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Membership Info
Member Since: Sep 22, 2008
BodyBlog Started: Dec 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 1,488
Forum Posts: 5
BodyBlog Entries: 8
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Apr 22, 2009 4:32pm
Last Forum Post: Feb 12, 2009 4:38pm
Last Photo Upload: Jan 11, 2009 9:11pm
Last Profile Update: Sep 22, 2008 3:30pm
Last Blog Post: Feb 25, 2009 9:35pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 78
Stalking (?) : 1
Inspiring (?) : 0

jasie

Overall Goal:  Train to transform my body and lifestyle enough to compete in a figure competition in July 2009.

Fit Status:  Rockin' it.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jamie
Sex:
Female
Age:
32
Location:
BC, Canada
Occupation:
Yoga instructor/body practitioner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1991
How I Started:
I first started working out in highschool as I played competitive basketball.
Why I Love It:
I love the energy that I get from it, the way I feel physically and mentally. I like being strong and having muscle!!
How I Stay Motivated:
At this stage in my life I have two small children that keep me motivated. It is very important for me to be a positive role model for them and I want to be around for as long as possible. I need to stay in shape to keep up with them!
BB Accomplishments:
Until recently, I was lifting to just stay in shape and to stay healthy. The WBFF show in Calgary on July 4th, 2009 shall be my first accomplishment, as my goals with BB have completely changed. I have trained for and completed several marathons and half marathons as well as triathlons.
Forum Signature:
'To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.' Buddha Procrastination is like masturbation....you only end up screwing yourself in the end.

What jasie Is Up To:
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 27, 2008 Feb 25, 2009
The gun show - lol
Lookin' pretty rough!
Daily spinning classes starting to help the thunder thighs.
Last Updated: Feb 25, 2009 10:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Train to transform my body and lifestyle enough to compete in a figure competition in July 2009.
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Calgary WBFF
Last Updated: Sep 22, 2008 3:30pm

Members That Inspire jasie:
jasie does not have inspirational members yet.

BodyAnswers
jasie has answered 17 of 67 total questions.
View all 17 of jasie's BodyAnswers »

What is your favorite bicep building exercise?
Hammer Curls
- Updated Jan 7, 2009 2:38pm

What is your favorite tricep building exercise?
dips
- Updated Jan 7, 2009 2:38pm

What is your favorite chest building exercise?
incline DB flyes
- Updated Jan 7, 2009 2:38pm

View all 17 of jasie's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 22, 2008 3:30pm

Videos of jasie
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2008 3:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2008 3:30pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Feb 25, 2009 9:35pm

I stumbled upon an amazing product that fits in with my training so well...and I thought that I should share it with everyone here.  It is called Youth Juice. It's an excellent way to fill the gaps in your diet. As someone who was skeptical about the benefits of Youth JuiceTM, I can walk...


Current Supplements:
Udo's Choice DHA Oil Blend, 17 Fl. Oz.
Started: Jan 01, 2007
Reason: For the good fat.
green force Greens
green force Greens

Started: Feb 01, 2008
Reason: 
SciVation Xtend, 90 Servings, Refreshing Grape (1170g)
Started: Jan 20, 2009
Reason: Because it is great.
Youth Juice Youth Juice  read more »
Last Updated: Sep 22, 2008 3:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 19, 2009 12:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Skate skiing
  • Triathlons
  • Road cycling
Magazines:
  • Oxygen
  • Status
Healthy Foods:
  • Tuna, avocado, fresh salsa, lime juice
  • egg whites and spinach with Udo's oil
Cheat Foods:
  • Dark Chocolate infused with chilis

Friends (79)










Visitor Comments (46)
[ Leave jasie a Comment ]
Two of My favorite Gals WaynesWorld [ View Profile ]
Apr 1, 2009 2:03pm
How are the Yoga classes going?
Front Lats hardcorept1980 [ View Profile ]
Mar 31, 2009 10:12am
your hard work is really starting to show! Good work. I can see your abs much better :)
back double biceps bwestgat [ View Profile ]
Mar 23, 2009 12:50pm
Looks like you are down 15 lbs, good job.
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Mar 5, 2009 5:16pm
progress pics look great! if you want to share the product you found, i'm always willing to listen! PM me more info!
kobe28 [ View Profile ]
Mar 5, 2009 11:07am
thanks for the add
kobe28 [ View Profile ]
Mar 4, 2009 7:35pm
nice physique
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Mar 4, 2009 1:22pm
Hey, girl! how are things going?
back double biceps bwestgat [ View Profile ]
Feb 27, 2009 9:16pm
My 2 month pictures wil be posted tomorrow, I am crossing my fingures for the best. Do you think you'll be ready to compete in July?
NPC TX Shredder botellorr [ View Profile ]
Feb 26, 2009 6:15am
thank you for your comment. just stick with your diet, no exceptions, and you'll get there. keep it up.
musclepoppin [ View Profile ]
Feb 25, 2009 11:10pm
Haha yeah not gonna lie, it's addicting :)
Upload your profile picture! eazy_mas [ View Profile ]
Feb 25, 2009 9:48pm
I eaten Mangosteen but never have drank it. My fav drink is something coming from Africa called Moongo in Swahili I dont know it english name or even arabic but it one of these juice that I never found any company has made it.
!ban_dit [ View Profile ]
Feb 20, 2009 5:27am
Awesome avatar, Jamie...keep up the fine work. Good luck in the comps.
1tymz [ View Profile ]
Feb 11, 2009 7:02pm
Thank you and you are looking great yourself!!
dunkonu9 [ View Profile ]
Feb 11, 2009 7:45am
Nice profile pic. That is very powerful looking.
nga show monkeymo33 [ View Profile ]
Feb 11, 2009 7:42am
hey! yup,my hip is better and i am running again!yay! plan on doing half marathon next month! so how are you?hows training going!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Feb 10, 2009 11:42am
hey girl! how are you doing?
back double biceps bwestgat [ View Profile ]
Feb 8, 2009 9:55pm
Congrats on the move! You're going to love it when summer hits! You have a few months to get back in the gym and get the beach body so a few weeks off shouldn't hurt. Lucky for us there is something called muscle memory! Enjoy your new home.
I'm 50!!! baby LOL KatNap [ View Profile ]
Jan 20, 2009 5:32pm
t/y and Thanks for the add !!
CINDYHENRY [ View Profile ]
Jan 19, 2009 5:32pm
Good for you...i'll have to check out the progression...keep in touch and good luck...
I'm 50!!! baby LOL KatNap [ View Profile ]
Jan 19, 2009 5:24pm
Thanks for adding me !
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