janeym 
"Now that I've made exercise and being healthy apart of my life, it's time to step it up. I've started training in Muay Thai and am looking to take my progress to the next level. This is about setting a precedent for life."
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Dec 20, 2008
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Mar 18, 2009
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Dec 20, 2008
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Dec 20, 2008
I've been working out/training for a bit already here.. but just starting protein and getting into heavier, more intense, workouts.
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Jan 24, 2009
While there is a portion of my hips/ass/thighs that just will never go away, this area is definitely the spot that is the hardest to shape for me. Any tips thoughts? I do a fair amount of running and am still increasing that. Also I do leg press and work on the back of my legs as well as squats, yoga and wall climbing.
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Jan 24, 2009
I definitely am starting to see better definition though.
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Jan 24, 2009
Again, to a degree these hips, ass and so on ain't going anywhere but I really hope to shape them and tighten everything there. But this pics makes me happy because I can see the progress in my back/arms.
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Mar 18, 2009
Booya! Hah.. :P
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Mar 18, 2009
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Mar 18, 2009
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