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Membership Info

Member Since: Dec 21, 2008
BodyBlog Started: Dec 21, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 256

Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : jason102173 10

Activity

Last Visit: Aug 12, 2009 3:41pm
Last Forum Post: Never
Last Photo Upload: Dec 21, 2008 11:24am
Last Profile Update: Never
Last Blog Post: Dec 21, 2008 10:46am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

jason102173

Overall Goal: jason102173 has not set an Overall Goal

Fit Status: jason102173 has not entered a Fit Status. Ask jason102173 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Jason
Sex:	Male
Age:	36
Location:	Williamsport, Indiana, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	1997
How I Started:	Wanted muscles tired of being skinny
Why I Love It:	Love the feeling after a good work out. Staying healthy.
How I Stay Motivated:	Staying ahead of the pack.
BB Accomplishments:
Forum Signature:

What jason102173 Is Up To:

Jun 27, 2009

jason102173 joined the BodyGroup Primal Power Systems

- 4:38 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	224 lb (101.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	421 lb (191.4 kg)	Bicep Curl:	157 lb (71.4 kg)
Squat:	354 lb (160.9 kg)	Barbell Rows:	271 lb (123.2 kg)
Deadlift:	392 lb (178.2 kg)	Overhead Press:

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire jason102173:
jason102173 does not have inspirational members yet.

BodyAnswers

jason102173 has answered 42 of 67 total questions.
View all 42 of jason102173's BodyAnswers »

How many days per week do you do cardio?

- Updated Dec 21, 2008 10:02am

What is your favorite cardiovascular exercise? Why?

running

- Updated Dec 21, 2008 10:02am

What is your cardio exercise plan?

i mile run

- Updated Dec 21, 2008 10:02am

View all 42 of jason102173's BodyAnswers »

Contest History:
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Videos of jason102173
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Latest BodyBlog Entry (1 Posts Total)
H.I.T. training Category: Training on Dec 21, 2008 10:46am It is amazing to me the strength gains i am getting from using this method. In the past i always lifted using dumbbells because playing alot of baseball and softball tore up my shoulders. I still have limited flexability in both rotator cuffs. But this summer i was introduced to the towel... Read More » View jason102173's BodyBlog

Current Supplements:
	Dymatize Elite Whey Protein Isolate, 10 Lbs, Rich Chocolate Started: Nov 02, 2008 Reason:
	Product Not Found Started: Nov 02, 2008 Reason:

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 27, 2009 5:13pm
Recent Threads:

Workout Program:

I do a one-set full body workout.
1.(Towel Bench Press) 1 set with a weight until i get 10 reps then add 10 lbs.
2.(Box Squats) 1x 10
3.(Pullups) failure
4.(Machine Rows)full rack to failure
5.(Arnold Press)1x20
6.(Lat. Raises)1x20
7.(Barbell Curls)1x10
8.(Hammer Curls)1x10
9.(Static...

Favorites
Bodybuilding.com Articles:	High Intensity Training Techniques! by Yogi Isbell
Bodyparts:	Forearms [ exercises ] Triceps [ exercises ]
Hobbies:	Movie watching watching sports
Magazines:	Mens fitness Mens Health
Healthy Foods:	Chicken
Cheat Foods:	Chocolate
Workout Music:	Nickleback
Supplements:	Product Not Found Grrrreat pumps

Friends (4)

CA562DUDE	Fitness-Chic	CeliaGotMuscle
castille

Visitor Comments (2)
[ Leave jason102173 a Comment ]
	Fitness-Chic [ View Profile ] Dec 26, 2008 11:04am Just wanted to say welcome to BB.com. Gain muscle huh.... how it goin?
	castille [ View Profile ] Dec 25, 2008 4:23pm Thanks for the add and hope your Christmas was good.

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