Jul 18, 2009 12:41pm

thanks! you are obviously doing really well too! i just had my BF measured again, and this past month i have dropped from 30% to 27% ... still have a ways to go, but i looked at your BF stats and WOW! you are so motivating! it took you less than a month to go from where i am now to 24% BF.... thanks for showing me by example that i can do it!

Jul 18, 2009 12:33pm

thanks for the encouragement... you are definitely a BEAST!!! keep up the good work!

Jul 16, 2009 8:46am

hey thanks for stopping by my profile! you have made great progress the past 2 years, keep at it! crazy differences between your before and current!

Jun 30, 2009 5:22pm

thank you so much! my weekend was a combination of running and writing papers... so pretty boring! how is your training going?

Jun 26, 2009 5:55pm

hi there! things are going well for me, just got done working out with my trainer.... always leaves me with a rush of energy afterwards and then suddenly i am pooped! GREAT job with your weight loss! you are trucking right along

Jun 26, 2009 4:17pm

thanks for all of the picture comments and for the encouragement!

Jun 24, 2009 7:04pm

well thank you, but your transformation leaves me speechless! soooo inspiring. working on getting my bodyfat down considerably still.. i have a long way to go. i wish you all the best now in adding on muscle weight-- who would have thought that one day you would be hoping to GAIN again!! haha great job, so happy for you.

Jun 24, 2009 6:56pm

you are so nice! seriously, thanks for all the compliments on my pic!

Jun 23, 2009 1:29pm

haha thanks! i am honored to be your first female bodyspace friend. :) keep up the good work and i will too!

Jun 22, 2009 10:57pm

thank you! means a lot coming from someone with progress like YOURS!

Jun 22, 2009 12:55am

wow, I am so honored!!! thank you so much! but looking at your progress pictures, it looks to me like YOU are the real inspiration around here! keep up the good work, and I look forward to reaching my goal as you reach yours :)

Jun 21, 2009 8:31pm

thanks for the pic comment! its been a lot of hard work so far, but there is 10X as much hard work ahead of me!

Jun 21, 2009 3:32pm

thanks for the pic comment and the encouragement! :)

Jun 21, 2009 1:57am

thanks very much! you have done a great job :)