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Hitting the beach in Hawaii. IMG_1525_copy
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View jasecase's:
Profile
BodyBlog
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Jul 18, 2007
BodyBlog Started: Jul 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 3,913
Forum Posts: 77
BodyBlog Entries: 0
Comments to Others: 156
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 1:59pm
Last Forum Post: Dec 30, 2008 12:54pm
Last Photo Upload: Nov 9, 2009 4:09pm
Last Profile Update: Nov 17, 2009 12:53pm
Last Blog Post: Jul 18, 2007 12:19pm

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 94
Stalking (?) : 39
Inspiring (?) : 0

jasecase

Overall Goal:  Offseason time! Time to put on some QUALITY SIZE!!!

Fit Status:  Enjoying the off season and packin on some quality size!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jason
Sex:
Male
Age:
30
Location:
San Diego, California, United States
Occupation:
Engineer & Bar Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1996
How I Started:
Started working out in high school for sports, I kept working out in college for sports, after college, I stayed with working out and now I just want to get massive!
Why I Love It:
I love the feeling I get with self improvement, seeing my gains on the scale, in the weight room and in the mirror.
How I Stay Motivated:
I have a training parter and also just seeing everyone else in the gym keeps me very motivated and ready to improve!
BB Accomplishments:
FIRST COMPETITION UNDER MY BELT! 11th place, NPC SAN DIEGO
Forum Signature:
Last Updated: Aug 28, 2008 2:51pm

What jasecase Is Up To:
Nov 9, 2009
jasecase uploaded a new Progress Picture
jasecase uploaded a new Photo Gallery Picture
jasecase updated Fit Status "Enjoying the off season and packin on some quality size!"
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 15, 2008 Oct 28, 2009
Off Season 2009
206 lbs. really soft but that will change soon
Taken before I hit the beach in Hawaii in October.
Last Updated: Nov 9, 2009 4:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2009 4:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2007 3:30pm

Goals:
Main Goal:
Other
Goal (Overall):
Offseason time! Time to put on some QUALITY SIZE!!!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
2010 NPC San Diego
Last Updated: Jun 24, 2009 4:42pm

Members That Inspire jasecase:
jasecase does not have inspirational members yet.

BodyAnswers
jasecase has answered 9 of 67 total questions.
View all 9 of jasecase's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
they are great for spotting, analyzing your mechanics and suggesting new exercises.
- Updated Mar 27, 2008 11:48am

What type of outfit do you usually wear when you workout? Why?
comfortable gym clothes, shorts and a cut off t. just makes it easy to move and I am comfortable.
- Updated Mar 27, 2008 11:47am

Do you socialize while at the gym?
Sometimes
- Updated Mar 27, 2008 11:47am

View all 9 of jasecase's BodyAnswers »

Contest History:
Jun 20, 2009:
NPC NPC Junior Cal - Placing: 4
Mar 15, 2008:
NPC San Diego NPC - Placing: 11
Last Updated: Sep 17, 2009 4:39pm

Videos of jasecase
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 4:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 4:39pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 18, 2007 12:19pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2009 4:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 25, 2009 9:01am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Muscle & Fitness
  • Games Magazine
Healthy Foods:
  • Trader Joe's Rosemary Chicken and Rice
  • Fresh Fruit
Cheat Foods:
  • Carvel Ice Cream Cake
Last Updated: Oct 3, 2008 9:10am

Friends (133)









Last Updated: Nov 17, 2009 12:53pm

Visitor Comments (99)
[ Leave jasecase a Comment ]
dafunkdocta02 [ View Profile ]
Nov 17, 2009 4:39pm
Looking great man! Keep up the good work and push that weight!!!
socalbeachjock [ View Profile ]
Oct 5, 2009 5:53pm
Thanks for the add! Just killed back and shoulders. Very sore.
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Aug 10, 2009 5:08pm
YOU BETTER BE GROWING!!
fat front double Industrialfreak [ View Profile ]
Jul 17, 2009 7:44am
Thanks for the add bro and thanks for the kind words. Keep up the great work and continue pushing forward. your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Jedi MASSter [ View Profile ]
Jun 25, 2009 3:07pm
Things are good man. Training has been pretty decent and I've been having a good time all around. Next show is probably in August, though I haven't picked one yet. How'd you do at the jc? you look pretty ripped man, good job.
10/20/09 - 217# chr1s_87 [ View Profile ]
Jun 22, 2009 5:44am
Congrats on your performance on Saturday night, Jase. You looked great!
Front Biceps big barry [ View Profile ]
May 29, 2009 9:35am
Hi, Please feel free to join my Body group called Future Pro’s I along with everybody else who joins, will help, motivate and exchange knowledge with each other to achieve greater things. That could be a competitive bodybuilder or just general fitness. Spread the word. Barry
MM BaFtub [ View Profile ]
May 20, 2009 3:16pm
Thanks man! You too
Faith23 [ View Profile ]
May 17, 2009 11:28pm
Training is going good. Might be competing in October>
superman vandamnwcbb [ View Profile ]
May 12, 2009 1:34pm
GOOD LUCK MAN!!!
brett123 [ View Profile ]
May 7, 2009 2:32pm
Thanks, good luck in your competition. dave
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 28, 2009 7:37pm
you look awesome? how are things going for you so far this year? any new competitions coming in your future. I read you are on a diet? what is it like? stay focused
superman vandamnwcbb [ View Profile ]
Mar 24, 2009 6:00pm
Hope you hit'em hard!!
MM BaFtub [ View Profile ]
Mar 24, 2009 11:31am
Thanks! Looking shredded yourself!
Side Chest like ARNIE! colombianofreak [ View Profile ]
Mar 23, 2009 6:41pm
http://forum.bodybuilding.com/ showthread.php?t=110346681
socalbeachjock [ View Profile ]
Mar 18, 2009 2:55pm
great progress there man! hows training going?
203 pounds mikeshelton [ View Profile ]
Mar 13, 2009 7:42am
Thanks man, someday I'ld like to stand on a stage like you. I guess we'll see.
TriednTrue [ View Profile ]
Feb 18, 2009 11:42am
Thanks brotha!! It's been an up hill battle but coming along haha
front double bi-206 lbs scottdude01 [ View Profile ]
Feb 14, 2009 12:54pm
Looking great bro. The hard work is definitly paying off. Keep up the great work.
Portgual voicefulmarlin [ View Profile ]
Feb 11, 2009 11:35am
the pics really show your doing great in bulking up contrats mate.
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