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Membership Info

Member Since: Feb 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 96

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : jas5405 10

Activity

Last Visit: May 1, 2008 8:21am
Last Forum Post: Never
Last Photo Upload: Feb 17, 2008 7:41pm
Last Profile Update: Apr 21, 2008 9:43pm
Last Blog Post: Yesterday, 9:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 1


jas5405 "Put on lean muscle mass and more explosive strength."

Personal Info And Background:
Real Name:	Joe
Sex:	Male
Age:	20
Location:	United States
Occupation:	Student
Personal Website:
Gym:	Rec Hall
Gym Location:	PSU
When I Started:	2005
How I Started:	Training for pole vault.
Why I Love It:	I love working hard.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 2, 2008 5:42pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'5.0" (1.65 m)	Waist:	30" (76.20 cm)
Weight:	140 lb (63.6 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:	13" (33.02 cm)
Chest:	40" (101.60 cm)	Forearms:	8" (20.32 cm)
Arms:	11.5" (29.21 cm)	Shoulders:	46" (116.84 cm)
Hips:	34.5" (87.63 cm)	Neck:	14.5" (36.83 cm)
Last Updated: Feb 4, 2008 9:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	241 lb (109.5 kg)	Bicep Curl:	99 lb (45.0 kg)
Squat:	250 lb (113.6 kg)	Barbell Rows:	152 lb (69.1 kg)
Deadlift:	254 lb (115.5 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Apr 21, 2008 9:43pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Put on lean muscle mass and more explosive strength.
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:	Tactical Strength Challenge
Last Updated: Feb 2, 2008 5:49pm

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Contest History:
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Last Updated: Feb 2, 2008 5:49pm

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Last Updated: Feb 2, 2008 5:49pm

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Last Updated: Feb 2, 2008 5:49pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Feb 2, 2008 5:49pm

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Forum Activity:
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Number Of Posts:	3 View All Posts
Posts Per Day:	0.01
Last Activity:	May 1, 2008 8:20am
Recent Threads:

Workout Program:

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Friends (3)

mcconnell2464

jah1324

JamieEason

Last Updated: Mar 21, 2008 11:27pm

Visitor Comments (1)
[ Leave jas5405 a Comment ]
	jah1324 [ View Profile ] Feb 27, 2008 10:55pm Hey, when we going to lift togeather what are you to good for me now haha

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