Bodybuilding.com Information Motivation Supplementation
in:
jason087
18.1%
bf
213.8 Lbs.
wt
6'0"
ht
BodySpace Member
jason087
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Reputation:

Member Since: May 17, 2011

Last Visit: Jun 16, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
jason
age
25
gender
Male
location
Mosta, Mosta, MT
gym
Home Gym
occupation
Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
Jun 28, 2012
CURRENT

175.1 Lbs.

LEAN BODY MASS

38.7 Lbs.

BODY FAT

CURRENT WEIGHT
213.8
Lbs.
Jun 16, 2013
Lbs.
Save
CURRENT BODY FAT
18.1
%
May 19, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-05-17,2011-05-28,2011-06-05,2011-06-18,2011-06-25,2011-07-10,2011-08-07,2011-08-21,2011-09-25,2011-10-09,2011-10-16,2011-11-06,2011-11-27,2011-12-11,2012-01-08,2012-01-15,2012-01-29,2012-02-06,2012-02-12,2012-02-19,2012-02-26,2012-03-11,2012-03-18,2012-03-25,2012-04-01,2012-04-03,2012-04-08,2012-04-15,2012-04-21,2012-04-24,2012-04-29,2012-05-06,2012-05-20,2012-06-10,2012-06-24,2012-07-01,2012-07-08,2012-07-15,2012-07-22,2012-07-29,2012-08-05,2012-08-07,2012-08-12,2012-08-26,2012-09-02,2012-09-09,2012-09-16,2012-10-14,2012-10-21,2012-11-25,2012-12-02,2012-12-09,2012-12-16,2012-12-24,2013-01-31,2013-02-03,2013-02-10,2013-02-17,2013-02-24,2013-04-08,2013-04-15,2013-04-21,2013-04-28,2013-04-29,2013-05-01,2013-05-05,2013-05-12,2013-05-19,2013-06-16
187,187.3,185.1,185.1,187.3,185.1,189.5,194,191.8,189.5,194,198.4,198.4,198.4,198.4,198.4,200.2,202.4,206.8,202.4,198,199.1,200.2,200.2,202.4,202.4,201.2,201.8,203,204.6,203.6,201.4,201.2,205.6,205.9,204.2,203.1,198.2,201.3,200.4,202,202.4,200.4,202.2,199.3,203.7,204.2,204.8,206.4,205.5,209.9,209.9,206.4,204.6,204.6,210.1,208.6,204.8,206.4,220,214.3,216.3,216.3,216.3,216.3,214.3,212.7,214.1,213.8
Aug 14, 2013
194 Lbs.
%
2011-06-25,2011-08-13,2011-08-21,2011-11-06,2011-12-11,2012-04-03,2012-04-08,2012-04-15,2012-04-21,2012-04-24,2012-04-29,2012-05-06,2012-05-20,2012-06-10,2012-06-24,2012-07-01,2012-07-08,2012-07-15,2012-07-22,2012-07-29,2012-08-05,2012-08-12,2012-08-26,2012-09-02,2012-09-16,2012-10-14,2012-11-25,2012-12-02,2012-12-09,2012-12-16,2013-01-31,2013-02-03,2013-02-10,2013-02-17,2013-02-24,2013-03-03,2013-04-15,2013-04-21,2013-04-28,2013-04-29,2013-05-01,2013-05-05,2013-05-12,2013-05-19
8,10.2,10.5,14.7,11.8,18,15.1,15.5,15.8,15.8,15.1,15.5,13.2,13.5,13.9,14,13,12.3,12.3,12.3,12.4,12.1,12.8,12.6,15.3,15.4,16.6,17,16.8,17.3,20,17.4,17.7,17.6,16.4,17,18.1,18.1,18,18,18,18,17.9,18.1
Aug 14, 2013
11 %
Lbs.
2011-05-17,2011-05-28,2011-06-05,2011-06-18,2011-06-25,2011-07-10,2011-08-07,2011-08-21,2011-09-25,2011-10-09,2011-10-16,2011-11-06,2011-11-27,2011-12-11,2012-01-08,2012-01-15,2012-01-29,2012-02-06,2012-02-12,2012-02-19,2012-02-26,2012-03-11,2012-03-18,2012-03-25,2012-04-01,2012-04-03,2012-04-08,2012-04-15,2012-04-21,2012-04-24,2012-04-29,2012-05-06,2012-05-20,2012-06-10,2012-06-24,2012-07-01,2012-07-08,2012-07-15,2012-07-22,2012-07-29,2012-08-05,2012-08-07,2012-08-12,2012-08-26,2012-09-02,2012-09-09,2012-09-16,2012-10-14,2012-10-21,2012-11-25,2012-12-02,2012-12-09,2012-12-16,2012-12-24,2013-01-31,2013-02-03,2013-02-10,2013-02-17,2013-02-24,2013-04-08,2013-04-15,2013-04-21,2013-04-28,2013-04-29,2013-05-01,2013-05-05,2013-05-12,2013-05-19,2013-06-16
172,172.3,170.3,170.3,172.3,170.3,170.2,173.6,171.7,169.6,173.6,169.2,169.2,175,175,175,176.6,178.5,182.4,178.5,174.6,175.6,176.6,176.6,178.5,166,170.8,170.5,170.9,172.3,172.9,170.2,174.6,177.8,177.3,175.6,176.7,173.8,176.5,175.8,176.9,177.3,176.2,176.3,174.2,178.1,172.9,173.3,174.6,171.4,174.2,174.6,170.7,169.2,163.7,173.5,171.6,168.8,171.3,182.6,175.5,177.1,177.3,177.3,177.3,175.7,174.7,175.3,175.1

