Bodybuilding.com Information Motivation Supplementation
in:
janis7050
5%
bf
127.5 Lbs.
wt
5'10"
ht
BodySpace Member
janis7050
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Sep 23, 2011

Last Visit: Mar 10, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Janis Kaimins
age
21
gender
Male
location
gym
LU GYM
occupation
Student
View All
Overall Goal
///
Gain Muscle
goal physique
Skinny Ripped

Progress & Goals

BEFORE
Oct 29, 2012
CURRENT
View All

121.2 Lbs.

LEAN BODY MASS

6.4 Lbs.

BODY FAT

CURRENT WEIGHT
127.5
Lbs.
Jan 31, 2013
Lbs.
Save
CURRENT BODY FAT
5
%
Jan 31, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-19,2012-10-29,2013-01-13,2013-01-26,2013-01-29,2013-01-31
133.8,133.8,133.8,133.8,127.6,127.6
Jun 23, 2016
170.5 Lbs.
%
2012-10-29,2013-01-13,2013-01-19,2013-01-26,2013-01-29,2013-01-31
5,5,5,5,5,5
Jun 23, 2016
7.5 %
Lbs.
2012-01-19,2012-10-29,2013-01-13,2013-01-26,2013-01-29,2013-01-31
127.1,127.1,127.1,127.1,121.2,121.2
View All

LATEST MEASUREMENTS

  • Arms
    10.8" a loss of 1.4" in 378 days
    Jan 31, 2013
  • Chest
    37.6" no change in 378 days
    Jan 31, 2013
  • Waist
    29.3"
    Jan 19, 2012
  • Thighs

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

janis7050 has not added any program information.

My Nutrition Program View My Full Nutrition Program

janis7050 has not added any program information.

My Supplement Program View My Full Supplement Program

janis7050 has not added any program information.

My Motivation Program View My Full Motivation Program

janis7050 has not added any program information.

What janis7050 Is Up To

janis7050 updated his weight from 127.6 Lbs. to 127.6 Lbs., no change in 2 days.

127.6 Lbs.
Jan 31, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

janis7050 updated his body fat from 5% to 5%, no change in 2 days.

5%
Jan 31, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

janis7050 measured his arms at 10.8 in., a loss of 1.4 in. in 378 days and measured one other body part.

10.8 in.
Jan 31, 2013

janis7050 updated his weight from 133.8 Lbs. to 127.6 Lbs., a 6.2 Lb. loss in 3 days.

127.6 Lbs.
Jan 29, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

janis7050 is now friends with polofreak.

Jan 13, 2013

janis7050 is now friends with guest1919.

Nov 22, 2012

janis7050 is now friends with Luv2Lift26 and KeepItTite04.

Nov 2, 2012

janis7050 updated his body fat to 5%.

5%
Oct 29, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

janis7050 is now friends with Joey_Blaze and grv07.

Oct 29, 2012

janis7050 added a new photo to his progress photos.

Oct 29, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

janis7050 added 3 new photos to his photo gallery.

Oct 29, 2012

janis7050 updated his motivation level from 6/10 to 9/10.

Oct 29, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

janis7050 is now friends with FitnessMan5.

Aug 6, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

janis7050 has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com