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ripped! Low rise jeans June 2008
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Membership Info
Member Since: May 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 123
  • Overall: 2,817
Forum Posts: 65
BodyBlog Entries: 0
Comments to Others: 52
Forum Rep (?) :

Activity
Last Visit: Oct 6, 2008 6:11pm
Last Forum Post: Sep 3, 2008 4:56am
Last Photo Upload: Sep 25, 2008 10:16pm
Last Profile Update: Oct 6, 2008 6:10pm
Last Blog Post: Today, 7:48am

Friends Stats
Fan Club (?) : 58
Mutual Friends (?) : 18
Stalking (?) : 4
jarhead24

"Want to get up to 200lbs and while maintaining my 8% bodyfat."

Personal Info And Background:
Real Name: Jamie
Sex: Male
Age: 25
Location: Pittsburgh, Pennsylvania, United States
Occupation: A&P helicopter tech
Personal Website: http://jpeagler@statmedevac.com
Gym: Diamond Athletic Club
Gym Location: Murrysville, PA
When I Started: Mar, 2007
How I Started: Off and on thru high school and the Marine Corps but never saw impressive results until I got it right last year. And ofcoarse, pops was a bodybuilder.
Why I Love It: Love knowing that I have the discipline and the dedication to work hard for what I want...that I look the way I look because I actually put in the time and hard work every hour, every day. And knowing that instead of my wife looking at other guys when we're out she's looking at me thinking about how lucky she is that I'm her's.
How I Stay Motivated: I stay motivated remembering a 125lbs dope head 7 years ago. I had heart but was too physically weak to stand up for myself or others. That all changed when I became a Marine. I became...a man finally. I fear nothing. So I constantly want to live up to the expectations of being a bad mother****er...physically unstoppable. And ofcoarse I like when I catch girlies looking my way.
BB Accomplishments: Nothing major except for personal accomplishments. Put up 335lbs bench...550lbs squat...all at 180lbs body weight.
Forum Signature: "Pain is weakness leaving the body"

"Any day above ground is a good day"
Last Updated: Sep 25, 2008 10:11pm

Progress Pictures
May 1, 2008 Sep 20, 2008
front bi's finally 185lbs 8%bf
just started lifting again after 4 months of not training. 163lbs 
Last Updated: Sep 24, 2008 9:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2008 6:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 22, 2008 6:13pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Want to get up to 200lbs and while maintaining my 8% bodyfat.
Goal (Long): Believe it or not, at the age of 18 I weighed 125lbs. Too many all nighters and not taking care of myself. I was in fact a loser...dead to the world. Deep inside that wasn't really me. Turned it around, joined the Marine Corps which saved me from death I'm sure now, and never looked back. Every day is Carpe Diem for me now. Everyday is lived for myself and my family. My goal is only to get huge again(up and down thru out the years...185lbs). And to always give my future wife the most attractive guy she could have.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Sep 21, 2008 2:06pm

BodyAnswers
jarhead24 has answered 6 of 56 total questions.
View all 6 of jarhead24's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Severely sprained both wrists doing skullcrushers with 135lbs...came up too quick when I finished and they both just..."SNAPPED" Hurt like hell. Couldn't train at all for two weeks. Took about 3 mo...more
- Updated May 1, 2008 7:57pm

What is the most common reason that somebody gets injured while lifting?
Too much weight, not good enough form.
- Updated May 1, 2008 7:57pm

What is the most dangerous weightlifting exercise? Why?
Squats...You can't get it up... you go down.
- Updated May 1, 2008 7:57pm

View all 6 of jarhead24's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 21, 2008 2:06pm

Videos of jarhead24
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Last Updated: Sep 21, 2008 2:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 21, 2008 2:06pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
CytoSport Muscle Milk, 4.96 Lbs., Chocolate Caramel Swirl
Started: May 15, 2008
Reason: Tastes awesome! I can actually get the protein in grams I need each day because I can...
Axis Labs Creatine Ethyl Ester, 240 Capsules
Started: Jun 01, 2008
Reason: 
Last Updated: Sep 2, 2008 7:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.40
Last Activity: Oct 2, 2008 7:57pm
Recent Threads:


Workout Program:
MONDAY: chest
1.flat 3 sets
2.incline 3 sets
3.decline 2 sets
4.flys 3 sets
5.max set push-ups

TUESDAY: quads and calves
1.squats 3 sets
2.leg press 3 sets
3.leg extensions 2 sets
4.hamstring curls 2 sets
5.standing calf raises 3 sets
6.sitting calf raises2 sets

WEDNESDAY:...
Last Updated: Sep 28, 2008 11:10am

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Fitness Books:
  • Flex Magazine
Workout Music:
  • Anything hard...gets me feeling psyched and crazy!(Slipknot)
  • Stone Sour, HellYeah,Disturbed,NIN,Marilyn Manson
Last Updated: Sep 2, 2008 7:05pm