LATEST MEASUREMENTS

  • Waist
    36.4" a loss of 1.2" in 105 days
    Jul 29, 2012
  • Arms
    13.6" a loss of 0" in 105 days
    Jul 29, 2012
  • Chest
    42.5" a gain of 1.3" in 105 days
    Jul 29, 2012
  • Thighs
    22.8" a loss of 1" in 105 days
    Jul 29, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

jason087 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

jason087 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

jason087 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

jason087 has not added any philosophy information.

What jason087 Is Up To

jason087 updated his weight from 214.1 Lbs. to 213.8 Lbs., a 0.2 Lb. loss in 28 days.

Jun 16, 2013 |
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jason087 updated his body fat from 17.9% to 18.1%, a gain of 0.2% in 7 days.

May 19, 2013 |
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jason087 updated his weight from 212.7 Lbs. to 214.1 Lbs., a 1.3 Lb. gain in 7 days.

May 19, 2013 |
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jason087 updated his weight from 214.3 Lbs. to 212.7 Lbs., a 1.5 Lb. loss in 7 days.

May 12, 2013 |
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jason087 updated his body fat from 18% to 17.9%, a loss of 0.1% in 7 days.

May 12, 2013 |
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jason087 updated his weight from 216.3 Lbs. to 214.3 Lbs., a 2 Lb. loss in 4 days.

May 5, 2013 |
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jason087 added a new profile photo.

May 1, 2013

jason087 updated his weight from 216.3 Lbs. to 216.3 Lbs., no change in 2 days.

May 1, 2013 |
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jason087 updated his weight from 216.3 Lbs. to 216.3 Lbs., no change in 1 day.

Apr 29, 2013 |
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jason087 updated his body fat from 18.1% to 18%, a loss of 0.1% in 7 days.

Apr 28, 2013 |
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jason087 updated his weight from 216.3 Lbs. to 216.3 Lbs., no change in 7 days.

Apr 28, 2013 |
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jason087 updated his weight from 214.3 Lbs. to 216.3 Lbs., a 2 Lb. gain in 6 days.

Apr 21, 2013 |
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jason087 updated his body fat from 17% to 18.1%, a gain of 1.1% in 43 days.

Apr 15, 2013 |
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jason087 updated his weight from 220 Lbs. to 214.3 Lbs., a 5.7 Lb. loss in 7 days.

Apr 15, 2013 |
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jason087 updated his weight from 206.4 Lbs. to 220 Lbs., a 13.6 Lb. gain in 43 days.

Apr 8, 2013 |
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