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jasecase
"Offseason time! Time to put on some QUALITY SIZE!!!"

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Progress Pictures


Oldest Newest
Nov 15, 2008 Oct 28, 2009
Off Season 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 7.0 lb (3.2 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 22, 2009 203.0 lb (92.3 kg) 32.0 lb (14.5 kg) 18.7 %
Jun 20, 2009 171.0 lb (77.7 kg) -5.2 lb (-2.4 kg) -3.0 %
May 18, 2009 176.2 lb (80.1 kg) -6.6 lb (-3.0 kg) -3.6 %
Apr 13, 2009 182.8 lb (83.1 kg) -2.2 lb (-1.0 kg) -1.2 %
Mar 26, 2009 185.0 lb (84.1 kg) -4.0 lb (-1.8 kg) -2.1 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -3.0 %
Current: 9.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 27, 2008 9.0 % -3.0 % -25.0 %
Jul 18, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 5, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2008 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Aug 6, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 20, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Sep 5, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Mar 27, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Aug 6, 2007 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -7.0" (-17.8 cm)
Current: 31.0" (78.7 cm) Percent Change: -18.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 27, 2008 31.0" (78.7 cm) -7.0" (-17.8 cm) -18.4 %
Aug 6, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -2.0" (-5.1 cm)
Current: 29.0" (73.7 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 20, 2009 29.0" (73.7 cm) -3.0" (-7.6 cm) -9.4 %
Sep 5, 2008 32.0" (81.3 cm) 3.0" (7.6 cm) 10.3 %
Mar 27, 2008 29.0" (73.7 cm) -4.0" (-10.2 cm) -12.1 %
Aug 6, 2007 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Jul 18, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 20, 2009 25.0" (63.5 cm) -2.0" (-5.1 cm) -7.4 %
Sep 5, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Mar 27, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Aug 6, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 27, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 27, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Aug 6, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 20, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 13, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 5, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 18, 2007 268.0 lb (121.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 24.0 lb (10.9 kg)
Current: 416.0 lb (189.1 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 6, 2007 416.0 lb (189.1 kg) 24.0 lb (10.9 kg) 6.1 %
Jul 18, 2007 392.0 lb (178.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 18, 2007 107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 18, 2007 193.0 lb (87.7 kg)


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