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Membership Info
Member Since: Apr 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 71
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
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Last Visit: Aug 28, 2008 9:14pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 1, 2008 3:51pm
Last Blog Post: Today, 7:01pm

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jarell19

"I've been ok at getting my amount of muscle, now I need to add tone and definition to them as well. Like I say there is no limit shoot for the moon and aim for the stars and one day you will go fat..."

Personal Info And Background:
Real Name: PV2 J. Johnson
Sex: Male
Age: 22
Location: Minnesota, United States
Occupation: Army
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2002
How I Started: At first I was just testing it out to see how well it would work when I was in junior high. I was motivated to lift more so I kept on going with strength being my primary goal. Then later it was detail and definition.
Why I Love It: Because I like to see myself go to the next level rather. The sky is the limit as far as I am concerned.
How I Stay Motivated: I read lots of articles about people who was at a low muscle gain and went up significantly in how much muscle that added on. I want to be one of them.
BB Accomplishments: My major achievements is that once i weight any where from 215 to 190 pounds average and I lost that weight through cardio and weight lifting mostly and odd diet.
Forum Signature:
Last Updated: May 6, 2008 3:48pm

Progress Pictures
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Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 1, 2008 3:14pm

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 1, 2008 3:14pm

Goals:
Main Goal: Transform My Body
Goal (Short): I've been ok at getting my amount of muscle, now I need to add tone and definition to them as well. Like I say there is no limit shoot for the moon and aim for the stars and one day you will go fat...
Goal (Long): One of my additional goals in detail is to add really good cardio with out going over bored my cardio is descent but not good, I at the very least need to really push myself on the HIT to get those insane calories burned off.
Weight Goal: I want to LOSE 16 lb
Bodyfat Goal: 2%
Upcoming Contest:
Last Updated: Aug 1, 2008 3:21pm

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Last Updated: Aug 1, 2008 3:21pm

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Last Updated: Aug 1, 2008 3:21pm

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Last Updated: Aug 1, 2008 3:21pm

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Last Updated: Aug 1, 2008 3:21pm

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Last Activity: May 10, 2008 12:45pm
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Friends (4)
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RareFind
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thezeekman
 

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Last Updated: Aug 1, 2008 3:51pm

Visitor Comments (3)
[ Leave jarell19 a Comment ]
Upload your profile picture! frankeaglechase [ View Profile ]
May 13, 2008 7:51pm
Hey, I appreciate the advice man, I'll give it a try.
158 jarell19 [ View Profile ]
May 10, 2008 3:03pm
Oh here is one of the sites of took a glance at. It may help you out with building muscle in those calves. Here it is: http://www.massivecalves.com
Upload your profile picture! frankeaglechase [ View Profile ]
May 9, 2008 9:36pm
Hey I appreciate the support man, I am going to start developing a targeting routine for specific body parts...any suggestions on calf muscles? I'm up for all the help I can get.
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