Last Visit: Oct 25, 2008 11:27am Last Forum Post: Jun 17, 2008 8:01pm Last Photo Upload:Never Last Profile Update: Jun 15, 2008 1:57pm Last Blog Post: Jun 10, 2008 11:37am
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Justin Anderson
Sex:
Male
Age:
21
Location:
New York, United States
Occupation:
Firefighter/EMT
Personal Website:
Gym:
YMCA
Gym Location:
When I Started:
Sep, 2007
How I Started:
Ive been on and off since highschool. Finally this last september I decided to get serious about it.
Why I Love It:
I have made many friends at the gym. A place where I can meet people with similar interests. I can push myself to new limits and gain size.
How I Stay Motivated:
I try to keep at least 3 days of rest a week to prevent overtraining. Going to the gym is usually the highpoint of my day. Work is over and then it is time to get down to business.
BB Accomplishments:
I have gained 30 lbs since september 2007. My bench press has skyrocketed.
Always had to keep a low weight (135) in highschool wrestling. Finally I have got myself in the gym and got my body weight to 170. Goal is to keep gaining mass while keeping some definition. Strength gains are a plus but not as important to me. They come with all of the hard work.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 9, 2008 4:22pm
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