Friends (22)
kag808
 

Mol
 

RK1228
Biceps Veins (little) 6-12-08
 

kmberlymartin
 

snipersm7
 

amysuds
 

ladybuckeye
 

Crissy
 

SEMPER_BIG
most muscular
 

Last Updated: Sep 23, 2008 9:37pm

Visitor Comments (91)
[ Leave jarhead24 a Comment ]
flex buffnut2003 [ View Profile ]
Oct 7, 2008 5:00am
yeah bro...hang in there...its tough but, you got it...best wishes
doobz0326 [ View Profile ]
Oct 7, 2008 1:19am
add me to your friends list while your at it :) hope to hear from you soon
doobz0326 [ View Profile ]
Oct 5, 2008 10:38pm
hey buddy I never heard back from you from the PM I sent back to you . just wanted to see what happened , if you got my PM reply to your question or if you lost the message or something. Just checking in my email is doobzkhq@gmail.com or you can PM me back . Hope your well Marc
Upload your profile picture! abercrombie [ View Profile ]
Oct 3, 2008 9:43am
welcome back from iraq. looks like you put on way more mass. still a great looking body keep it up
My Guns 13WaRRioR13 [ View Profile ]
Oct 3, 2008 7:14am
Thanks alot brother. I always been pretty small so I had to be able to prove myself a couple of times, and I have been on the recieving end of a couple nice a$$ whippins, but It only makes you stronger. On a serious note, the Army is having huge problems with people being out of shape, but they wont kick anyone out due to the deployments. It makes me sick having to look at PT failures, and people who look like a bag of crap in uniform.
flex buffnut2003 [ View Profile ]
Oct 3, 2008 3:33am
Hey bud, Just hanging in there. Not really making gains here...just maintaining. Slow and steady wins the race. How about u? U making gains?
doughboy1027 [ View Profile ]
Oct 2, 2008 9:27pm
It would be nice to be able to finish the ink on the arm but, the Corps said no more. We are suppose to look like professionals now, not bad asses.
My Guns 13WaRRioR13 [ View Profile ]
Oct 1, 2008 7:17am
Progress is looking good bro.
Foxeg15 [ View Profile ]
Sep 28, 2008 10:31am
Wow.... very nice main pic ... youve changed soo much ... i was just looking through your pics ...very nice gains...whatever your doing keep it up..! You look fantastic....! Train Hard!!
doughboy1027 [ View Profile ]
Sep 26, 2008 10:27am
Some nice progress there Marine. Keep up the hard work.
eve6388 [ View Profile ]
Sep 25, 2008 4:13pm
well if i hear someone in the bushes outside my door, i'll know it's you!.. :) i'm from CA (san francisco)
ChoZyn [ View Profile ]
Sep 24, 2008 10:04pm
Well hey at least you don't have to worry about the Marines new weight regs...I hate seeing all these Marines walking around here looking horrible in uniform...keep up the progress
eve6388 [ View Profile ]
Sep 24, 2008 9:52pm
well thank you!...and you look great :)
RDB -- 8/22/08 bhotex [ View Profile ]
Sep 24, 2008 1:53pm
What's up man -- looking pretty huge in your recent pics. Nice work! How's the week going?
doobz0326 [ View Profile ]
Sep 23, 2008 2:29pm
hey man I am very interested in what we were talking avbout in our last PM .... eager to hear from you. also I just put up a bunch of progress photos. these are with about a month of training cardio 2x's a week and weights 3x's a week and reasonably clean diet. I had my skipped workouts and cheat meals. what you see is pure workout no supps or nothing yet. I am losing bf% but want tolose a whole lot more . feel free to gemail me uf that is easier . doobzkhq@gmail.com
RDB -- 8/22/08 bhotex [ View Profile ]
Sep 18, 2008 12:32pm
Hey man -- great story and great job! Looks like you know what you're doing & you are doing it all for the right reasons! Best of luck with everything man! I might have to hit you up for advice on how to keep up with lifting/diet after the baby is born! My son is due around the new year. Take care!
flex buffnut2003 [ View Profile ]
Sep 18, 2008 4:47am
lookin tight... impressed
back shot cardiac [ View Profile ]
Sep 17, 2008 6:53pm
Wow.. impressive physique. All the best to u and ur family.
FitnessDiva22 [ View Profile ]
Sep 17, 2008 6:53pm
look great love what you said about your wife-very sweet I married my highschool sweetheart 20 years together and still in love! train hard
Crissy [ View Profile ]
Sep 10, 2008 12:02pm
Nah becuase they don't even realize the old me and the new me are the same person sometimes!
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