Dec 12, 2009 4:48pm

Actually won't start training agina until Monday. Basically put that on hold while I got my MBA. My diet is a wreck :)

Dec 12, 2009 6:45am

Janelle, Thank you so much for your kind words, we are all works in progress! Your making some good stride also! Keep it up! Stay focus and strong! In time, we can do anything! Just got believe and do something about it! Thanks again so much, I really do appreciate it! J

Dec 5, 2009 8:31am

So what's new? How's the training coming?

Dec 3, 2009 5:56am

Thanks! How are you??

Nov 23, 2009 6:47pm

So, what's up girl?

Oct 29, 2009 7:35am

Nice loss...hot new avi!!

Sep 3, 2009 6:50pm

Just checking in on yout progress to see how your doing with your goals.

Aug 30, 2009 9:54pm

Your welcome.Get me psyched up for the next 10wks.Climb on the express & watch the insanity i bring.

Aug 30, 2009 11:29am

This diesel truck is rollin along!Training is going great.If you want;Check out my new video of me doing 155lb db rows at youtube.com/RafMorris37.Great job in your training.Also,check out the new pics.

Aug 29, 2009 6:04pm

How's everything going?How's you training been?

Aug 18, 2009 4:18pm

Ooooh, thank you so much for the wonderful compliment! Good luck to you and keep me posted :)

Aug 18, 2009 11:34am

Oh no, I'm sorry to hear that about your fibromyalgia. I hope it's not severe or debilitating. Hopefully, your trainer will be able to help you work around that.

Aug 17, 2009 6:04pm

Thanks so much, Janelle :) Do you have someone knowledgeable helping you? Have you hired a trainer or nutritionist? There are many here on the site very qualified in those areas. It's just a thought. There's always someone who knows something that you don't...no matter WHO you are :)

Aug 14, 2009 2:55pm

Hi Janelle :) Thanks so much for the friend request and good luck to you with all your fitness goals. I've always said that knowin WHAT to do is so much harder than actually DOING it. You can to the right site for education, information and motivation.

Jul 29, 2009 9:52pm

Hay!! just stoping by hope training is going good for you.

Jun 22, 2009 8:58am

Great job on the loss!!! Way to go!!!

Apr 17, 2009 4:59pm

hey neighbor, just saying hi.

Mar 23, 2009 9:39am

hey, have same goals as you, and am seeing changes with the Body For Life program. Do try it. Good luck :)

Mar 10, 2009 4:23am

Whats your workout and diet consist of? if you dont mind me asking?

Mar 8, 2009 1:29pm

hey there! thanks for the add! how are you?