Last Visit: Today, 7:08pm Last Forum Post: Oct 29, 2009 8:56am Last Photo Upload: May 31, 2009 4:10pm Last Profile Update: Yesterday, 8:32pm Last Blog Post: Dec 8, 2008 1:38pm
Trains with Him or Kevin at least twice a week took me under thier wing at brockport, helping me out and pushing me that as heavy as you go its not heavy enough, plus hes going to turn natural pro real soon, helping me get my natural pro card within the next 2 years
Kevin, My other training partner up at brockport, always pushing me and hes the one who tells me i look good hes the good angel and lesters the devil in your ear, between the 2 of them ill be a natural pro soon, joining him, Kevin Natty pro this year baby lets do it MARCH 20 posedown
What type of injury was it? How long were you injured? How did you recover?
I fractured my pelvis last year and i could not lift for almost 5 months. Because i was getting pain from the pelvis that radiated to my abs causing no tensing of the abs.
And i currently have a strain in my rotators cuff and cant lift for 6 weeks on upper body stuff.I fractured my pelvis last year and i could not lift for almost 5 months. Because i was getting pain from the pelvis that radiated to my abs causing no tensing of the abs.
Description: This is my first show ever, i was actually the first one to come out on stage, routine is a little sloppy but good song!
Jared Teen Bodybuilder-Kanye West Stronger
Played: 35
Description: Atlantic states, not bad didnt rehearse just winged it thought it was ok, same song as other video
Last Updated: Oct 11, 2009 3:10pm
Favorite Bodybuilding And Fitness Videos
Lester Gale INBF Oct 10 2009
Played: 31
Why I like this video: This is my friend lester, who i train with, and really motivates me, for variety of reasons, more so because hes tall and i can relate to him, but also because he pushes me so hard in the gym and always calls me a girl and tells me im week and he'll be he the deciding factor if i turn pro by 20, after seeing his this in person it lit a fire inside of me
Great plan... Just try to work on filling out your frame. How tall are you? I just finished my competition season and 3 weeks into my offseason training now. Been going really well and seeing some great resutls already and hope by Dec. can get to 270 and around same bf%. so far looks like I am on the right track so... I hope to do Musclemania Universe next year as wel as NPC Southern States.
Just wondering because I'm competing in some shows up north and thought maybe, I'd bumb into you. Thanks for the compliment, you're physique is lookin good to man, keep it up!
Well that was the plan.. then I found pictures of last year's competitors and found out it's not tested. You should see the pictures the 18 and 19 winner was definitely on some ****. I'm a natural and not looking to go up against drugged athletes.
So far so good about 11 weeks out down to 169 about 10%BF so plenty of time to get in the 4-5% range.
Dieting sure sucks though haha good luck in your show.
