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View jasecase's:
Profile
BodyBlog
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

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Membership Info
Member Since: Jul 18, 2007
BodyBlog Started: Jul 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 3,845
Forum Posts: 77
BodyBlog Entries: 0
Comments to Others: 153
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 10:59am
Last Forum Post: Dec 30, 2008 12:54pm
Last Photo Upload: Aug 13, 2009 10:07am
Last Profile Update: Nov 4, 2009 5:24pm
Last Blog Post: Jul 18, 2007 12:19pm

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 89
Stalking (?) : 34
Inspiring (?) : 0

jasecase

Overall Goal:  Offseason time! Time to put on some QUALITY SIZE!!!

Fit Status:  Starting the diet for the NPC Junior Cal!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jason
Sex:
Male
Age:
30
Location:
San Diego, California, United States
Occupation:
Engineer & Bar Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1996
How I Started:
Started working out in high school for sports, I kept working out in college for sports, after college, I stayed with working out and now I just want to get massive!
Why I Love It:
I love the feeling I get with self improvement, seeing my gains on the scale, in the weight room and in the mirror.
How I Stay Motivated:
I have a training parter and also just seeing everyone else in the gym keeps me very motivated and ready to improve!
BB Accomplishments:
FIRST COMPETITION UNDER MY BELT! 11th place, NPC SAN DIEGO
Forum Signature:
Last Updated: Aug 28, 2008 2:51pm

What jasecase Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 15, 2008 Jun 20, 2009
206 lbs. really soft but that will change soon
Last Updated: Jun 24, 2009 4:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2009 4:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2007 3:30pm

Goals:
Main Goal:
Other
Goal (Overall):
Offseason time! Time to put on some QUALITY SIZE!!!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
2010 NPC San Diego
Last Updated: Jun 24, 2009 4:42pm

Members That Inspire jasecase:
jasecase does not have inspirational members yet.

BodyAnswers
jasecase has answered 9 of 67 total questions.
View all 9 of jasecase's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
they are great for spotting, analyzing your mechanics and suggesting new exercises.
- Updated Mar 27, 2008 11:48am

What type of outfit do you usually wear when you workout? Why?
comfortable gym clothes, shorts and a cut off t. just makes it easy to move and I am comfortable.
- Updated Mar 27, 2008 11:47am

Do you socialize while at the gym?
Sometimes
- Updated Mar 27, 2008 11:47am

View all 9 of jasecase's BodyAnswers »

Contest History:
Jun 20, 2009:
NPC NPC Junior Cal - Placing: 4
Mar 15, 2008:
NPC San Diego NPC - Placing: 11
Last Updated: Sep 17, 2009 4:39pm

Videos of jasecase
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 4:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 4:39pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 18, 2007 12:19pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2009 4:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 77 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 3, 2009 9:33am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Muscle & Fitness
  • Games Magazine
Healthy Foods:
  • Trader Joe's Rosemary Chicken and Rice
  • Fresh Fruit
Cheat Foods:
  • Carvel Ice Cream Cake
Last Updated: Oct 3, 2008 9:10am

Friends (123)









Last Updated: Nov 4, 2009 5:24pm

Visitor Comments (98)
[ Leave jasecase a Comment ]
socalbeachjock [ View Profile ]
Oct 5, 2009 5:53pm
Thanks for the add! Just killed back and shoulders. Very sore.
Side chest 262 - Offseason MoreMsclXXL [ View Profile ]
Aug 10, 2009 5:08pm
YOU BETTER BE GROWING!!
fat front double Industrialfreak [ View Profile ]
Jul 17, 2009 7:44am
Thanks for the add bro and thanks for the kind words. Keep up the great work and continue pushing forward. your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Jedi MASSter [ View Profile ]
Jun 25, 2009 3:07pm
Things are good man. Training has been pretty decent and I've been having a good time all around. Next show is probably in August, though I haven't picked one yet. How'd you do at the jc? you look pretty ripped man, good job.
10/20/09 - 217# chr1s_87 [ View Profile ]
Jun 22, 2009 5:44am
Congrats on your performance on Saturday night, Jase. You looked great!
Front Biceps big barry [ View Profile ]
May 29, 2009 9:35am
Hi, Please feel free to join my Body group called Future Pro’s I along with everybody else who joins, will help, motivate and exchange knowledge with each other to achieve greater things. That could be a competitive bodybuilder or just general fitness. Spread the word. Barry
jkjkjk BaFtub [ View Profile ]
May 20, 2009 3:16pm
Thanks man! You too
Faith23 [ View Profile ]
May 17, 2009 11:28pm
Training is going good. Might be competing in October>
superman vandamnwcbb [ View Profile ]
May 12, 2009 1:34pm
GOOD LUCK MAN!!!
brett123 [ View Profile ]
May 7, 2009 2:32pm
Thanks, good luck in your competition. dave
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 28, 2009 7:37pm
you look awesome? how are things going for you so far this year? any new competitions coming in your future. I read you are on a diet? what is it like? stay focused
superman vandamnwcbb [ View Profile ]
Mar 24, 2009 6:00pm
Hope you hit'em hard!!
jkjkjk BaFtub [ View Profile ]
Mar 24, 2009 11:31am
Thanks! Looking shredded yourself!
Side Chest like ARNIE! colombianofreak [ View Profile ]
Mar 23, 2009 6:41pm
http://forum.bodybuilding.com/ showthread.php?t=110346681
socalbeachjock [ View Profile ]
Mar 18, 2009 2:55pm
great progress there man! hows training going?
203 pounds mikeshelton [ View Profile ]
Mar 13, 2009 7:42am
Thanks man, someday I'ld like to stand on a stage like you. I guess we'll see.
TriednTrue [ View Profile ]
Feb 18, 2009 11:42am
Thanks brotha!! It's been an up hill battle but coming along haha
front double bi-206 lbs scottdude01 [ View Profile ]
Feb 14, 2009 12:54pm
Looking great bro. The hard work is definitly paying off. Keep up the great work.
Portgual voicefulmarlin [ View Profile ]
Feb 11, 2009 11:35am
the pics really show your doing great in bulking up contrats mate.
Jedi MASSter [ View Profile ]
Feb 10, 2009 1:31pm
Good you have plenty of time for that- sounds like you've got yourself a nice easy going cut planned. What did you weigh in San Diego?
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