captain Ahab [ View Profile ] Jul 19, 2007 2:06pm
Congratulations on your Mr. Muscle Beach victory and I am in awe of how you have developed your fantastic physique. Keep pushing yourself to be the best that you can be and I look forward to seeing you at 2%.
martin_timothy [ View Profile ] Jul 2, 2007 2:30pm
What's up? I'm in Tokyo eating lot's of sodium rich foods with soy only 12 days before contest! Killing me softly!
Michael 1956 [ View Profile ] May 15, 2007 8:18pm
Great shape,Jason,great work,keep it pumping,man,congrats.
MoreMsclXXL [ View Profile ] May 1, 2007 7:11am
hi bud, how's the training going? great physique!
j_osh [ View Profile ] Apr 21, 2007 1:59pm
Fantastic work. Body of a champion.
SecondFocus [ View Profile ] Apr 8, 2007 12:56pm
You are carrying a lot of muscle for 5-10, good going!
skjlaw [ View Profile ] Feb 23, 2007 7:41am
Awesome new pictures, congratulations on all of your accomplishments.
Physiques by Valenti [ View Profile ] Dec 24, 2006 7:20am
Merry Christmas and Happy New Year-Keep Training Hard!!-Phil
