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real name
age
43
gender
Female
location
Bronx, NY, US
gym
24 Hour Fitness
occupation
Banquets
Overall Goal
///
Transform My Body
Fitness Model
Progress & Goals
BEFORE
CURRENT
Oct 17, 2010
97.5 Lbs.
LEAN BODY MASS
27.5 Lbs.
BODY FAT
CURRENT WEIGHT
125
Lbs.
Sep 2, 2010
CURRENT BODY FAT
22
%
Sep 2, 2010
PROGRESS HISTORY
Lbs.
2010-09-02
125
%
2010-09-02
22
Lbs.
2010-09-02
97.5
Programs
My Workout Philosophy View My Full Workout Program
janetlassala has not added any program information.
My Nutrition Program View My Full Nutrition Program
janetlassala has not added any program information.
My Supplement Program View My Full Supplement Program
janetlassala has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Thinking Big!
Visitor Comments
XXMemoXX
heya , i see that you are doing very good job in your workout and it paid ;)
Jul 20, 2012 4:11pm
Everette Henderson
Hey Janet...stopping by giving you well wishes for the Holiday season....Hope all is well.
Dec 22, 2011 10:07am
Everette Henderson
Haven't been around for a bit. Just checking on how your progressing.
Sep 7, 2011 8:40am
MrMontana98
Haven't stopped by in a while, and I see you are still on top of the world!
Jul 28, 2011 1:07am
ursmooth
Hello Beautiful. I'm in hermosa beach, California celebrating out country's freedom. What were YOUR glamorous plans for the fourth???
Jul 4, 2011 9:49pm
ursmooth
Hello Beautiful. I'm in Hermosa Beach, California celebrating our country's freedom. What were your glamorous plans for the fourth???
Jul 4, 2011 9:43pm
littlebigman78
hey good lookin how have u been lately? juding on how u look i would say great :D
I am struggeling a lil bit lately. no visible progress here at all. seems like i reached a barrier but i am pretty confident i will find a way to break it.
have a great weekend and enjoy the summer time...greetz from germany
Jul 2, 2011 12:47pm
cjones23
thank you for the add and compliment. you look amazing. cant believe you are a mom with that body. nice work
May 24, 2011 9:02am
rebuilt67
AWWWWWE YOU LIKE MY POMPIES.. YOUR SO CUTE JANET! HOPE YOUR WELL BACK THERE IN THE BRONX.. I THINK YOU ARE SO BEAUTIFUL AND WANT TO SEE MORE PICS GIRL!!!! YOUR SO EASY ON THE EYES... CONTEGAS BUEN DIA CHICA KATHLEEN
May 24, 2011 7:41am
ursmooth
Okay if that's the kind of response I can expect to get from doing pull ups I am ssssssooooooo doing them EVERY chance I get. ;)
Way to bring a smile to my day. See? :)
Apr 27, 2011 6:59pm
janetlassala is now friends with jobros33, sky111high and 3 others.