Be brave enough to follow my passion into the fitness industry.

Lose 20lbs and gain lean muscle.

I want to gain about 20 pounds of muscle to get back to the body i used to have!

To see on the outside who I am on the inside. To be confident in myself and my abilities. To defy genetics and live to 120.

Joining the Air Force!

Gain 20 lbs.

I want to lose 45 pounds and gain muscle tone by June 2009.

is working with Team Scivation. Should be focused 100% after my move.

Trying the sheriff test again in January, I want to totally kill it! Aiming for 4 minutes 23 seconds.

My goal is to become Mr. Oregon.

I just got my FAME Pro card and I'm 4 weeks out from the Pro world Championship! I just started my cut and plan on coming in more conditioned and fuller. I'm sorry I don't reply to my comments often but I want you to know that I truly appreciate you

Having competed in 2 figure competitions this year, my body is ready for a break from all that. I'm going to try to put on a little size and prepare my body for another pregnancy!

Increase lean muscle mass, decrease body fat

With this 6'2 frame, the story could be told, but it's best discovered!!!!