Apr 26, 2009 8:10pm

Man the baby turned 5 today so he has been having fun all weekend. We had a good day today with family and friends and he had a party yesterday.

Apr 26, 2009 6:02pm

Dude!!!!! Good to hear from ya! Where have you been? What's been going on with ya? Thanks for the encouragement. I am really trying hard to get there. Ira

Apr 21, 2009 10:21am

Jay, whats good...I'm checking up on you and the family to see how things are going.

Jan 1, 2009 10:49am

Happy New Year Jason!

Dec 31, 2008 7:43pm

Happy New Year, man!

Dec 17, 2008 10:16pm

What's good Jason? Thanks so much man and holidays to you as well. I hope that you and your family enjoy an outstanding Christmas. Hey, thanks for all of the help and continued success to you on your goals as well. Ira

Dec 17, 2008 10:07pm

The same to you, my man! Keep on makin' it do what it do! Happy holidays!

Dec 16, 2008 8:38pm

Jason, Happy Holidays bro. Hope the family is well and I look forward to seeing you reach all of your goals and get huge. We are winning in 09. I will share my CHANGE with everyone...because we are Changing the world....keep me posted man... Dee

Dec 16, 2008 8:31pm

Right back at to ya, sir! Hope all is well wit you and yours! Happy Holidays, my friend!

Nov 29, 2008 1:57pm

hi Jason, thanks for your comment.

Oct 29, 2008 11:42am

Hey how are your twins? Are they sleeping though the night yet? Hows your wife adjusting to it all? Well, I hope all is going good.

Oct 8, 2008 10:09am

Thanks. I appreciate it. Any one can do it if they stick to it. That's what I can give back. I am certainly not special in an athletic or genetic way just dedicated. Good luck with your goals. Thanks again.

Oct 1, 2008 8:35am

Jay whats up man... how's the baby and how are your workouts coming along

Sep 17, 2008 8:03am

Gee thanks. Not bad yourself ;)

Aug 27, 2008 5:02pm

What runs do you have coming up? I'm hoping to do the Honolulu Marathon in December. Keeping my fingers crossed it works out.

Aug 25, 2008 7:32am

Thank you so much!!!! ahh 10 weeks now!!! I am sure you are so busy. Remember it does get easier. My boys are now 8 months and 22 LBS!!! Yeah they are big tall boys! lol. Once yours start eating solids you will be able to get away for longer to work out. Keep me updated on everything!

Aug 8, 2008 12:23am

Jay, man I'm doing my best to hit it hard. My 4 year old has an active life. School is about to start and getting everything I need for him has been hectic. And you got twins...I posted the new pic...trying to get it there...you encourage me and I will encourage you...

Jul 29, 2008 3:27pm

Just checking on my brother to make sure he is ok...how are the workouts coming along...

Jul 17, 2008 9:41am

Whats going on Jay, checking in on you to see how your workouts are coming along. Let me know how things are going...

Jun 30, 2008 10:40pm

Thanks for the advise!!! Its always welcome! Congrats on your twin boys!!! When did you guys have them? Our boys were born on December 28th. Are you getting any sleep yet? Good luck to all your goals as well! Thanks again!