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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
159.8 Lbs.
LEAN BODY MASS
10.2 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Dec 5, 2012
CURRENT BODY FAT
6
%
Dec 5, 2012
PROGRESS HISTORY
Lbs.
2012-11-29,2012-12-05
170,170
May 30, 2013
200 Lbs.
%
2012-11-29,2012-12-05
10,6
May 30, 2013
5 %
Lbs.
2012-11-29,2012-12-05
153,159.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jaquob1 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jaquob1 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jaquob1 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
jaquob1 has not added any philosophy information.
jaquob1 today is my rest day.so i have to work today an after work just rest an relax.
Dec 15, 2012 | Likejaquob1 here soon im going to hit abs,bi's,shoulders.i love exploding my bi's great feeling
Dec 13, 2012 | Like
jaquob1 cant wait for monday going to hit the gym hard 100% because this last week been sick
Dec 8, 2012 | Likejaquob1 trying to get better because right n ow im sick an i miss lifting a few days because i feel week.ima get better an then go back to lifting
Dec 6, 2012 | LikeVisitor Comments
abodyinprogress
Hey, thanks for the add! You look awesome and inspiring, keep it up!
Dec 12, 2012 11:46pm
jaquob1 is now friends with XNick EdgeX.