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real name
Jason Kozma
age
gender
Male
location
Santa Monica, CA, US
gym
Easton Gym Santa Monica
occupation
Personal Trainer
Overall Goal
///
Compete
245 @ 2% bodyfat
Progress & Goals
BEFORE
May 31, 2007
CURRENT
220 Lbs.
LEAN BODY MASS
30 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Oct 17, 2012
CURRENT BODY FAT
12
%
Oct 17, 2012
PROGRESS HISTORY
Lbs.
2006-10-03,2007-06-30,2010-06-01,2012-10-17
260,230,250,250
Mar 30, 2013
245 Lbs.
%
2004-10-03,2007-06-30,2010-06-01,2012-10-17
5,4,8,12
Mar 30, 2013
7 %
Lbs.
2006-10-03,2007-06-30,2010-06-01,2012-10-17
247,220.8,230,220
Programs
My Workout Philosophy View My Full Workout Program
jasonkozma has not added any program information.
My Nutrition Program View My Full Nutrition Program
jasonkozma has not added any program information.
My Supplement Program View My Full Supplement Program
jasonkozma has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Work, Competition
jasonkozma Check out my personal training website at www.LApersonaltraining.com Train with Mr. America!
Nov 14, 2012 | Likejasonkozma Stop wasting your time in the gym! Sign up with Mr. America and start getting real results: http://www.jasonkozma.com
Oct 17, 2012 | Like
Visitor Comments
mykeanders
join me on my journey to Culver City 2011!! http://blog.bodybuilding.com/m ykeanders
Oct 23, 2010 9:55am
dsegersmusicman
KILLER AVI JASON!!! THAT PHYSIQUE PUTS SUPERHEROES TO SHAME, LOL!!! PHENOMENAL GUNS,LATS,DETLS & ABS....WITH SOME INCREDIBLE JACKED WHEELS TO MATCH! LIFT STRONG & BE BLESSED, DAVE.
Jun 1, 2010 6:20pm
SonOfGia
man talk about washboard abs dude, your proportions are impecable mate :D keep it up :D
Feb 10, 2010 7:12pm
OnTheReg
good thing you deleted my comment because everyone who read it would have instantly realized how ****ing stupid that blog was. nice one.
Oct 25, 2009 8:08pm
MoreMsclXXL
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
Jan 14, 2009 10:09pm
ChristineLanois
Thanks for the friend request. Wishing you and your family the best. Christine :)
Sep 17, 2008 8:12pm
stealth_swimmer
hey man great physique!
Plz help spread the word of bodybuilding by following the link to this thread and reading the first post on the first page. If we all group together to do this I'm sure it will be a step in the right direction for bodybuilding and coverage on TV. Also, plz spread the word!
http://forum.bodybuilding.com/showthread.php?t=4481363
Sep 6, 2007 1:54am
Captain Ahab
Congratulations on your Mr. Muscle Beach victory and I am in awe of how you have developed your fantastic physique. Keep pushing yourself to be the best that you can be and I look forward to seeing you at 2%.
Jul 19, 2007 3:06pm
martin_timothy
What's up? I'm in Tokyo eating lot's of sodium rich foods with soy only 12 days before contest! Killing me softly!
Jul 2, 2007 3:30pm
jasonkozma is now friends with thgirlnxtdr and JakeTheSnake702.