Member Since: Jan 21, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 212
Forum Posts: 4 BodyBlog Entries: 2 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Jul 20, 2008 9:21pmLast Forum Post: Never Last Photo Upload : Jun 3, 2008 2:49amLast Profile Update: Jul 20, 2008 9:19pmLast Blog Post : Mar 14, 2008 6:50am
Real Name:
Sex: Male
Age: 25
Location: New York, United States
Occupation: Personal Trainer
Personal Website:
Gym: Ultimate Fitness
Gym Location: Riverhead
When I Started: Oct, 2001
How I Started: I started working out geting ready for football when i was about 13 i decided to get serious a few years ago, and serious enough to compete last year.
Why I Love It: The challenge
How I Stay Motivated: I am a long term person. I plan on doing this for many years to come so staying motivated is easy because i want to be healthy.
BB Accomplishments: Competing in the NPC Met in 07
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal: 3%
Upcoming Contest: Long Island Bodybuilding, Fitness & Figure Championships
jascopuppy has answered 14 of 56 total questions.
View all 14 of jascopuppy's BodyAnswers »
What is the most dangerous weightlifting exercise? Why?
Any if you don't focus on what your doing. Showing off and getting hurt go hand in hand
What is the most common reason that somebody gets injured while lifting?
Bad form, and trying to show off.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
View all 14 of jascopuppy's BodyAnswers »
Apr 14, 2007: NPC NPC Metropolitain - Placing: 8
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Category: Training on Mar 14, 2008 6:50am
Four weeks and counting till the NPC Metropolitan. I can’t wait it’s not a huge show, but for me it is. Last year I took last place in both the open and the novice division. I didn’t take the easy way out and blame the judges, call it politics, or any of the other things I could...
Started: Jan 22, 2008
Reason: I like the nutrex line, and it has the Mass Xxplosion has the same base as the vitargo which I...
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Last Activity: Feb 10, 2008 5:29pm
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[ Leave jascopuppy a Comment
fit4god [ View Profile ] Feb 11, 2008 4:30pm
Thanks for the luck, I am looking at October for my first competition. Again good luck:)
andreb [ View Profile ] Jan 22, 2008 7:41am
Profile pic showing quite the impressive physique with the thickly muscled back, great lats, traps and arms. Great career ahead. Andre
ltlbox [ View Profile ] Jan 21, 2008 6:24pm
you're welcome. & welcome;) I'll be your second friend on bodyspace too;)
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