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Membership Info
Member Since: Dec 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 632
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 11:13pm
Last Forum Post: Dec 11, 2008 1:33pm
Last Photo Upload: Jun 28, 2009 9:59am
Last Profile Update: Sep 12, 2009 10:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 72
Stalking (?) : 0
Inspiring (?) : 0

jas314

Overall Goal:  It takes tremendous sustaining power to build your body to its genetic maximum, and that isnt easy. Without will, desire, and vision, nothing great is ever accomplished- Arnold Schwarzenegger- Thats my goal my body's genetic maximum

Fit Status:  Well back at it after weeks of dealing with impacted wisdom teeth

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jason
Sex:
Male
Age:
28
Location:
Otis Orchards, Washington, United States
Occupation:
caregiver/NAR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
Just tired of being a walking skeleton.
Why I Love It:
Some days I dont lol. Like days my ass hurts so bad I cant lay down from doing squats thats a good example, but in the end its worth it all.
How I Stay Motivated:
Motivation usually isnt a problem. Im addicted to the feeling of working out as hard as I can. I love it too when I catch people giving me the "this guy is crazy. He is going to kill himself look" lol. I also tend to feel like Im wasteing away if I take a few days off even lol, but you have to rest..
BB Accomplishments:
Right now I dont feel like I have any. Personally I will never be good enough there will always be somewhere I feel I must improve...
Forum Signature:

What jas314 Is Up To:
See Last 84 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 20, 2007 Jul 2, 2009
me trying to clip my fingernails after a bit of an accident at work, but show my stick arms real well lol (well I still have sticks I think)
Last Updated: Jul 2, 2009 3:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 28, 2009 8:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 21, 2009 9:59am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
It takes tremendous sustaining power to build your body to its genetic maximum, and that isnt easy. Without will, desire, and vision, nothing great is ever accomplished- Arnold Schwarzenegger- Thats my goal my body's genetic maximum
Goal (Long):
To place in the top 5 in the mens light heavy weight next year.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
empire classic
Last Updated: Jul 7, 2009 10:18pm

Members That Inspire jas314:
SuperMaine [ BodySpace ]
I love how he can stay pretty cut and still gain well..Thats very hard to do
metalman531 [ BodySpace ]
He is my brother. I know he works hard. We may not always agree on the best approach to reach our goals. But its always fun to try new suppliments together, and new workout routines, although we dont often get to workout together.
View all 2 members who inspire jas314 »

BodyAnswers
jas314 has answered 60 of 67 total questions.
View all 60 of jas314's BodyAnswers »

What is your cardio exercise plan?
I hate cardio, and it shows lol Unfortunately its a thing you have to do. For me to gain I really have to pack on the pounds, and I hate being smoothed out so usually I do it just to drop a few pounds...more
- Updated Jun 26, 2009 7:19pm

What is your favorite cardiovascular exercise? Why?
Gotta be the bike, because I can sit down lmao! Seriously though I like the cuts it gives in your legs :) I should just buy a bike and ride it to work :)
- Updated Jun 26, 2009 7:10pm

What supplements do you take immediately before your workout? Why?
Protein bout an hour before. Vapor immediately before
- Updated Jun 26, 2009 6:55pm

View all 60 of jas314's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 7, 2009 10:18pm

Videos of jas314
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 10:07pm

Favorite Bodybuilding And Fitness Videos
"Nonpoint - In the air tonight" with ARNOLD SCHWAR
Play this video Played: 55
Lee Priest - The Blond Myth
Lee Priest - The Blond Myth
Play this video Played: 47
Franco Columbu Highlight Video
Franco Columbu Highlight Video
Play this video Played: 28
Play this video What a Strength!! Played: 29
Play this video Lee Priest and BodyBuildersReality DVD 14 - intro Played: 191
Play this video Arnold! Arnold! Arnold! Played: 66
Play this video Schwarzenegger on 1973 Dating Game TV Show Played: 87
Play this video Arnold gets pissed Played: 83
Play this video Lee Priest - To The Pain Played: 97
Play this video Bodybuilding - Yesterday and Now Played: 65
Play this video Bodybuilding is in the blood Played: 127
Last Updated: Jul 3, 2009 10:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MRM Metabolic Whey, 10 Lbs., Chocolate
Started: Jun 01, 2008
Reason: 
MuscleTech NaNO Vapor, 3 Lbs., Blue Raspberry Fusion
Started: Sep 15, 2008
Reason: 
Universal Animal Pak, 44 Paks
Started: Feb 17, 2009
Reason: 
Last Updated: Jul 3, 2009 10:07pm

