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To:
kelly123
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From:
jaredziesmer
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Sep 18, 2008 4:27pm
hey how you been? hows training going? I just got back from R&R got some new ink while i was back, i'll have to post some pics of it soon.
later- Z
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To:
skjlaw
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From:
jaredziesmer
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Sep 18, 2008 4:14pm
thanx man, i did endulge alot over R&R but it was worth it. im back at it though.
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To:
fitnessfortune
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From:
jaredziesmer
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Sep 13, 2008 5:01pm
hey thought i would drop a line just got back from R&R u still look great. i have to work off all that extra fun i had for 2 weeks haha.
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To:
SuperMaine
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From:
jaredziesmer
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Aug 12, 2008 5:42pm
cool pic bro. Keep up the hard work. the b4 and after shots are cool too. gives me hope im finally starting to see my abs trying to show!
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To:
pecskane
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From:
jaredziesmer
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Aug 9, 2008 1:06pm
thanx for the comment bro. good luck with all your goals. If you want to do BJJ or thia or any style of MMA you don't need to be strong you just need to start. MMA is my cardio i hate running so thats my sup for it.
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To:
stachedwalker
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From:
jaredziesmer
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Aug 9, 2008 12:10pm
thanx for the comment im making pretty good progress i think.
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To:
richard.statham
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From:
jaredziesmer
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Aug 8, 2008 8:05am
whats up stat chillin over here boog says whats up. were bout to go throw some weights around.
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To:
TXBULL
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From:
jaredziesmer
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Aug 6, 2008 3:10pm
Just MMA bro. i would like to study BJJ, kempo, kick boxing sepratly tho. to really get a good understanding of the diff. styles. I love to train tho. Haven't had any fights trained at a gym for a few months in CO springs while i was state side. It is deffinatly a goal of mine to fight one day. whats your style? Got any good work out sessions we can do over here?-later jared
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To:
Skat883
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From:
jaredziesmer
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Aug 5, 2008 5:51pm
great progress keep up the hard work!-jared
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To:
Skat883
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From:
jaredziesmer
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Aug 5, 2008 5:48pm
great progress keep up the hard work!-jared
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To:
amysuds
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From:
jaredziesmer
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Aug 4, 2008 3:16pm
you look truly amazing amy keep up the great work. that suit could be a lil smaller. ;)
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To:
lean-n-hard
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From:
jaredziesmer
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Aug 1, 2008 9:51am
thanx for the ratings. keep up the hard work bro!
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To:
amysuds
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From:
jaredziesmer
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Aug 1, 2008 2:29am
the bike pic is awesome amy. great work keep it up.
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To:
Christianbuilt
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From:
jaredziesmer
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Jul 30, 2008 7:47am
Thanx bro keep at it and good luck!
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To:
skjlaw
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From:
jaredziesmer
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Jul 27, 2008 11:03am
thanx bro, i go on leave soon so my test will be to hit the gym over that 2 weeks. and not drink too much.
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To:
RK1228
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From:
jaredziesmer
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Jul 26, 2008 10:25am
hey thanx man, great work your-self! i hope to be that ripped at your age!
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To:
SuperMaine
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From:
jaredziesmer
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Jul 19, 2008 10:55am
Thanx bro,7 down 7 more months to go! almost home. Can't wait to train hard where i can get a good diet going! keep up the hard work hopefully im where your at by the time im outta here.
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To:
William2003
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From:
jaredziesmer
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Jul 18, 2008 8:31pm
thanx for the comment!
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To:
sluggo
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From:
jaredziesmer
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Jul 12, 2008 10:29am
keep working hard bro. I believe MMA is the best workout over-all. I trained for a few short months while i was state side in co springs. If you can manage training with lifting you will reach your goals quickly.
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To:
nutsy54
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From:
jaredziesmer
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Jul 10, 2008 10:55am
thank you for your support. we all appreciat it over here. keep hittin the gym and stay focused
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