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jarhead24
"Want to get up to 200lbs and while maintaining my 7% bodyfat."

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jarhead24's BodyAnswers
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jarhead24 has answered 6 of 67 Questions.

jarhead24's Last Three BodyAnswers

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Severely sprained both wrists doing skullcrushers with 135lbs...came up too quick when I finished and they both just..."SNAPPED" Hurt like hell. Couldn't train at all for two weeks. Took about 3 mo...more
- Updated May 1, 2008 7:57pm

What is the most common reason that somebody gets injured while lifting?
Too much weight, not good enough form.
- Updated May 1, 2008 7:57pm

What is the most dangerous weightlifting exercise? Why?
Squats...You can't get it up... you go down.
- Updated May 1, 2008 7:57pm

All jarhead24's BodyAnswers By Category

  - Click on any category row to view questions and jarhead24's answers.
 CategoryQuestions Answered
 
 Health: Diseases And Conditions 0 of 2
 
 Life: Outside The Gym 0 of 6
 
 Motivation: Before Workout 0 of 1
 
 Motivation: Goals 0 of 2
 
 Motivation: Long-Term 0 of 2
 
 Motivation: Tracking Progress 0 of 1
 
 Nutrition: Diets 0 of 1
 
 Nutrition: Meals/Recipes 0 of 3
 
 Supplements: Energy 0 of 1
 
 Supplements: Fat Burners 0 of 1
 
 Supplements: Joint Health 0 of 1
 
 Supplements: Post-Workout 1 of 1
 
 Supplements: Pre-Workout 0 of 1
 
 Supplements: Protein 2 of 2
 
 Training: Bodyparts 0 of 10
 
 Training: Cardio 0 of 4
 
 Training: Exercises 1 of 11
 
 Training: Getting Started 0 of 3
 
 Training: Gym Etiquette 0 of 4
 
 Training: Injuries 3 of 3
 
 Training: Location 0 of 2
 
 Training: Reps And Sets 0 of 2
 
 Training: Workout Partners 0 of 1
 
 Training: Workout Schedules 0 of 3

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