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Membership Info
Member Since: Apr 23, 2007
BodyBlog Started: Mar 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 94
  • Overall: 13,861
Forum Posts: 8691
BodyBlog Entries: 1
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Today, 12:56pm
Last Forum Post: Yesterday, 11:31pm
Last Photo Upload: Feb 13, 2009 1:57pm
Last Profile Update: Nov 16, 2009 11:00am
Last Blog Post: Mar 5, 2009 11:34pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 62
Stalking (?) : 0
Inspiring (?) : 6

janky

Overall Goal:  I want to be able to eat delicious pizza, burgers, steak, and dark beer without gaining weight and being a fatty. Also I'd like to accomplish all this while staying at a ripped 7% BF.

Fit Status:  janky has not entered a Fit Status.  Ask janky for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
2009
Location:
Noddin my head like yeaaa.. movin my hips like yeaaa, Aruba
Occupation:
professional creeper
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
hated being a fat ass. Stopped drinking and eating jack in the box all the time.
Why I Love It:
Gives me something productive to do with my free time, keeps me in good health, I like seeing progress
How I Stay Motivated:
Progress, friends I lift with, BB.com
BB Accomplishments:
Losing 70lbs of fat.. starting to develop teh muscles
Forum Signature:
Be the best YOU possible. Meet girls. Get action. http://forum.bodybuilding.com/showthread.php?t=113695161 Owe Me: Black_Mage_X * GN * MMMC
Last Updated: Oct 9, 2009 7:01pm

What janky Is Up To:
Aug 1, 2009
janky is inspired by Jaw-Knee. Reason: "always there for a bro - made my back workouts a milli x better "
janky is inspired by bigmane123. Reason: "ballin. jealous of 28" bicepts "
janky is inspired by Dave P. Reason: "BALLER. "
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2008 4:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2008 4:41pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be able to eat delicious pizza, burgers, steak, and dark beer without gaining weight and being a fatty. Also I'd like to accomplish all this while staying at a ripped 7% BF.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 29, 2008 2:46am

Members That Inspire janky:
bigmane123 [ BodySpace ]
ballin. jealous of 28" bicepts
Jaw-Knee [ BodySpace ]
always there for a bro - made my back workouts a milli x better
View all 4 members who inspire janky »

BodyAnswers
janky has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 29, 2008 2:46am

Videos of janky
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2008 2:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2008 2:46am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 5, 2009 11:34pm

I used to look in the mirror and hate my body. I'd literally pick myself apart and over-analyze everything. I'd mentally tear myself down and convince myself that people disliked me or that I'd always be looked down upon for being a fatty.

I didn't really know anything about bodybuilding,...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 29, 2008 2:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The OG of BRO-CORE!
Number Of Posts: 8691 View All Posts
Posts Per Day: 9.11
Last Activity: Today, 12:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (62)









Last Updated: Nov 16, 2009 11:00am

Visitor Comments (42)
[ Leave janky a Comment ]
celluor 2 weeks chest doobz0326 [ View Profile ]
Today, 2:24pm
hey janky . how are ya bro . have not talked to you in a while , just wanted to check in and see how the life and gym and etc are all going
Legend in the RH PioneerAve [ View Profile ]
Nov 25, 2009 5:29pm
Whats up brah, Im glad you enjoyed my video. You should subscribe to my youtube! Its in my sig.
celluor 2 weeks chest doobz0326 [ View Profile ]
Aug 26, 2009 2:18pm
how is it going bro?
Upload your profile picture! play2008 [ View Profile ]
Jul 18, 2009 9:03am
You don't really live in Nigeria right?
bookworm99 [ View Profile ]
Jul 13, 2009 10:53am
I checked out your profile as well, and I decided your white bandanna was sexy as hell. Maybe I will fly out to see you from another state, and we can hook up and fall in love. :P
Taste_Of_Ink [ View Profile ]
Jul 7, 2009 4:14pm
thanks, they arent that great but my new favorite excercise is seated barbel curls...try it, its niiiicccee i like
celluor 2 weeks chest doobz0326 [ View Profile ]
Jun 29, 2009 2:12pm
wrote you back by PM finally
Upload your profile picture! Flannel [ View Profile ]
Jun 23, 2009 7:36am
hey, where are those reps you said you had for me. you told me to remind you and here i am now
scbork [ View Profile ]
Jun 6, 2009 11:14am
uhum, for an extended period of time? Are you trying to change the way you think or just the face you show others?
JAWS22 [ View Profile ]
Jun 2, 2009 11:20pm
Why does everyones reps recharge faster than mine... yarg.
195 lbs guitarsnroses [ View Profile ]
May 27, 2009 9:53pm
u need to help me out man
BEhave [ View Profile ]
May 16, 2009 12:29pm
Wow you look totally different.
celluor 2 weeks chest doobz0326 [ View Profile ]
May 13, 2009 1:08pm
hey man ! hope your well . I was hoping I could take you up on some fashion (clothes appearance advice) I have a bad case of the 1980's ... I see some threads that seem to show you have a good idea of what looks good and what women want
Skunk [ View Profile ]
Apr 24, 2009 1:36am
Why you on a toilet, brah?
jakespeptalk [ View Profile ]
Apr 16, 2009 2:06pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
celluor 2 weeks chest doobz0326 [ View Profile ]
Apr 16, 2009 2:00pm
if you don't want to put up pics I can still help you and will. i leave it to you .
celluor 2 weeks chest doobz0326 [ View Profile ]
Apr 16, 2009 1:59pm
hey man what are your goals ? what are your strong points in physique weak points . I am training to be a CPT I want to help you if I can . what is your curent routine. pics would help . (no homo upper body shots is all a trainer needs)
dimepiece [ View Profile ]
Apr 2, 2009 12:20am
hiiiiiiiiiiii
dimas239 [ View Profile ]
Mar 27, 2009 1:14pm
nice pic
Blue LovesMuscles [ View Profile ]
Mar 26, 2009 8:41pm
Nice legs...
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Syntha-6 5lb