Supplement Reviews
MuscleTech NaNO Vapor, 3 Lbs., Blue Raspberry Fusion
Review:  Does just what the ads says it does!I cant imagine workingout with out it anymore.
Overall Rating:  10/10
Taste Rating:  7/10
MuscleTech Mass Tech, 5 Lbs., Chocolate
Review:  Helps me get in the extra calories I need everyday. Never been a big eater so it really...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Strawberry
Review:  it was pretty good, but had alot of trouble mixing it without a blender
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Jul 3, 2009 10:07pm

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 22, 2009 9:05am
Recent Threads:


Workout Program:
Sat:
chest/shoulders

Sun:
Back/arms

Mo n:
Legs

Tues:
Chest/shoulders

Wed:
Bac k/arms

Thurs:
Legs







Sun: Biceps, triceps, forearms

Biceps
Barbell curls 4 sets 15/15/10/8-6
Incline dumbell curls 4 sets 15/15/10/8-6
Preacher curls 4 sets 15/15/10/8-6
Hammer curls (optional sets and reps...
Last Updated: Jul 3, 2009 10:07pm

Favorites
Bodyparts:
Hobbies:
  • Music, metal detecting, reading.
  • of course bodybuilding, but thats become what I eat, sleep, think, live so I dunno if that counts lo
Magazines:
  • M&F, Flex etc
Healthy Foods:
  • Oatmeal, oatmeal, and more oatmeal lol
  • kamut
  • chicken god im sick of that lol
Cheat Foods:
  • burgers
  • oreos
Fitness Books:
  • Two of arnolds books, joe weiders book was good too, but some guy I loaned it to took off with it
Workout Music:
  • Anything angry mudvayne, slipknot..etc. I really need to push myself beyond my limits so it helps
Supplements:
Last Updated: Jun 27, 2009 5:56pm

Friends (72)









Last Updated: Jul 21, 2009 4:25pm

Visitor Comments (11)
[ Leave jas314 a Comment ]
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Aug 18, 2009 8:05pm
Hey, it's good to be lifting heavy again. I think I'm finally 100% recovered from my wrist injury. What's going on with you? How's the arms coming. And yeah, Halo worked pretty good, but I like Size On better.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Jul 9, 2009 12:18am
Hey it's been a while, how's everything been going? Training is on track I hope.
SuperMaine [ View Profile ]
Jul 4, 2009 9:38am
Thanks for the friend request! glad i can be an inspiration! My first comp is August 22nd! if you could, put me as one of your inspirations. If not its ok, take care and have a good 4th! -Elijah
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Jun 25, 2009 8:24pm
VERY slow it seems Always. BUT, I know it can be done with planning and meticulous exeuction. Did it before,gonna' do it Bigger and better this time. Best-est to US! *smile*
Looking Forward to tomorrow... as always! DawnMelanie [ View Profile ]
Jun 25, 2009 8:00pm
I'm trying to gain too Jason. Best Wishes, my friend. *smile*
me metalman531 [ View Profile ]
Jun 23, 2009 4:23pm
ya that was a pretty good pic and thanks for the compliment bro. LOL
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Jun 19, 2009 11:11am
Thanks. I hope to keep it up, but it just keeps on getting harder. How's everything going with your training?
Watchmen family time Jen_absgirl [ View Profile ]
Jun 18, 2009 2:35am
It is so nice to hear from you Jason! It has been too long! thank you so much for the kind words - I am so sorry I couldn't reply while you were still on! Looking forward to hearing how've you have been. Hope you have a good week!
me metalman531 [ View Profile ]
Feb 11, 2009 1:17am
wow bro lookin good keep up the good work.!
Watchmen family time Jen_absgirl [ View Profile ]
Jan 18, 2009 7:44am
Hi Jason, thank you so much for the wonderful compliment and the friendship invitation, I really appreciate it!
Upload your profile picture! john22perry [ View Profile ]
Dec 9, 2008 8:04pm
Great progress so far Keep up the great work!
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