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Overall Goal
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Transform My Body
My goal is to get a lifted solid booty and some killer arms and to lose some fat to show off my abs!
Progress & Goals
BEFORE
Dec 28, 2011
CURRENT
86.1 Lbs.
LEAN BODY MASS
26.5 Lbs.
BODY FAT
CURRENT WEIGHT
112.5
Lbs.
Apr 3, 2012
CURRENT BODY FAT
23.5
%
Jan 26, 2012
PROGRESS HISTORY
Lbs.
2011-11-26,2011-12-19,2011-12-22,2012-01-01,2012-01-26,2012-04-03
111,111.6,111.4,111.2,112.6,112.6
May 29, 2012
109 Lbs.
%
2011-12-22,2012-01-26
22.8,23.5
Lbs.
2011-11-26,2011-12-19,2011-12-22,2012-01-01,2012-01-26,2012-04-03
85.7,86.2,86,85.8,86.1,86.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
janicesnewbod has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
janicesnewbod has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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janicesnewbod updated her weight from 112.6 Lbs. to 112.6 Lbs., no change in 68 days.