Bodybuilding.com Information Motivation Supplementation
in:
jasona
10%
bf
225 Lbs.
wt
5'11"
ht
BodySpace Member
jasona
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Reputation:

Member Since: Oct 11, 2007

Last Visit: May 23, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
31
gender
Male
location
Cumming, GA, US
gym
occupation
Wellness Consultant
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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202.5 Lbs.

LEAN BODY MASS

22.5 Lbs.

BODY FAT

CURRENT WEIGHT
225
Lbs.
Apr 17, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Apr 17, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-11-04,2008-11-21,2010-02-25,2013-04-17
215,220,230,225
Apr 29, 2013
235 Lbs.
%
2008-11-21,2013-04-17
13,10
Jul 08, 2013
10 %
Lbs.
2008-11-04,2008-11-21,2010-02-25,2013-04-17
187.1,191.4,200.1,202.5
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

jasona has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

jasona has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

jasona has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

jasona has not added any philosophy information.

What jasona Is Up To

jasona is now friends with kimmylois.

Apr 21, 2013

jasona updated his body fat from 13% to 10%, a loss of 3% in 1608 days.

10%
Apr 17, 2013 |
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jasona updated his weight from 230 Lbs. to 225 Lbs., a 5 Lb. loss in 1147 days.

225 Lbs.
Apr 17, 2013 |
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jasona is now friends with 20cent.

Jan 28, 2013

jasona is now friends with TheClimax.

Jun 13, 2012

jasona updated his motivation level to 10/10.

Jun 13, 2012 |
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jasona is now friends with EgrahamA, xStevenx and 3 others.

Apr 29, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
JMikeC
JMikeC Its great to find another diabetic bodybuilder here. Mar 20, 2012 1:30pm
JMikeC
JMikeC Its great to find another diabetic bodybuilder here. Mar 20, 2012 1:27pm
cameronscott
cameronscott Hell yeah, misc in it is good to cure boredom. Nov 12, 2010 10:50pm
ssj4veggeto1008
ssj4veggeto1008 ahahah somebody noticed where it was from!! i thought i was the only one who used to watch on of the funniest shows of all time! Dec 1, 2009 12:36pm
Realmofo
Realmofo Thanks brah! Sep 24, 2009 10:46pm

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