• REAL NAME--
  • AGE
    40
  • GENDER
    MALE
  • LOCATION--
  • member sinceJul 26, 2011

OVERALL GOAL///LOSE FAT

"My goal is to employ weightlifting strategies as the primary way of transforming my body, to use HIIT as a supplement to my lifting, and to inspire others to live healthy; setting the example through my results."

Current Body Composition

Current Weight

259Lbs.

Current Body Fat

21.1%
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Lean Body Mass

204.4Lbs.

Body Fat

54.6Lbs.
Weight & Body Fat Goals
Goal Expired

jasf26's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
12% Achieved
Progress Photos
18 progress photos taken
  • Jan 09, 2016
  • Jan 09, 2016
  • Jan 09, 2016
  • Feb 06, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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