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front double bicep at 150 the way i live my life
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Membership Info
Member Since: Nov 7, 2006
BodyBlog Started: Nov 8, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 32
  • Overall: 6,768
Forum Posts: 18
BodyBlog Entries: 67
Comments to Others: 93
Forum Rep (?) :

Activity
Last Visit: Jan 20, 2008 12:39pm
Last Forum Post: Never
Last Photo Upload: Apr 14, 2007 1:40pm
Last Profile Update: Oct 24, 2007 6:12pm
Last Blog Post: Jun 30, 2007 3:51pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 104
Stalking (?) : 39
jared esker

"I want to weight 145-147 by June 1st, then weight 150-153 by July 1st then weigh 155-157 by august 1st and 160-163 by September 1st 2007 (the start of my sophmore year)"

Personal Info And Background:
Real Name: Jared Esker
Sex: Male
Age: 16
Location: Ohio, United States
Occupation: N/A
Personal Website:
Gym: My Basement
Gym Location: stow
When I Started: Jun, 2005
How I Started: i wanted to bulk up i was skinny i was only about 5'9 115 lbs, so i started lifting and alot of it
Why I Love It: because it helps me reach my personal best every single day, and i love watching my body change,i still have trouble with my self asteem no matter how big i get i still see my self as to small
How I Stay Motivated: i stay motivated when i see results or by reading bodybuilding magaizens
BB Accomplishments: benching 220lbs
Forum Signature:
Last Updated: May 6, 2007 7:10pm

Progress Pictures
May 6, 2006 Jul 24, 2007
my back when i first started in may
  taken july 24th 2007 during bulking
Last Updated: Jul 24, 2007 11:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2007 10:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 24, 2007 8:58pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to weight 145-147 by June 1st, then weight 150-153 by July 1st then weigh 155-157 by august 1st and 160-163 by September 1st 2007 (the start of my sophmore year)
Goal (Long):
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: May 6, 2007 7:15pm

BodyAnswers
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Contest History:
No Contests
Last Updated: May 6, 2007 7:15pm

Videos of jared esker
This Member has not entered any Videos yet.
Last Updated: Mar 22, 2007 3:39pm

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman (Shoulder Workout)
Ronnie Coleman (Shoulder Workout)
Play this video Played: 237
Why I like this video: ronnies shoulder workout from the new video "cost of redemption" it shows his training as he attempts to reclaim his title
Ronnie Coleman (Back Workout)
Ronnie Coleman (Back Workout)
Play this video Played: 206
Why I like this video: Big rons back workout from "Cost Of Redemption" it shows his training for the 2007 Mr. O
Ronnie Coleman (Bicep Workout)
Ronnie Coleman (Bicep Workout)
Play this video Played: 240
Why I like this video: Ronnies Bicep workout for the 2007 Mr.O
Last Updated: Mar 22, 2007 3:39pm

Latest BodyBlog Entry (67 Posts Total)
Category: Training on Jun 30, 2007 3:51pm

ok so i have to write this research paper for an AP sports nutrition class im taking next semister. i am writing it on steroids and have done hundreds of hours of research on a variaty of types but one thing i have been wondering does Deca Durabolin have a long ester or short ester


Current Supplements:
MuscleTech aplodan
MuscleTech aplodan

Started: Jan 08, 2006
Reason: This product works fantastic on of the best supplements ive ever tried
BSN Nitrix, 360 Tablets
Started: Nov 02, 2006
Reason: im now in my second bottle of this so im in my 7th week.im feeling alot of pumps during the day...
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Dec 11, 2006
Reason: Im trying to gain alot of mass before summer.i want to bulk up to about 160 and cut down to...
MuscleTech naNOx9  read more »
Product Not Found  read more »
Pro Performance Creatine Burst  read more »
Last Updated: May 23, 2007 3:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.03
Last Activity: Jan 20, 2008 12:39pm
Recent Threads:


Workout Program:
Monday-Chest and Triceps
Chest:
-Flat Bench Press-3 sets of 4-90%of 1 rep max
-Incline Bench Press-3 sets of 4-90%of 1 rep max
-Flat Dumbell Bench Press-3 sets of 4-90%of 1 rep max
-Decline Dumbell Flies-3 sets of 4-90%of 1 rep max
-Push Ups-3 sets of 12 an the 4th...
Last Updated: Mar 27, 2007 12:54pm

