Last Visit: May 10, 2009 3:12pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 18, 2008 7:29pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Add some muscle and lean up in '09. Putting together my list of shows and tightening up the diet!!! I am SO EXCITED about this year!!!
Jer 29:11
Fit Status:
Training HARD to make some changes!!!!
I have worked out off and on since '99 and finally put it as a priority this year. Setting goals helps to keep the focus. Those goals this past year have consisted of competing for the first time in my life. I did okay in the 2 fitness shows I was in, however not the placing I had desired.
So now, I am working hard to build some muscle by March and hit a couple of shows in 2009.
I also want to really kick off my personal training. I am training some clients now and loving it!! You REALLY do have to live in the gym though, especially to get your workouts in. It's all worth it!!
Why I Love It:
Working out keeps you feeling healthy and looking great!! The comments obtained and the way your clothes fit are awesome! Training for a competition is intense. It was really difficult for me to fight against my sweet tooth and walking around sporting a headache for it most of the time! 2009, I will be better physically and I will have a stronger will!!
How I Stay Motivated:
Looking at my progress, keeping copies of Oxygen Mag around and lifting to certain music!! My children remind me as I am about to cave into some "bad" food of what my goals are and what I DON'T want to do to my body. They are fabulous. Setting goals can also provide the drive required for success!!
BB Accomplishments:
-Tight Curves representative!!
-2009 Arnold Classic SAN Nutrition model!!
jarrey changed Overall Goal: "Add some muscle and lean up in '09. Putting together my list of shows and tightening up the diet!!! I am SO EXCITED about this year!!!
Jer 29:11." - 5:45 am - Comment
hey stranger! it has been a while! How are you doing? Are you still training hard!?! Well I just wanted to say hi and check in with you! I hope you are doing great!
heyyy my supeer hottyy..how are you wow looking at you reminds that there is only female that complete these words "perfect sexybody" ...and that is youuuuu only you ..p.s wish I was ur BF..;)...wow
Cheerss keepp the great work goin..:D
MY GODDESSS MY GODDESSS MY GODDESSS,,, SAIMPLY TOOOO SMOKINNNNN I want uuu..man your body is like the perfect creation by God ...exactly like how perfeect female bode should be like..man I am gaspin for breath...wow Cheerss on your Fantabulous acheivement..keep rockin sweetyy..iam already in love ..with ya..;)
MWAHHHHH..Cheers...
hey Amy, how u doing? u look stunning as always. hows life treating u? im doing ok over here. just nursing a torn deltoid muscle, but other than that im blessed. well i just wanted to see how ur doin and pass some ALOHA ur way.
