jani94's Progress

Weight

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Current Progress
Start
Current
99.2Lbs. (45.1kg)
Change: 35.2Lbs. (16.0kg)
134.4Lbs. (61.1kg)
Percent Change: 35.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 10, 2014
138.8Lbs. (63.1kg)
Mar 25, 2017
134.4Lbs. (61.1kg)
Dec 30, 2016
163.3Lbs. (74.2kg)
Goal Expired
28.9Lbs. (13.1kg)
Historical Values
Date Weight Change % Change
Sep 17, 2016 134.4Lbs. (61.1kg) 19.8Lbs. (9.0kg) 17.3 %
Jul 3, 2014 114.6Lbs. (52.1kg) -8.9Lbs. (-4.0kg) -7.2 %
Jun 3, 2014 123.5Lbs. (56.1kg) -4.3Lbs. (-2.0kg) -3.4 %
May 17, 2014 127.8Lbs. (58.1kg) -11.0Lbs. (-5.0kg) -7.9 %
Apr 10, 2014 138.8Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 138.8Lbs. (63.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2014 138.8Lbs. (63.1kg) 17.8Lbs. (8.1kg) 14.7 %
Aug 17, 2013 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 121.0Lbs. (55.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2012 121.0Lbs. (55.0kg) 21.8Lbs. (9.9kg) 22.0 %
Aug 19, 2012 99.2Lbs. (45.1kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -5.0%
10.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 10, 2014
18.9%
Mar 25, 2017
10.0%
Dec 30, 2016
8.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Sep 17, 2016 10.0% 0.4% 4.2 %
Jul 3, 2014 9.6% -2.7% -22.0 %
Jun 26, 2014 12.3% 0.0% 0.0 %
Jun 3, 2014 12.3% -1.7% -12.1 %
May 17, 2014 14.0% -4.9% -25.9 %
Apr 10, 2014 18.9% 0.0% 0.0 %
Apr 9, 2014 18.9% -6.1% -24.4 %
Aug 17, 2013 25.0% 10.0% 66.7 %
Feb 24, 2013 15.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 0.5" (1.3cm)
38.5" (97.8cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 9, 2014 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Feb 27, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Feb 24, 2013 38.0" (96.5cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.7" (4.3cm)
13.7" (34.8cm)
Percent Change: 14.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 9, 2014 13.7" (34.8cm) 0.7" (1.8cm) 5.4 %
Feb 27, 2013 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Feb 24, 2013 12.0" (30.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: -2.0" (-5.1cm)
30.0" (76.2cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 17, 2016 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Jun 3, 2014 30.0" (76.2cm) -2.0" (-5.1cm) -6.3 %
Apr 10, 2014 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 15, 2014 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 15, 2014 13.7" (34.8cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: -1.5" (-3.8cm)
10.5" (26.7cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 9, 2014 10.5" (26.7cm) -1.5" (-3.8cm) -12.5 %
Feb 27, 2013 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 15, 2014 17.0" (43.2cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 17, 2016 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Apr 10, 2014 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Aug 17, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2012 5' 4" (1 m 63 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 27, 2013 91.0Lbs. (41.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 27, 2013 110.0Lbs. (50.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 27, 2013 91.0Lbs. (41.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 27, 2013 110.0Lbs. (50.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 27, 2013 77.0Lbs. (35.0kg)