Favorites
Bodyparts:
Hobbies:
  • weight lifting
Magazines:
  • FLEX
Healthy Foods:
  • protien shakes
  • pork
  • steak
Cheat Foods:
  • burger king
Fitness Books:
  • workout bible
Workout Music:
  • heavy metal or rap
Supplements:
Last Updated: May 6, 2007 7:11pm

Friends (143)
noone25621365
5/03/2007
 

JaruebaT
 

latinherc
 

Kayy
 

Chigymrat78
 

Darksoul9000
right biceps
 

efankhouser
2007 North American Nationals
 

hamrhedz7
my wedding
 

MNF
 

Last Updated: Oct 24, 2007 6:12pm

Visitor Comments (81)
[ Leave jared esker a Comment ]
Upload your profile picture! Doobs67 [ View Profile ]
Jan 2, 2008 1:12pm
solid gains! keep up the hard work
ANIMAL EuphoriaPL [ View Profile ]
Nov 23, 2007 10:30pm
looking good man. pretty good stats too. do u really take all those supps? thats a lot of stuff going throught ur body. how do u find the aplodan? what do u feel when u take it?
Upload your profile picture! Aspire2be [ View Profile ]
Aug 31, 2007 6:07pm
Looking great so far! Stay focused, make the time to work hard, and you can continue to meet your goals. Keep it up!
Upload your profile picture! user90390249044 [ View Profile ]
Aug 26, 2007 7:30am
Hey Jared, How's it going?
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
Aug 4, 2007 5:27am
Hey Jared, just stopping by to check in on you. Impressive progress with your physique. Excellent back double biceps you have going on. Keep movin' the iron. -Jeff
sword121 [ View Profile ]
Jul 29, 2007 10:21pm
Great progress pics. Keep us updated! Seeing other people's progress pics always get me motivated to work harder.
Marsy101 [ View Profile ]
Jul 24, 2007 12:33pm
thats some awesome progress there man! well done... and thanks for motivating me!
Upload your profile picture! greekgenius [ View Profile ]
Jul 10, 2007 8:38am
you are a son of a bitch
Upload your profile picture! greekgenius [ View Profile ]
Jul 9, 2007 6:09am
shit you cannot bench 100 kilos you have no big muschles for that
Superheavydaryl [ View Profile ]
Jun 25, 2007 5:49pm
Hey bro' a BIG thanks for the comment, train hard, "Be Cool" & stay hard-core! Daryl Jones www.superheavyweight.com
JaruebaT [ View Profile ]
Jun 18, 2007 3:53pm
Hey J- Getting some good detail in your back!!!
getting there man wedmons [ View Profile ]
Jun 12, 2007 8:27am
Dude, you have made absolutley fantastic progress, keep it up man, you're going to be huge
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
Jun 7, 2007 7:39pm
Thanks Jared! Much appreciated. I have to omit that my workout tonight was on the lazy side but I'm sticking with my training and my 5AM cardio. Excellent physique bro. You are adding quality mass while staying lean and defined. Keep training strong. -Jeff
arm muskles2010 [ View Profile ]
May 25, 2007 8:21am
jared.. how do you get exposed on the teen bodybuilding homepage.. i dont get it we are the same age and im a little bigger no offence but just wondering how do you do it
Upload your profile picture! b.mervs-15- [ View Profile ]
May 20, 2007 1:30pm
hey wats better in your opinion cell tech or cellmass?
Me and Charles Glass! bbcom_developer [ View Profile ]
May 17, 2007 6:04pm
You're currently being featured on the Teenbodybuilding.com main page! (Click on "News" for details and the link.)
Jbones212 [ View Profile ]
May 14, 2007 9:25pm
Wow thats really impressive that you can keep your bf % so low! but what im doin really is training for MMA doin stuff like boxing and i wanna get into wrestling soon so I have to stay in really good shape for that sport
Jbones212 [ View Profile ]
May 14, 2007 8:46pm
Lookin ripped especially for 15! keep it up
alpha-romeo [ View Profile ]
May 11, 2007 8:41am
Trust Animal PACK i Think~~~~ need Help Hann !!~~
LongnHard [ View Profile ]
May 10, 2007 7:45pm
Jared, I left a comment on your Ink blog. Nice wieght gain - good luck on reaching your goals my friend!
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