jarvee 
"I want to Transform My Body."
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jarvee has answered 21 of 67 Questions.
What time of day do you usually workout?
How many days per week do you lift weights?
How long do you rest between sets on average? Why?
1 1/2 minutes. I've read different theories, but 1 1/2 minutes gives me enough recovery, yet still tasks me on each set.
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Click on any category row to view questions and jarvee's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
2 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
1 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
2 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
1 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
2 of 3 |
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